The Breakdown with Bethany

In this episode of The Breakdown with Bethany, dancer and mom-to-be Hayley Hough joins Bethany for a warm, grounded conversation about preparing to welcome her first child while keeping her beloved cats — Palo, Lily, and Otis — at the heart of her growing family. Hayley opens up about the small daily rituals that keep her centered, how she and Derek are navigating this exciting new chapter, and why her partnership with Wellness Pet Company and the launch of the Wellness Supper Club feels especially meaningful right now.From balancing a busy year to finding moments of calm during the holidays, Hayley offers a refreshing, heartfelt look at creating space for connection — with ourselves, our pets, and the people we love.

In this episode of The Breakdown with Bethany, actress and executive producer Sarah Drew joins us to talk about her latest project, Hallmark’s new holiday mystery series Mistletoe Murders. Best known for her role as April Kepner on Grey’s Anatomy, Sarah now steps into the world of festive intrigue as Emily Lane—a sharp, empathetic small-town shop owner with a hidden past.We dive into what attracted her to the series, how she balances creative ambition with motherhood, and the holiday traditions and self-care rituals that help her stay grounded during the busiest season of the year.

In this episode of The Breakdown with Bethany, Bethany Braun-Silva sits down with New York Times bestselling author and mom of three, Katherine Schwarzenegger Pratt, to talk about her new children’s book, Kat and Brandy. Inspired by her real-life pony, Brandy, the story explores courage, resilience, and the power of getting back up after a fall. Katherine opens up about the lessons she learned from her mother, Maria Shriver, how animals have shaped her sense of calm and connection, and why it’s okay for parents and kids to be scared sometimes.This heartfelt conversation is a reminder that bravery doesn’t mean never falling; it means finding the strength to rise again.

Nicole “Snooki” Polizzi needs no introduction — but she’s not the same girl we met on the Jersey Shore. In this episode of The Breakdown with Bethany, the reality TV icon turned mom of three, entrepreneur and bona fide cultural force opens up about stinky sports gear, cleaning as therapy, growing up in public, parenting tweens, building businesses — and keeping real friendships alive through every chapter. From Lysol partnerships to lasting loyalty, Snooki is as unfiltered and grounded as ever.

Actress, dancer, and mom of three Jenna Dewan has teamed up with Happy Baby for a partnership that’s as educational as it is entertaining. Together, they’ve released Happy Babies Poop — a playful new children’s book that uses humor and storytelling to teach families about the importance of gut health.The book follows one brave little drop of formula on a journey through baby’s tummy, turning a topic that can feel clinical or awkward into something approachable, funny, and full of heart. For Jenna, the project also ties closely to her own feeding journey as a mom — and her belief that a healthy gut is the foundation for a happy baby.In this episode of The Breakdown with Bethany, Jenna opens up about feeding challenges, parenting lessons, and how she’s learned to “follow her gut” both literally and emotionally. It’s an honest and lighthearted conversation that reminds parents that even the messiest moments can lead to the most meaningful ones.

In this episode, Bethany sits down with #1 New York Times bestselling author and spiritual teacher Gabby Bernstein to talk about what it means to raise kids in today’s digital world. From navigating screen time to setting healthy boundaries, Gabby shares her insights on how parents can create safe, supportive environments that protect children’s well-being while nurturing their inner spirit. Together, they explore the balance between technology, regulation, and raising kids who feel grounded and connected.

This week on The Breakdown with Bethany, we're talking wellness that works in real life—with none other than Hannah Bronfman. She's a mom, entrepreneur, wellness expert, and a woman who's always on the move. In this episode, Hannah breaks down how she fuels up on the go, her favorite self-care rituals that help her stay grounded as a working mom, and the power of lower-sugar, high-protein snacking that actually tastes good. We also get into her partnership with Too Good & Co. and why it's become her go-to for nourishing herself between meetings, workouts, and school drop-offs. If you're craving balance but don’t have hours for green juice and meditation, this one’s for you.

On this episode of The Breakdown with Bethany, Lilly Ghalichi joins to talk about the power of being unapologetically yourself, even when the world has a lot to say about it. Known for her glam persona and sharp business mind, Lilly opens up about what it’s really like to juggle motherhood, marriage, and entrepreneurship. She shares why ignoring the noise has been key to her success, how she’s learned to honor both her culture and her ambition, and the emotional weight of trying to “do it all.” It’s an honest, empowering conversation with a woman who’s not afraid to challenge expectations, and break them wide open.

On this episode of The Breakdown with Bethany, I’m joined by Demi-Leigh Tebow—former Miss Universe, entrepreneur, soon-to-be mom, and now, children’s book author. Demi is currently expecting her first child, a baby girl, and she’s channeling her excitement for motherhood into her newest creative project.At the heart of it all? Her beloved Dalmatian, Paris—whom she lovingly calls their “little princess” and who just so happens to be the star of Demi’s debut children’s book. Set against the stunning backdrop of a South African safari, the story celebrates the beauty and wonder of Demi’s home country—something she’s come to appreciate even more deeply since moving to Florida with her husband, Tim Tebow.We chat about what it means to carry your roots into the next chapter of life, the unexpected lessons pets can teach us, and how becoming a mom is already shaping the way Demi sees the world.