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From The Archives: Trauma and Neuroscience
Overcoming trauma is something I really want to get into on Ariise. Jessica is an expert in the brain and the nervous system. We chat about how the body stores trauma and how to create new neural pathways to change our experience of it. This is one of the most helpful podcasts I've done so far and I hope you love it.
Follow Jessica on Instagram @repairing_the_nervous_system
The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.
Credits:
- Joanne Helder - Producer
- Caleb Jacobs - Music
- Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner
Please DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.
The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.
The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
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6. My friend, the nomad (Part 1)
28:48||Season 8, Ep. 6This week i'm sitting with Andrew Sloan, and honestly, this conversation stayed with me long after we stopped recording.Andrew spent years doing the work, healing, moving through systems that kept him small and disconnected from himself. and then one day, he chose something different. he walked away from the expected path, packed his life into a van, and went to live inside nature. not as an escape but as a return.we talk about what that decision actually felt like. the difference between loneliness and aloneness. what gets quiet when you stop filling your life with noise. and what starts to speak when you finally give it space.This one is for anyone who's been sensing there's another way to live but hasn't quite let themselves believe it yet. it might be the permission you didn't know you were waiting for.Website: https://www.andrewsloan.com.au/Book: Why Things Feel F*cked (https://www.andrewsloan.com.au/my-book)Instagram: https://www.instagram.com/hello_andrewsloan/The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Viel Yochingco - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
5. You Changed My Life Not Once But Twice
29:33||Season 8, Ep. 5Today, I’m sitting down with Susannah to talk about the magic of retreats the kind of spaces that allow you to slow down, let go, and reconnect with yourself. We dive into how group energy can shift you, how emotional releases can feel like breathing for the first time, and what it’s like to rediscover yourself after letting go of old patterns. We also explore identity, sobriety, and the ripple effects personal growth can have on your family and community. This one’s for anyone ready to embrace vulnerability, connection, and change.The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Viel Yochingco - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
4. The Wisdom of Your Soul
44:11||Season 8, Ep. 4In this episode, I sit down with Sean Nicole Murphy, an intuitive and clairvoyant who blends human design with intuitive readings to guide people through transformation. We talk about how to define success on a spiritual path, balance practical life with inner growth, and navigate relationships while staying aligned with your purpose. Sean shares her insights on mentorship, the power of pricing your services, and why community is essential for anyone doing deep, healing work. This conversation is about patience, presence, and the evolving nature of identity, reminding us that transformation is a journey, not a destination.Instagram: https://www.instagram.com/_seannicole/Website: https://www.seannicolem.com/The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Viel Yochingco - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
3. A Wild Yes to Ariise
33:52||Season 8, Ep. 3In today's episode, we speak to Simone. Big, bubbly, bold. She is a woman who you'd think has it all together. But the interesting thing was, Simone's life wasn't what everyone thought. She was a shell of herself after losing both her parents. She had no idea what Arise was. The book, the podcast, the membership events. But she decided it didn't matter and dove in. This is her experience and it is a wild one. The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Viel Yochingco - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
2. Past Lives, Astrology & Your Soul’s Blueprint
59:11||Season 8, Ep. 2Today I’m chatting with Luke Balcke about past lives, astrology, and how the experiences we’ve had shape who we are right now. We dive into karmic patterns, soul blueprints, and why understanding your energy can change the way you navigate life. Luke also explores the shift from Pisces to Aquarius and how it’s influencing our lives and collective energy.Website: https://www.lukebalcke.com/Instagram: https://www.instagram.com/lukebalcke/The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Viel Yochingco - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
1. Zoe's News
06:47||Season 8, Ep. 1I wanted to jump on and share where I’m at and why Ariise is entering a slightly different rhythm for a while.I talk about choosing to step back, listening to what’s being asked of me, and creating space to fully experience something deeply personal without distraction. It’s a conscious pause, not an ending.You’ll hear what this means for the podcast schedule, the Ariise membership, and how I’ll be showing up over the next few months.Thank you for being here and for trusting the process with me.I’ll see you on the other side.The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Viel Yochingco - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
14. From The Archives: Aligning Action with Manifestation
53:50||Season 7, Ep. 14I found John after watching The Secret and it's been a lifelong dream to be speaking to him in this way. Today we get into the nitty gritty of what manifestation really is. The actions you must take alongside manifesting to make it work, otherwise, John says you're living in a fantasy.Content warning: this episode contains mention of sexual assault. 1800RESPECT is the national sexual assault, domestic and family violence counselling service.Follow John on Instagram @drjohndemartiniThe Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Joanne Helder - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.
13. From The Archives: Trauma And Neuroscience
56:50||Season 7, Ep. 13Overcoming trauma is something I really want to get into on Ariise. Jessica is an expert in the brain and the nervous system. We chat about how the body stores trauma and how to create new neural pathways to change our experience of it. This is one of the most helpful podcasts I've done so far and I hope you love it.Follow Jessica on Instagram @repairing_the_nervous_systemThe Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.Apple PodcastsSpotifyAcastOther placesCredits:Joanne Helder - ProducerCaleb Jacobs - MusicTash Todd-Williams, Word of Mouth Digital - Digital Strategic PartnerPlease DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.The Deep is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.The Deep acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.