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The Date with Confidence Podcast


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  • 52. We Need to Talk

    19:34||Season 2, Ep. 52
    EPISODE 52: We Need to TalkThere's some things we need to catch up about....Resources Mentioned:Manifest The OneThe 9 Red Flags You Need to Stop Ignoring ImmediatelyHeal Your Heart: Powerful Journalling for Breakup Grief The reel I was talking aboutGet Involved!You can contribute your stories to the Date with Confidence Podcast here. Share your best or worst dating stories, your biggest icks, dating tips you think everyone should know or ask me anything about my dating life or a burning question you need an answer for.  ResourcesThe 9 Red Flags You Need to Stop Ignoring ImmediatelyThe Dating DebriefAttract on the AppsLoved UpLevel Up In LoveThe Breakup Bounce BackThe Confidence KitThe Confidence CourseVisit The Date with Confidence website here. Subscribe to our YouTube channel.Follow The Date with Confidence Podcast on Instagram + follow your host Rebecca Hawkes here.

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  • 51. If I Wanted to Fall in Love, This is What I'd Do

    25:57||Season 2, Ep. 51
    EPISODE 51: If I Wanted to Fall in Love, This is What I'd DoThis video was shared on my YouTube channel in February and I thought it'd be something you'd benefit from listening to too so here ya go....After 4 years of being single, I'm ready to fall in love again. In this episode of The Date with Confidence Podcast, I talk about my commitment to intentional dating with the goal of finding a meaningful relationship and I reveal the key steps I'm taking, the challenges I'm facing and the transformative lessons I'm learning on the path to love.Here's a glimpse at what we cover: 1. Falling in Love with Yourself: The foundational step in any relationship journey is cultivating self-love. Learn why loving and accepting yourself is crucial before seeking love from others.2. Stepping Out of Your Comfort Zone: Uncover the importance of putting yourself out there, even when it feels uncomfortable or daunting. Gain insights into building confidence and navigating the world of dating apps.3. Building Trust in the Process: Explore the significance of trusting that your dream relationship is not only possible but also on its way. Discover practical tips for shifting your mindset and creating a positive, magnetic energy.4. Setting Standards and Boundaries: Understand the power of writing a wish list and defining your standards and expectations. Learn how these lists act as guiding principles, helping you avoid settling for less than you deserve.5. Manifestation Practices: Delve into two powerful manifestation practices and understand how these practices align your energy with your desired relationship, making you more open to love.Join me in this honest and empowering discussion about self-discovery, growth and the pursuit of a love that aligns with your highest self. If you're on a similar journey or seeking guidance in your relationship pursuits, this is for you!Episodes Mentioned:How to Manifest 'The One'Your Dream Relationship Exists: Here's How to Believe In It Get Involved!You can contribute your stories to the Date with Confidence Podcast here. Share your best or worst dating stories, your biggest icks, dating tips you think everyone should know or ask me anything about my dating life or a burning question you need an answer for.  ResourcesThe 9 Red Flags You Need to Stop Ignoring ImmediatelyThe Dating DebriefAttract on the AppsThe Breakup Bounce BackThe Confidence KitThe Confidence CourseVisit The Date with Confidence website here. Subscribe to our YouTube channel.
  • 50. An Alternative Perspective On The 5 Love Languages

