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Ryan Holiday And Dr. Becky Kennedy On Emotional Vaccination (PT 2)
On this weekend episode of the Daily Dad Podcast, Ryan talks with clinical psychologist Dr. Becky Kennedy on how we emotionally vaccinate, the ability to cope through stress, educating our kids on emotions and her new book Good Inside
Dr. Becky Kennedy is an American clinical psychologist who is founder and chief executive officer of the Good Inside company, an online parenting advice service. She has been called the "millennial parent whisperer" by Time Magazine and is a number one New York Times bestseller for her book Good Inside. As a mom of three, when she was first starting out, she practiced a popular behavior-first, reward-and-punishment model of parent coaching. But, after a while, something struck her: those methods feel awful–for kids and parents. She put together everything she knew about attachment, mindfulness, emotion regulation, and internal family systems theory, and translated those ideas into a new method for working with parents.
Podcast: Good Inside with Dr. Becky
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Is It Your Marriage or Your Situation? | Angela Duckworth
10:28|The way your family acts under stress can start to look like who they really are. In today's episode, psychologist Angela Duckworth, bestselling author of Grit and author of the new book Situated talks to Ryan about mistaking a hard season for a bad marriage, how stress affects the way we judge each other, why kids need the same reminders over and over, and how small changes at home can bring out our best.Pick up signed copies of Angela’s new book, Situated: Find the People and Places That Bring Out Your Best, and her bestselling book Grit: The Power of Passion and Perserverance at The Painted Porch | https://www.thepaintedporch.com/Learn more about Angela Duckworth's new book here: https://www.angeladuckworth.com/situatedAngela Duckworth’s Website: https://www.angeladuckworth.com/Follow Angela on Instagram: https://www.instagram.com/angelalduckworth/Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeProtect your loved ones without spying on them. Go to https://heypolo.com/dailydad or use code DAILYDAD and get 40% off your first year
Someday You’ll Want Them To Ask You For Stuff
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Let Them Learn
03:02|We have to make them understand that they have what it takes to do this on their own and if they don’t, the best way to get it is to develop it by experience, by curiosity and exploration. Our Luctor Et Emergo Medallion will help you remember to slow down and take advantage of teachable moments with your children. Grab your Luctor Et Emergo Medallion at our Daily Dad store!Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeProtect your loved ones without spying on them. Go to https://heypolo.com/dailydad or use code DAILYDAD and get 40% off your first year
You Don’t Need The Third Thing
02:08|Praise is always nice, but it’s sort of pathetic how desperately we want it…for doing our job. Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeProtect your loved ones without spying on them. Go to https://heypolo.com/dailydad or use code DAILYDAD and get 40% off your first year
Don’t Let The Wall Win
02:03|There’s a wall—a wall between you and your feelings, a wall between you and other people, a wall between you and this present moment.Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeProtect your loved ones without spying on them. Go to https://heypolo.com/dailydad or use code DAILYDAD and get 40% off your first year
Not Everyone Can Afford This (But You Can)
02:18|You could choose to be around more. You just won’t. You could choose to be more active, more aware, more involved…Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeProtect your loved ones without spying on them. Go to https://heypolo.com/dailydad or use code DAILYDAD and get 40% off your first year
Did Our Wedding Vows Cover the Goats?
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Don’t Wish Away A Minute of Their Life
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You’re Going To Wish You Hadn’t
02:21|Be here for it. Even the difficult parts. The new 10th Anniversary Edition of The Daily Stoic is out NOW! 👉 Grab your copy here: https://store.dailystoic.com/pages/the-daily-stoic-10Give yourself the ultimate gift of parenting tools, structure, and community. Join The Daily Dad Society here: https://dailydad.com/society✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeProtect your loved ones without spying on them. Go to https://heypolo.com/dailydad or use code DAILYDAD and get 40% off your first year