Share

The Daily Stoic
Author Bonnie Tsui on the Wonders of Water | Pressure, Like Power, Reveals
Ryan reads today's Daily Stoic email and talks to author Bonnie Tsui about her new memoir, Why We Swim, their mutual adoration of swimming, how physical exercise can be a catalyst for creative thinking, the philosophical benefits of spending time in the water, and more. Her newest piece, The Uncertain Sea, is available now on Scribd.
Bonnie Tsui is the author of many books including American Chinatown: A People’s History of Five Neighborhoods, which won the 2009-2010 Asian/Pacific American Award for Literature. Her past accolades include the 2019 National Press Foundation Fellowship and the Jane Rainie Opel Young Alumna Award at Harvard University.
This episode is also brought to you by Scribd, the e-book and audiobook subscription service that includes one million titles. We’re offering listeners of The Daily Stoic a free 60 day trial. Go to try.scribd.com/stoic for your free trial. That’s try.scribd.com/stoic to get 60 days of Scribd for free.
This episode is also brought to you by Athletic Greens. Athletic Greens is a custom formulation of 75 vitamins, minerals, and other whole-food sourced ingredients that make it easier for you to maintain nutrition in just a single scoop. Visit athleticgreens.com/stoic to get a FREE year supply of Liquid Vitamin D + 5 FREE Travel Packs with subscription.
This episode is also brought to you by Seed. Seed’s Daily Synbiotic combines 24 clinically and scientifically studied probiotic strains with non-fermenting prebiotic compounds concentrated from Indian pomegranate. Visit seed.com/STOIC and use code STOIC to redeem 20% off your first month of Seed’s Daily Synbiotic. That’s seed.com/STOIC and use code STOIC.
This episode is also brought to you by Talkspace, the online and mobile therapy company. Talkspace lets you send and receive unlimited messages with your dedicated therapist. To match with a licensed therapist today, go to Talkspace.com or download the app. Make sure to use the code STOIC to get $100 off of your first month and show your support for the show.
***
If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.
Sign up for the Daily Stoic email: http://DailyStoic.com/signup
Follow @DailyStoic:
Twitter: https://twitter.com/dailystoic
Instagram: https://www.instagram.com/dailystoic/
Facebook: http://facebook.com/dailystoic
YouTube: https://www.youtube.com/dailystoic
Follow Bonnie Tsui:
Homepage: https://www.bonnietsui.com/
Twitter: https://twitter.com/bonnietsui?lang=bn
Instagram: https://www.instagram.com/bonnietsui8/
More episodes
View all episodes

This Is How You Should Think About It | 3 Stoic Exercises to Stop Taking Life for Granted
15:09|We are lucky to get to do these things. Let’s think and act like it.🪙 We have a collection of items in the Daily Stoic store to help you in your own memento mori practice, check them out here: https://store.dailystoic.com/🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/Nashville, Tennessee - November 20 Philadelphia, Pennsylvania - December 8Washington D.C. - December 9 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
Your Obligation Remains The Same | Why Did You Choose Stoicism?
