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The Break Up Break Down

Break Down Bonus: Learning to listen to recognize your intuition in relationships

Season 6

Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8

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Break Down Bonus: Is it my intuition or my anxiety?: https://shows.acast.com/the-break-up-break-down/episodes/break-down-bonus-is-it-intuition-or-my-anxiety

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Restraining Order Basics: https://www.findlaw.com/legalblogs/law-and-life/restraining-order-basics/

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Follow the podcast!

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Abby's IG: https://www.instagram.com/theabbymurphy/

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Abby's TikTok: https://www.tiktok.com/@theabbymurphy/

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The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/

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Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9

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More episodes

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  • Break Down Bonus: Do men deprioritize friends more or less than women in new relationships?

    16:20||Season 7
    Check out the Personality Hires podcast: https://open.spotify.com/show/7ddda6wKZg7n5sT9oaLSTJ-Follow the podcast!-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9
  • 8. When she said he sued her when their relationship ended.... - S7E8

    31:48||Season 7, Ep. 8
    She says she endured a breakup so intense that she suffered cardiac arrest twice, barely surviving the emotional and physical toll. As she fights to recover, her ex sues her, completely blindsiding her. What happened within the nearly five years of their relationship? We'll find out when we break down this week's break up.-This week we're raising awareness for Care Lodge in Meridian, MS: https://www.carelodge.com/-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-
  • Break Down Bonus: Childhood sexual trauma's impact on relationships w/ Claire Horner LPC, LPCC

    21:58||Season 7
    [SCROLL FOR CONTENT WARNINGS]-Tune into Claire's podcast: https://creators.spotify.com/pod/show/claire-and-sadohl/episodes/The-Trauma-Therapy-Network-A-Resource-for-Survivors-and-Therapists-e2k26c6/a-aba0t9h-Follow the podcast!-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-[CW: Mention of rape, sexual assault, incest, molestation]
  • 7. When she said her ex cheated with his COUSIN.... - S7E7

    29:20||Season 7, Ep. 7
    [SCROLL FOR CW]-This week we're raising awareness for Harbor House in Orlando, FL: https://www.harborhousefl.com/give-help/about/contact/-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-[CW: Incest, mention of molestation, mention of sexual abuse, mention of rape]
  • Break Down Bonus: The Trashy Divorces Podcast Reacts to S2E5 [Replay]

    17:33|
    Stacie and Alicia from the Trashy Divorces podcast join Abby to talk about ethical polyamory, healthy relationship dynamics, and expecting more from your love life. Check out their podcast below and tune in to hear them break down this week's break up! - Follow the podcasts! - Trashy Divorces: https://pca.st/16pD - Abby's IG: https://www.instagram.com/abbymariemurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 -
  • When it was the "throuple" from hell.... - S2Replay

    31:35|
    When her husband abruptly announced he wanted a polyamorous marriage, she tried to be open-minded by welcoming a third into their relationship. She tried her best to make it work until it became clear what he really wanted out of this relationship...we'll hear the story when we break down this week's break up.-This episode originally aired in August of 2021.-This week we're raising awareness for Children & Families of Iowa: https://cfiowa.ejoinme.org/MyPages/DonationPage/tabid/441383/Default.aspx-Follow the podcast! -Abby's IG: https://www.instagram.com/abbymariemurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 -Timestamps:-(00:00-03:45): Episode Intro-(03:45-04:50): How they met-(06:50-08:56): When she was blindsided-(08:56-11:34): When they became a "throuple"-(11:34-13:43): The worst part of this "three person relationship" (for her)-(13:43)-18:09): When she started to think about leaving....-(18:09-21:11): What led to the marriage ending-(21:11-25:17): She decides to leave the marriage/the divorce-(25:17-31:34): Moving on after marrying your high school sweetheart-(31:34:33:15): Advice for leaving a toxic relationship-(33:15-33:34): Teaser Clip
  • 6. When childhood besties split after a series of traumatic events.... - S7E6

    40:58||Season 7, Ep. 6
    [SCROLL FOR CW]-These childhood best friends were inseparable until one of them made a series of life-threatening mistakes that pushed the other away for good. This week's interviewee will recount the frightening events that led to their split when we break down this week's break up.-This week we're raising awareness for 1736 Family Crisis Center in Los Angeles, CA: https://www.1736fcc.org/-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-Timestamps-(00:00) - Start-(03:51) - How they met-(10:49) - The first event that changed everything-(17:14) - How their friend's addiction impacted their friendship-(27:24) - The end of their friendship-(3438) - Reflecting-(38:48) - Advice-(44:25) - Teaser-[CW: Alcoholism, addiction, car accident w/ loss of life]
  • Break Down Bonus: Can you mix business and pleasure? w/ the Personality Hires

    16:17||Season 7
    Check out the Personality Hires podcast: https://open.spotify.com/show/7ddda6wKZg7n5sT9oaLSTJ-Follow the podcast!-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9
  • 5. When the viral TikTok 'sepia bride' got a divorce.... - S7E5

    31:30||Season 7, Ep. 5
    The "Sepia Bride" went viral on TikTok after calling out her photographer for editing her wedding photos with a brown-ish filter, but many users couldn’t help speculating about her relationship dynamics after watching her videos. Did the bad omens from their wedding predict their split?! We'll find out when we break down this week's break up.-This week we're raising awareness for Safe Alliance in Charlotte, NC: https://www.safealliance.org/-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-Timestamps:-(00:00): Episode Intro-(07:07): How they met-(14:37): Red flags/leading to divorce-(19:48): The end of the relationship-(21:10): The 'sepia bride' controversy-(26:02): Dating after divorce-(32:19): Reflecting/advice-(35:07): Teaser