The Diet Obsessed

On this week's episode of "The Diet Obsessed Podcast" I'm giving myself the day off! Yes, it's my birthday and for the first time in 3 years, I'm taking a day off to relax and enjoy some quality time with my family. I will be recapping all the delicious and fun things we did on my next episode!To listen to by birthday recap, you can subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkout.Finally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist 

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss: my VERY long week of ups and downs, a story about drinking on Ozempic from Caroline Stanbury, catching up with a friend from Equinox, getting bored with healthy food choices, my upsetting pizza debacle and so much more!For my podcast review, I discuss a snippet from "Good Bodies" where Emily and Lauren review the documentary "Your Fat Friend" with Aubrey Gordon and disagree about an important topic in the movie: "Should we censor the way we discuss our bodies with other people" - Emiy and Lauren have two different and interesting perspectives, I share my own and I would love to hear yours!If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist 

On this week's episode of "The Diet Obsessed Podcast" in my regular segments I recap my boyfriend's visit, what we did, what we ate and how nice it was to have a break. I also discuss an interesting detox my friend did recently to cleanse herself of heavy metals and parasites, would you do a detox like this and do you believe in the need to do a detox?For my podcast review, I discuss a segment from "The Good Guys" podcast, where host Ben Soffer and Josh Peck discuss the current state of bread-baskets in our country. I compare their experiences to my own, as I indulged in a multitude of delicous break-baskets this weeked and as always, I break down all the details and share my strong opinions on this fascinating topic.If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss an F Factor lawsuit update and how it's affecting the mental health of everyone involved, I talk about a bariatric dietician who had weight loss surgery and is on GLP1 medication, who shared some shocking discussions she was involved in at a party, I discuss my 100% whole food journey this week and why I felt the need to have more structure and so much more!For my podcast review I discuss a snippet from The Toast, with hosts Claudia and Jackie Oshray, who are both on weight loss journey's, Claudia did the GLP1 medications and is now off them, so she is stuggling with cravings and the desire to overeat cookies and brownies. Is the way they talk normal or would you consider it disordered?If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss my need to take a mental health day after a week filled with rejection and stress, but even on the darkest of days there are small wins to celebrate and glimmers of hope. I share a story from my side hustle job about a woman who got out of a relationship that was bringing her down, to make immense positive changes and live life to the fullest, and of course as always I share my healthy habits and indulgences of the week.For my podcast reviews, I review a snippet from "The Docs Who Lift Podcast" where they talk about a research study on Tizepatide for Sleep Apnea.I discuss some topics from Good Bodies and Whole Hearted Eating Pod, where the ladies are discussing all the "summer body" dialogue out there and how not to let it negatively affect you.If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

On this week's episode of The Diet Obsessed Podcast, I have a special interview guest by the name of Chef Whitney Aronoff, a Health Supportive Personal Chef based in Laguna Beach, California and Founder of Starseed Kitchen & High Vibration Foods.  Chef Whitney healed herself with food by attending culinary school at The Natural Gourmet Institute in New York City. By studying Eastern and Western philosophies of healing with food she uncovered the root causes of her suffering and healed herself of an auto-immune disease and chronic digestive issues.As a Personal Chef, she crafts custom meal plans for clients, guiding them toward their best lives. Through her blog, Starseed Kitchen, she shares seasonal high vibration recipes and her line of organic spice blends, High Vibration Foods that she launched in 2020, are free of fillers, binders, caking agents, sugar, and MSG. These spices are also infused with high vibration music and charged with Geeza crystals, You can find her organic spice blends on the shelves at Erewhon Market!Whitney hosts the podcast High Vibration Living, where she engages with experts on topics ranging from healthy eating and cooking to wellness, beauty, travel, and spirituality.If these topics interest you, please subscribe to "Craving More" or "Craving More VIP" premium content through this link:https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I talk about my quick trip to AZ, the cute new member of our family, the healthy habits and tasty treats of the week & SO much more!For my media review, I break down the newly released documentary "Your Fat Friend" a movie about fat-activist Aubrey Gordan, the host of Maintenance Phase podcast.This movie was a fascinating look into the plight of fat people and complicated family dynamics.if these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcast and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist

On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I throw out a somewhat contorversial hypothesis about fitness and wellness influencers, are they just genetically blessed to begin with and able to achieve fast results, which then motivates them? I also discuss my healthy habits of the week and a wasabi overload foodie fail story.For my podcast review, I review a podcast called "Burnt Toast" from Virginia Sole-Smith, a feminist writer and fat influencer, who interviewed fellow fat influencer Aubrey Gordon about why we seek thin privilege.If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcas?utm_source=linktree_profile_share&ltsid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!To get 20% off Prolon Products, visit this link: https://prolonfast.com/products/gofast?rfsn=7643165.a5521d&utm_source=refersion&utm_medium=affiliate&utm_campaign=7643165.a5521d and use code: VERONICA20 at checkoutFinally, follow me on Instagram @thedietobsessedpodcast @veronica.santarelli and @cannabinoidactivist