The Doctor's Kitchen Podcast

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BONUS Why your story matters and how to find purpose with Mark Leruste

Most people are afraid of what others might think or say if they showed up as their true authentic selves. Especially in a business context. That’s why so many of us are terrified of sharing our story authentically in public and struggle to make a lasting impact when introducing ourselves. 


But what if you could effortlessly enroll and engage your audience every time you introduced yourself be it at work, on stage or even on a podcast?


To talk about this, I have a good friend of mine on the podcast, Mark Leruste. He was previously Country Manager of The Movember Foundation, he has an award winning podcast ‘The Unconventionalists’ and has an inspiring TEDx talk.


Mark is on a mission to eradicate career misery in the workplace for the next generation of leaders by helping organisations and those who lead them clarify their purpose to better lead and inspire their people, and share their story more powerfully so the world listens.

 

His book “Glow In The Dark” is a guide to learn how to raise your profile and impact the world with your story.


But why are stories important? I’ll be honest, I’m a bit of a skeptic when it comes to words like being your true, authentic self. What does this actually mean? I learnt a lot from Mark.


Check out the book Glow in the Dark in all good bookshops and online, plus the website https://www.glowinthedarkbook.com/


🎬 Watch the podcast on YouTube here

📱 Download The Doctor’s Kitchen app for free


You can download The Doctor’s Kitchen app for free to get access to all of our recipes, with specific suggestions tailored to your health needs and new recipes added every month. We’ve had some amazing feedback so far and we have new features being added all the time - check it out with a 14 day free trial too.


Do check out this week’s “Eat, Listen, Read” newsletter, that you can subscribe to on our website - where I send you a recipe to cook as well as some mindfully curated media to help you have a healthier, happier week.


🥗 Join the newsletter and 7 day meal plan

📷 Follow on Instagram

🐦 Tweet me


We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (Instagram, Facebook & Twitter) what you think,and give us a 5* rating on your podcast player if you enjoyed today’s episode.

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#178 Prescribing Fruit & Vegetables with Jonathan Pauling

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