    12:25||Season 2, Ep. 50
    EPISODE 50: An Alternative Perspective On The 5 Love Languages“Love Languages are a load of rubbish!” was his response when I asked him to take the 5 Love Languages quiz, which led to an in depth discussion and a new, alternative perspective on Gary Chapman’s Love Languages.In this episode of The Date with Confidence Podcast, I dive deep into the concept of Love Languages, reflecting on personal experiences and their impact on relationships. Exploring my own journey with the Love Languages, I highlight how recognising and communicating our preferred languages can deepen connections with the people we’re dating. I also offer the alternative perspective that was given to me recently and how this point of view has made me think of the Love Languages differently. Do I now agree it’s a load of bollocks? You’ll have to listen to find out….Here’s what we cover: 1. Introduction to Love Languages: Exploring the five love languages and their significance in relationships2. Personal Reflection: Reflecting on personal experiences and insights into Love Languages3. Prioritising Love Languages: Understanding the importance of prioritising top Love Languages for yourself and a partner4. Balanced Approach: Advocating for a balanced approach to incorporating all five Love Languages in relationships5. Debate and Alternative Perspective: Considering differing viewpoints on the rigid application of Love Languages and proposing an alternative perspective6. Application to Self-Love: Discussing how Love Languages can be applied to self-care and self-appreciation7. Open Communication: Emphasising the role of open communication and mutual understanding in relationshipsGet Involved!You can contribute your stories to the Date with Confidence Podcast here. Share your best or worst dating stories, your biggest icks, dating tips you think everyone should know or ask me anything about my dating life or a burning question you need an answer for.  ResourcesThe Dating DebriefAttract on the AppsLoved UpLevel Up In LoveThe Breakup Bounce BackThe Confidence KitThe Confidence CourseVisit The Date with Confidence website here. Subscribe to our YouTube channel.Follow The Date with Confidence Podcast on Instagram + follow your host Rebecca Hawkes here.
  • 49. MAFS S11: Lessons You Need To Improve Your New Relationship

    43:08||Season 2, Ep. 49
    EPISODE 49: MAFS S11: Lessons You Need To Improve Your New RelationshipWho knew that your Married At First Sight Australia addiction could improve your new relationship?Whether you’re actively dating and looking for ‘The One’ or you’ve just started seeing someone new (it’s ok, you don’t have to call it a relationship yet), I’m sharing the important lessons we can learn from the remaining couples in Season 11 of Married At First Sight Australia so you can avoid the mistakes they’ve made.First, here are the remaining couples in MAFS Season 11 that I’ll be talking about in this episode:1. Timothy & Lucinda2. Tim & Sara3. Tristan & Cassandra4. Richard & Andrea5. Ridge & Jade6. Jonathan & Lauren7. Jack & Tori8. Jayden & EdenAlongside the relationship lessons we can learn, I’ll also be sharing my honest opinion on each of the couples including the groom that fills me with unmeasurable levels of rage and how one of my favourite couples has the biggest lesson for us all, even if you’ve been in your relationship for a long time.Once you’ve listened to the episode, come over to Instagram to share your thoughts with me or fill out the contribute form here and I’ll share your feedback in the next community episode.Confidence Boosting Resources:(Dis) Comfort Zone Come DownThis Simple Concept Will Help you Date with ConfidenceHow to Create Daily Confidence That Actually LastsThe 3 Layers of Confidence You Need to MasterThe Confidence KitThe Confidence CourseWant help communicating with confidence? Check out Level Up In Love or Loved UpGet Involved!You can contribute your stories here. Share your best or worst dating stories, your biggest icks, dating tips you think everyone should know or ask me anything about my dating life or a burning question you need an answer for.  ResourcesThe Dating DebriefAttract on the AppsVisit the website here. Subscribe to our YouTube channel. Follow on Instagram.
  • 48. Dating Advice: He Asked Me To Make A Video With Him, What Should I Do?

