Share

The Break Up Break Down
Break Down Bonus: Can I trust my gut if I have an anxiety disorder? w/ CBT Joanna Harris
Season 6
•
Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8
-
Follow the podcast!
-
Abby's IG: https://www.instagram.com/theabbymurphy/
-
Abby's TikTok: https://www.tiktok.com/@theabbymurphy/
-
The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/
-
Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9
-
More episodes
View all episodes
Break Down Bonus: What do you do when your partner doesn't want you to break up?
13:29||Season 7Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-Call 1-800-799-SAFE for the DV Hotline-Break Down Bonus: How to Identify Intimate Partner Violence- https://shows.acast.com/the-break-up-break-down/episodes/6661a5d5a44e5000113fcf72-Break Down Bonus: A conversation on domestic violence w/ LCSW Amethyst St. Thomas- https://shows.acast.com/the-break-up-break-down/episodes/6661a5d5a44e5000113fcfb714. When she said her ex threatened to send her to prison.... - S7E14
38:05||Season 7, Ep. 14[SCROLL FOR CW]-She thought her relationship troubles were over when she broke up with her boyfriend of a few years- little did she know the drama was only getting started. When she tries to move on from her long-term boyfriend, she said he went to extreme lengths to keep her around...even if those lengths were behind bars.-This week we're raising awareness for Roxbury Storehouse in Boston: https://www.stonehouseinc.org/-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-Timestamps:-[CW: Murder, suicidal thoughts, harassment, DV]Break Down Bonus: Why a brief relationship breakup still feels just as intense
16:15||Season 7Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz913. When she had to DM his ex on LinkedIn.... - S7E13
26:25||Season 7, Ep. 13She met him on a fun weekend in Nashville. He was tall, charming, and technically still living with his ex, even though swore it was “just temporary.” When they finally made it official, he was gone—ghosted her like a true con artist in cowboy boots. So why did he come back around days later with a big ol' sob story? We'll find out when we break down this week's break up.-This week we're raising awareness for the Domestic Violence Resource Center in Albuquerque, NM: https://dvrcnm.org/-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-Timestamps:-(00:00): Episode Intro-(03:30): How they met-(10:24): Red flags-(19:29): The actual break up-(26:24): The aftermath-(28:29): Reflecting/advice-(32:02): TeaserBreak Down Bonus: How 'enmeshment' impacts your romantic relationships w/ Dr. Ken Adams
26:55||Season 7Thank you to Dr. Ken Adams for joining the podcast this week!-Learn more about Dr. Adams' work at https://www.overcomingenmeshment.com/-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz912. When he left 9 months after the wedding b/c his family didn't like her.... - S7E12
38:11||Season 7, Ep. 12She posted a dreamy clip from her wedding with the caption: “She doesn't know it yet, but in nine months her husband will leave her because his family doesn't like her.” Now TikTok can’t stop watching—and wondering what really went down behind the smiles. We'll find out the details when we break down this week's break up!-This week we're raising awareness for Family Justice Center by CASA in Pinellas County: https://www.casapinellas.org/contact/-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-Timestamps:-(00:00): Episode Intro-(04:07): How they met-(12:23): Tensions leading up to the wedding-(16:20): The divorce-(26:30): Breaking down the dysfunctional family dynamic-(34:22): Reflecting/advice-(43:37): TeaserBreak Down Replay: Identifying grooming behaviors by our elders, romantic partners, and friends w/ Sally Baker
22:33|Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-When she said her mom & husband had an affair.... - S5Replay
01:19:56|This episode originally aired in season 5-We haven't spent enough family time this holiday season...so let's keep it in the family this episode....This week we have a submission a la TikTok where a woman says her husband and mother had an affair that led to their divorce!-This week we're raising awareness for Coburn Place in Indianapolis: https://coburnplace.org/-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Follow the podcast!-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9-Timestamps:-(00:00): Episode Intro-(04:41): How they met-(13:51): The first major problem in their relationship-(20:17): When her mom became enmeshed in the relationship-(28:56): Possible Grooming Behavior-(35:01): Discovering the affair-(47:11): Confronting her mother and husband-(57:30): The aftermath of the conflict-(01:05:00): The continuation of the affair post-conflict/divorce proceedings-(01:09:46): Therapy journey/domestic violence resources-(01:13:39): Reflecting/advice-(01:19:32): Teaser-[CONTENT WARNINGS: miscarriage/loss of child, infertility, domestic violence, grooming]When does religion become harmful in your relationship?
16:47||Season 7Follow the podcast!-Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8-Abby's IG: https://www.instagram.com/theabbymurphy/-Abby's TikTok: https://www.tiktok.com/@theabbymurphy/-The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/-Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9