Dr. Joe Galati Podcast

This podcast is dedicated to chapter 5 of Dr. Galati’s book, EATING YOURSELF SICK. As the title implies, it is an outline of taking control of your health. It's so important to realize that we do have significant control over our destiny from a health and wellness standpoint and that paying a bit of attention to our own health will have lifelong implications, and overall a decrease in chronic disease.The complete audio version of the book is available on audible.com, as well as hardcopy editions through Amazon or Kindle versions.Where to find Dr. Joe Galati and his team:Dr. Galati'snewslettersign-upMedical Practice:Liver Specialists of TexasDr. Galati's Book Site:Eating Yourself SickFacebook:Dr. Joe GalatiDr. Galati'sYouTube ChannelPlease send feedback and suggestion.You can message me here.

Gift Giving Ideas!This time of the year, we enjoy talking about holiday gift giving, and we try to share some ideas with our listeners regarding gifts that may support health and wellness. Different categories of gifts include those related to the kitchen and cooking, which hopefully will encourage the gift receiver to get a bit more creative in the kitchen and prepare more home cooked meals. As we've spoken about before, nothing is going to beat a home cooked meal with regard to nutrition and it's supporting wellness.Other gift categories include those related to exercise and fitness, be it the various forms of apparel that we wear to have a more comfortable workout, or some of the new wearable technology to give feedback on how you are performing.Regardless of the cost or category of gift, all I ask is that you think about sharing gifts that will be fun, but also promote some aspect of wellness for the end user of the gift.Where to find Dr. Joe Galati and his team:Dr. Galati'snewslettersign-upMedical Practice:Liver Specialists of TexasDr. Galati's Book Site:Eating Yourself SickFacebook:Dr. Joe GalatiDr. Galati'sYouTube ChannelPlease send feedback and suggestion.You can message me here.

Welcome to PART 3 of our conversation with Dr. Garth Davis discussing obesity in America.Obesity in the United States is a major health concern. 75% of the population is overweight or obese. The management of obesity is of keen interest, and there is disagreement as to how obesity should be addressed and managed. The complications of obesity include coronary artery disease, diabetes, fatty liver and cirrhosis, an increased risk of cancer, stroke, heart attack, and an increase in disability. Doctor Garth Davis, and accomplished bariatric surgeon, joined Dr. Galati on YOUR HEALTH FIRST this past week. They talked about the medical management of obesity, as well as surgical options for weight loss. Dr. Davis can be reached by going to WWW.DRGARTHDAVIS.COM.Please listen to the prior podcast episode, and the 2 future segments to be released this week.Where to find Dr. Joe Galati and his team:Dr. Galati'snewslettersign-upMedical Practice:Liver Specialists of TexasDr. Galati's Book Site:Eating Yourself SickFacebook:Dr. Joe GalatiDr. Galati'sYouTube ChannelPlease send feedback and suggestion.You can message me here.