14:19|Our job today and tomorrow is the same as it’s always been—to be good, to be wise, to stand up for what’s right, to resist what is wrong and evil. Nothing changes that.🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/Boston, Massachusetts - November 16 Nashville, Tennessee - November 20 Philadelphia, Pennsylvania - December 8Washington D.C. - December 9 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
How To Stay Calm When The World Feels Out Of Control
16:52|Political dysfunction and uncertainty are nothing new. The Stoics lived through their own times of chaos, cruelty, and disorder. But they understood something about surviving times like these that we would do well to remember today.Watch this episode on YouTube: https://www.youtube.com/watch?v=_itTQaiu4G0🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/Boston, Massachusetts - November 16 Nashville, Tennessee - November 20 Philadelphia, Pennsylvania - December 8Washington D.C. - December 9 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
This is Your Chief Task
02:40|The act of casting a ballot is in your control. You control whether or not you engage in the democratic process. And the Stoics are explicit on this point: the philosopher, they say, is obligated to contribute to the polis, and to participate in politics. 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/Boston, Massachusetts - November 16 Nashville, Tennessee - November 20 Philadelphia, Pennsylvania - December 8Washington D.C. - December 9 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
BONUS | 3 Shows in 72 Hours
21:35|In this bonus episode, follow Ryan behind the scenes as the Daily Stoic Live Tour takes him through Minneapolis, Chicago, and Detroit.🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/Boston, Massachusetts - November 16 Nashville, Tennessee - November 20 Philadelphia, Pennsylvania - December 8Washington D.C. - December 9
Your Job is This Simple | Accepting What Is
08:23|When misinformation and extremism and utter nonsense pervades…When cruelty and meanness become acceptable…When the system is falling apart and the center looks like it may not hold…Your job is simple. 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/Boston, Massachusetts - November 16 Nashville, Tennessee - November 20 Philadelphia, Pennsylvania - December 8Washington D.C. - December 9 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
Stoicism, Democracy, and Personal Responsibility | Stacey Abrams
44:48|You can't control everything that happens in politics, but you can control what you do with the power you have. In today’s episode, political leader, voting rights activist, and bestselling author Stacey Abrams joins Ryan to talk about the importance of accountability, the difference between outrage and action, why good leadership requires more than good intentions, and what Stoicism teaches us about our responsibility to make things better. Stacey Abrams is a New York Times bestselling author, entrepreneur, voting rights advocate, and political leader. She served 11 years in the Georgia House of Representatives, including seven as Democratic Leader, and made history in 2018 as the first Black woman to become a major-party nominee for governor in the United States. Following the election, she founded Fair Fight Action to protect voting rights and expand access to the ballot box.— Grab signed copies of Stacey’s books: Stacey’s Extraordinary Words | https://www.thepaintedporch.com/products/staceys-extraordinary-words?_pos=1&_sid=56a0eb53a&_ss=rWhile Justice Sleeps: A Thriller | https://www.thepaintedporch.com/products/while-justice-sleeps-a-thriller-avery-keene?_pos=2&_sid=56a0eb53a&_ss=rCoded Justice: A Thriller | https://www.thepaintedporch.com/products/coded-justice-a-thriller-avery-keene?_pos=3&_sid=56a0eb53a&_ss=rFollow Stacey on Instagram | https://www.instagram.com/staceyabrams/?hl=enStacey’s podcast Assembly Required | https://www.youtube.com/@AssemblyRequiredPodcastGet Involved at 10StepsCampaign.Org | https://10stepscampaign.org/🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/Boston, Massachusetts - November 16 Nashville, Tennessee - November 20 Philadelphia, Pennsylvania - December 8Washington D.C. - December 9 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
43 Stoic Rules That Will Change How You Live
34:16|Philosophy isn't supposed to be an intellectual exercise reserved for scholars. It's supposed to help you make better decisions, face difficulties, and figure out how to live. Watch this episode on YouTube: https://www.youtube.com/watch?v=vultJhU9XLU🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/Boston, Massachusetts - November 16 Nashville, Tennessee - November 20 Philadelphia, Pennsylvania - December 8Washington D.C. - December 9 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail
If We Were Dying, It Would Be Easier | What Grief Teaches Us About Being Alive
18:41|If only we could, as Marcus Aurelius said, let everything we do and say be that of a dying person, then we would get so much more right.Kate Bowler is a four-time New York Times bestselling author, award-winning podcast host, and professor of religious history at Duke University. She is the host of the podcast Everything Happens, where she has honest conversations about grief, joy, faith, love, and the realities of being human.Grab signed copies of Kate’s books Everything Happens for a Reason: And Other Lies I’ve Loved, No Cure For Being Human (And Other Truths I Needed To Hear), and her latest book Joyful, Anyway at The Painted Porch | https://www.thepaintedporch.com/Follow Kate Bowler: Instagram, YouTube🪙 We have a collection of items in the Daily Stoic store to help you in your own memento mori practice, check them out here: https://store.dailystoic.com/🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/Boston, Massachusetts - November 16 Nashville, Tennessee - November 20 Philadelphia, Pennsylvania - December 8Washington D.C. - December 9 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail--Stop online threats before they become real-world attacks. Visit ironwall.com/DAILYSTOIC and request a free Risk Assessment to see exactly how exposed your executives are.