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Going Long Adventure
Going Long - 'You can transform your performance in months': fat adaptation for distance riding with nutritionist Jill Mooney
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Going Long with Cycling Weekly is a weekly podcast all about adventure, bikepacking and ultra-riding. From training and nutrition to interviews with the best ultra-racing riders in the world, we've got it covered. Not to mention a healthy dose of fun and banter as we attempt to put ourselves to the sword on long-distance bikepacking routes and more.
More about Jill Mooney at BarrUltra.com
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Going Long: THE FAT VIKING RACE REVIEW
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NEW SERIES: Going Long: Fan Dance Training with Strength and Endurance Coach Ed Norman
01:18:53|For strength and conditioning to go further faster, contact Ed here: https://www.calibreathlete.com/Going Long - Pedal, Cleat and Handlebar Choices for Ultra and Beyond with Bike Mechanic Pete Alfano
01:01:46|https://www.alfanoframeworks.com/