Today we speak with the undisputed Queen of the Mountains about her myriad conquests which now include 1st place at the Everesting Worlds 

Going Long - "My heart rate shoots up to 190bpm and stays there": Illi Gardner shares the secrets of her 9,000 QOMs

This week I spoke with Kiwi Matthew about a 24 Hour challenge like no other 

NEW SERIES: Going Long: 500km Around a McDonald's Drive-Thru - Matthew Fairbrother's Xmas Day Madness

This week we chat with photo journalist Sean Gallagher his Great Wall project and the unsung mountain passes surrounding Beijing  

NEW SERIES: Going  Long -  China: The Cycling Paradise Nobody Talks About

We speak with ex marine Ed about the best way to build the fitness specific for tabbing/rucking in mountainous terrain 

For strength and conditioning to go further faster, contact Ed here: https://www.calibreathlete.com/

NEW SERIES: Going Long: Fan Dance Training with Strength and Endurance Coach Ed Norman 

Hosts Steve, Ian, Dan and James discuss the final stages of prep for their big outing to ride the Fat Viking Race in Norway 

Going Long -  The Going Long Team's First Adventure of The Year

Mechanic and frame builder Pete Alfano joins us for an episode about piecing together the perfect long-distance steed

Going Long - Building the Perfect Ultra Riding Bike

Pete joins Steve and Ian for a discussion about finishing kit choices - Pete also offers a mobile bike fitting service, link to his website is below

Going Long - Pedal, Cleat and Handlebar Choices for Ultra and Beyond with Bike Mechanic Pete Alfano

Pete joins Steve and Ian for a discussion on the basics of winterising your steed and keeping it maintained

Going Long - Winter Bike Maintenance 101 with mechanic and frame builder Pete Alfano

Former elite roadie Inigo Hawkings talks us through the steep learning curve from short and sharp to long and steady

Transitioning From Road Racing to Ultra Riding

This week we discuss the Race Around Rwanda with Phil Dobson. Phil is the the founder of UpCycle London -  an initiative that aims to bridge the gap between ethic minorities, class and bike riding  

Going Long -  Race Around Rwanda and Bringing Diversity to Ultra Riding 

Endurance, adventure, pushing limits

Podcasts from Cycling Weekly. Established in 1891, Cycling Weekly magazine has been at the heart of UK cycling for over 130 years. With a new issue out every Thursday, a website, YouTube channel and all the usual social media feeds

Going Long Adventure

Share

Going Long Adventure

Going Long - "My heart rate shoots up to 190bpm and stays there": Illi Gardner shares the secrets of her 9,000 QOMs

More episodes

View all episodes

NEW SERIES: Going Long: 500km Around a McDonald's Drive-Thru - Matthew Fairbrother's Xmas Day Madness

NEW SERIES: Going Long - China: The Cycling Paradise Nobody Talks About

NEW SERIES: Going Long: Fan Dance Training with Strength and Endurance Coach Ed Norman

Going Long - The Going Long Team's First Adventure of The Year

Going Long - Building the Perfect Ultra Riding Bike

Going Long - Pedal, Cleat and Handlebar Choices for Ultra and Beyond with Bike Mechanic Pete Alfano

Going Long - Winter Bike Maintenance 101 with mechanic and frame builder Pete Alfano

Transitioning From Road Racing to Ultra Riding

Going Long - Race Around Rwanda and Bringing Diversity to Ultra Riding