    37:31||Season 2, Ep. 48
    EPISODE 48: Dating Advice: He Asked Me To Make A Video With Him, What Should I Do?It’s that time of the month again….Community Episode!This episode of The Date with Confidence Podcast is all about YOU. We’ve got dating stories, bad responses to your dating profile prompts and some particularly juicy questions including:1. A guy I’m dating asked if he could film us having sex, am I overreacting?2. I don’t get many matches on dating apps and it’s making me feel rejected, what can I do?3. It’s been 5 days and he hasn’t asked me out on a second date, is he still interested?4. All my friends are married so I have no one to talk to about dating, how can I stop feeling so lonely?5. The guy I’m seeing told me he’s had sex with a man and I don’t know how to feel about it, should I end things with him?Our community episodes happen on the second Thursday of every month. Want to get involved? You can contribute your stories to the Date with Confidence Podcast here. Share your best or worst dating stories, your biggest icks, dating tips you think everyone should know or ask me anything about my dating life or a burning question you need an answer for.  Sign up for the FREE one day coaching event to get instant feedback, support and helpful tips from me to improve your dating life: Count me IN!Episodes mentioned:How to Be Confident When DatingYour Dream Relationship Exists: Here’s How to Believe In ItHow to Be More Attractive to MenThe Guaranteed Way to Be Single ForeverConfidently write a successful dating profile with Attract on the AppsResourcesThe Dating DebriefLoved UpLevel Up In LoveThe Breakup Bounce BackThe Confidence KitThe Confidence CourseVisit The Date with Confidence website here. Subscribe to our YouTube channel.Follow The Date with Confidence Podcast on Instagram + follow your host Rebecca Hawkes here.
  • 47. How to Be More Attractive to Men

    01:00:10||Season 2, Ep. 47
    EPISODE 47: How To Be More Attractive To MenWant to become more magnetic to the man of your dreams?In this episode of The Date with Confidence Podcast, we’re talking about how to be more attractive to men including the pep talk every woman needs, actionable steps to feel more attractive in your own skin and common things that can instantly put men off.Episodes Mentioned:This Simple Concept Will Help You Date with ConfidenceHow to Be Confident When DatingHow to Feel Confident Having  Sex with Someone NewThe Nightmare First DateResources Mentioned:Build Body Confidence The Confidence CourseThe Confidence KitEverything PageThe Dating DebriefLevel Up In LoveLoved UpDon’t miss the Secret Announcement….Get Involved!You can contribute your stories to the Date with Confidence Podcast here. Visit The Date with Confidence website here. Subscribe to our YouTube channel.Follow The Date with Confidence Podcast on Instagram + follow your host Rebecca Hawkes here.
  • 46. Dating Apps: I'm Immediately Swiping Left If I See This

    20:03||Season 2, Ep. 46
    EPISODE 46: Dating Apps: I'm Immediately Swiping Left If I See ThisWe’ve got a fun one today, friend!Join me in this lighthearted episode of The Date with Confidence Podcast as I dive into the world of dating profiles, sharing my instant "swipe left" criteria. From nicknames to topless photos, I explore what repels me and why. Drawing from my personal experiences and observations, I shed light on common pitfalls in online dating profiles, offering humorous yet insightful commentary along the way. Here’s a glimpse at what we cover:1. Instant No-Gos: Exploring various aspects of dating profiles that immediately turn me off, from nicknames to topless photos.2. Bio Etiquette: Discussing the importance of detailed bios and the frustration of encountering vague or empty profiles.3. Values Alignment: Highlighting the significance of aligning values and lifestyle preferences, such as prioritising health and avoiding excessive drinking.4. Authenticity vs. Image Crafting: Reflecting on the authenticity of profile content versus the portrayal of an idealised image.5. Environmental Awareness: Examining attitudes toward wildlife and nature conservation, with a focus on ethical considerations in profile photos.6. Personal Preferences: Sharing individual preferences and deal-breakers, such as grooming habits and social media integration.7. Humorous Profile Excerpts: Offering amusing examples of quirky or unusual profile statements encountered during my online dating journey.Join me for an entertaining exploration of the dos and don'ts of online dating profiles, with a touch of humour and self-reflection. Whether you're a seasoned online dater or a curious observer, this episode offers insights and laughs alike.Don’t miss the Secret Announcement….Get Involved!You can contribute your stories to the Date with Confidence Podcast here. Introducing.....Loved UpA confidence-boosting membership dedicated to helping you let go of insecurity, build more self trust and improve all areas of your love life. This membership is designed to support you in all areas of your romantic life, whether you’re single and ready to mingle, healing yourself from heartbreak, not-so-happily coupled up or head over heels in love and looking to make things EVEN better.ResourcesThe Dating DebriefAttract on the AppsLevel Up In LoveThe Breakup Bounce BackVisit the website here. Subscribe on YouTube. Follow on Instagram.