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cover art for #213 Supplements for oral health, flossing and slowing gum recession with Dr Victoria Sampson

The Doctor's Kitchen Podcast

#213 Supplements for oral health, flossing and slowing gum recession with Dr Victoria Sampson

Today we’re discussing the connection between oral health and general health and diving into topics like flossing, Alzeihmers, the oral microbiome and supplements for your teeth. And I’m also revealing my own oral microbiome test results live on the podcast which reveal some shocking truths about my diet … you won’t want to miss it!


Dr Victoria Sampson is known for being one of the leaders in preventative and holistic dentistry, lecturing globally on the topic and recognised for her achievements by ranking in the top 50 most influential dentists in the UK. 


She is also known for her work in developing salivary diagnostics and microbiome testing both of which I got to experience at her clinic in London that you can check out at www.thehealthsociety.co.uk … and fun fact, Victoria also DJs in her spare time and has over 15 playlists she plays for her patients to enhance their dental experience in her chair.


Today we talk about:

The reasons why gum recessions occur 

How to slow gum reccessions

My microbiome and collagen breakdown tests

Why mouthwash choice is so important


🎬 Watch the podcast on YouTube here

📱 Download The Doctor’s Kitchen app for free


You can download The Doctor’s Kitchen app for free to get access to all of our recipes, with specific suggestions tailored to your health needs and new recipes added every month. We’ve had some amazing feedback so far and we have new features being added all the time - check it out with a 14 day free trial too.


Do check out this week’s “Eat, Listen, Read” newsletter, that you can subscribe to on our website - where I send you a recipe to cook as well as some mindfully curated media to help you have a healthier, happier week.


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We would love to get your feedback on the subject matter of these episodes - please do let me know on our social media pages (Instagram, Facebook & Twitter) what you think,and give us a 5* rating on your podcast player if you enjoyed today’s episode.



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