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168. What is Fitness? with Joey Harrison
36:03||Ep. 168We are diving into the L1 training manual. Joey is kindly walking me through the L1 training manual in a series of podcast episodes so we can better understand what we are doing each week at CrossFit Bath and how to get the most out of our training. Staring at the beginning on this episode we answer the question What is Fitness? If you have questions about this discussion or upcoming ones let us know.
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167. The CrossFit Bath Internship fully explained. With Emma and Jess
55:52||Season 1, Ep. 167Coaches Emma and Jess join me to talk through the entire process of the CrossFit Bath Internship. We have all seen them standing at the whiteboard but what else is involved? Emma kindly reveals the 4 step process as well as the motivation behind starting the internship in the first place.
166. Meet Peter Howard.
50:00||Season 1, Ep. 166Getting to know a little about CrossFit Bat intern coach Peter Howard. We talk about discovering CrossFit in lockdown. Coming from a competitive sporty family. We also touch on other things that take priority in Pete's life as well as his love for double unders.
165. Mendip Mental Health Hike with Chris Young
28:05||Season 1, Ep. 165CrossFit Bath Member Chris Young has been busy putting together a charity walk in support of Heads Up.What does the charity do? What has Chris put together? and how can you get involved? This is what we sat down to discuss on the podcast. As promised here are various links Email: Mendiphike@gmail.comwww.headsupsomerset.org.ukhttps://www.facebook.com/share/wJqXoe5eGcavkbh8/
164. Synergy with Alec Harwood
51:35||Season 1, Ep. 164Alec joins me to talk about an upcoming event for CrossFit Bath. Synergy. How will it work and what makes it different from every other CrossFit competition
163. Methodology + Ethos = CrossFit with Ollie.
43:09||Season 1, Ep. 163On this episode Ollie is back on and we talk about "What is CrossFit". Specifically based on the sign above the bathroom doors that have an interesting equation Methodology + Ethos (Coach + Community) = CrossFit
162. Events at CrossFit Bath with Emma Dean
44:42||Season 1, Ep. 162On this episode I am joined by Emma to talk all about events. Why does CrossFit Bath try to organise so many? What is the purpose? And what's coming up?Don't forget to join the Facebook group if you can!