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The Clueless Mum With Nadia Essex

Nadia Essex is best known for giving out dating advice to celebrities. In 2020, 10 days before Lockdown, she gave birth and 4 years later she is back talking about the trials and tribulations of mum life.Her son starting

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  • 2. Santa (again), EFT, Tapping & drastic changes

    19:28||Season 4, Ep. 2
    Have to touch base on the Santa issue that caused a stir on my instagram last week. People were very angry at me for telling the truth which was such a strange feeling. I also am trying to clear my money blocks and regulate my nervous system thanks to EFT tapping. I have no clue how it works or why it works but it totally works. If im feeling unsafe or anxious I will tap and within a few minutes I can feel my nervous system start to regulate and my heart rate come down. Will keep you inform how it goes.Have a great week darlings N x

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  • 1. Carnivore diet, Christmas & Calming Down

    18:05||Season 4, Ep. 1
    The Clueless Mum is back.we abruptly ended S3 where I had the beginnings of a live anxiety attack whilst recording. So we begin with an update on the last 4 months, where I am emotionally physically and mentally.I tried the Carnivore diet and talk through my experience with that. Spoiler alert… I hated it.Plus the unenviable task of navigating the Santa chats. I need your advice so please help
  • 6. Live Anxiety Attack

    23:06||Season 3, Ep. 6
    This week after a day of masking and being over tired I have the start of an anxiety attack. I am learning more about my ADHD and my triggers and being run down from masking in social situations is going on the top of my list. Please be kind. Its taken me a week to pluck uo the courage to post as I feel super embarrassed
  • 5. Empty Nest, The PTA & Fibroids

    25:52||Season 3, Ep. 5
    No one talks about Empty nest when young children start school. I am struggling with it big time this week.I also get the results of my scan for my fibroids. Have I managed to shrink them naturally without medication?
  • 4. ADHD, Have You Got It Too?

    23:29||Season 3, Ep. 4
    This week there is an update on my ADHD referral and I show you some of the questions my Gp asked and explain why I think I have it. Do you have it too?General musings on how unfair it is that women's health isn't taken seriously And advice question of the week....How do I get my son to eat?
  • 3. School, Work & ADHD

    23:30||Season 3, Ep. 3
    Firstly a huge thanks for all the wonderful feedback and support. This week its been interesting listening to Zeek tell me about school and how different it is to the teachers.I also talk more about ADHD and what i have been doing this week to get a diagnosis and my journey so far.Hope you enjoy and please remember to Subscribe and leave a review. It would mean the worldN x
  • 2. Punishment Vs Discipline

    24:22||Season 3, Ep. 2
    The Clueless Mum is back and this week Zeek started school and boy what a rollercoaster of emotions, from me AND him. Finding the balance between punishment and discipline has been tough recently. How do you do it?