The Break Up Break Down

Things not going super well in your relationship for the last few weeks? Months? Years? If things aren't great, but not glaringly harmful, it can be difficult to decide whether or not it's worth fighting for or if you're better off moving on. Abby breaks down this week's main episode with clips from previous bonus episodes that help us better understand this week's interview and how to determine when you should get out of a rocky relationship!-This episode originally aired in Season 3-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Lily Womble (The Date Brazen Podcast) Bonus Episode: https://open.spotify.com/episode/777HQvFseDMXe0YKF9dxqt?si=31iSSSg1SPSHfyV8rMoWUw-Veronique Esther, LMSW Bonus Episode: https://open.spotify.com/episode/1sEN1ePQ3JcPsLJ2GjgIXF-Dr. Margaret Rutherford Bonus Episode: https://open.spotify.com/episode/1pFwVmNGSDEiihTfhuXNEp?si=uVS-xTMGRkOvyg0rYp5sYQ- Follow the podcast-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-Timestamps-(02:01): Does the amount of sex you're having=how healthy your relationship is?-(03:37): My partner is manipulative- how do I know if I should leave them for good?-(07:01): What if I want to work through my partner's manipulative tendencies?-(09:37): I always seem to date manipulators. What should I do?-(12:18): Advice for people who decide to stay with a toxic partner.-(14:13): How to rebuild self-trust.-(16:55): Advice on rebuilding your self-worth.-(19:02): Mic drop moment from Dr. Margaret.

The week we're raising awareness for the Domestic Violence Resource Center in Albuquerque, NM: https://dvrcnm.org/-If you or someone you know is experiencing domestic violence, text BEGIN to 88788.-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-

Check out the Personality Hires podcast: https://open.spotify.com/show/7ddda6wKZg7n5sT9oaLSTJ-Follow the podcast!-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

The week we're raising awareness for Safe Harbor in Richmond, VA: https://safeharborshelter.com/-If you or someone you know is experiencing domestic violence, text BEGIN to 88788.-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-

Check out the Personality Hires podcast: https://open.spotify.com/show/7ddda6wKZg7n5sT9oaLSTJ-Follow the podcast!-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

The week we're raising awareness for Family Violence Prevention services in San Antonio Texas: https://fvps.org/-If you or someone you know is experiencing domestic violence, text BEGIN to 88788.-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-

Follow the podcast!-Thank you to Mikela Hallmark from Rise Counselling for joining!: https://atlantatherapistbuckhead.com/-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

Check out the Personality Hires podcast: https://open.spotify.com/show/7ddda6wKZg7n5sT9oaLSTJ-Follow the podcast!-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9