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The Blueberry Pediatrics Podcast
Empowering Children Through Baby-Led Weaning with Dr. Monica Davern
Welcome back to the Blueberry Pediatrics Podcast, I had the pleasure of chatting with the amazing Dr. Monica Davern. Dr. Monica is a vegan pediatrician and plant-based boy mom living in Denver, CO. She created Mighty Roots, an online resource for parents with kids of all ages interested in improving health and wellness through food and family connection. As an advocate for prevention and childhood wellness, Dr. Davern helps families find better health through plant-based nutrition and joy at mealtimes. Her online program, Leafy Littles, is designed specifically for busy families interested in getting more plants on the plate with fewer power struggles. All of her resources can be found at MightyRoots.org, and she is also active on Instagram @mighty.roots. Dr. Davern brings her extensive knowledge and personal experience to the conversation, providing practical tips for parents on navigating baby-led weaning, introducing allergens, and fostering healthy eating habits in children. She's not just a brilliant vegan pediatrician but also a mom who understands the daily challenges of getting kids to eat healthy
In the episode we delve into the benefits of baby-led weaning, emphasizing the importance of allowing children to take charge of their eating habits to promote independence and healthy mealtime dynamics. She discusses critical distinctions between gagging and choking, strategies for introducing solids and allergens, and methods to prevent picky eating. By reintroducing foods multiple times and incorporating a variety of plant-based options, parents can create a healthy food environment that supports children's nutrition and development.
Listen in and pair with Blueberry Pediatrics to save your family time and money and, most importantly, equip you to respond to essential health circumstances!
Connect with Dr. Monica:
@happyveganmd (Instagram)
Mightroots.org (Website)
@DrMonicaDavern (LinkedIn)
@mighty.roots (Instagram)
Connect with Dr. Lyndsey:
https://www.linkedin.com/in/lyndsey-garbi-48664345/ (Linkedin)
Discover more about Blueberry Pediatrics:
https://www.blueberrypediatrics.com/
@BlueberryPediatrics (IG)
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10. Insights into the Future of Healthcare with Chad Pendleton
32:55||Season 1, Ep. 10In today’s episode, we’re excited to feature Chad Pendleton, Principal and CEO of the Pendleton Advisory Group. With over 20 years of experience in healthcare leadership and a PhD in Public Policy and Administration, Chad brings a wealth of knowledge to our discussion on the evolving healthcare landscape.In this insightful conversation, Chad dives deep into: 🔍 The role of effective leadership in navigating healthcare challenges🌐 How the pandemic has reshaped healthcare priorities🩺 Tackling health inequities and the importance of preventive care💡 The impact of technology and AI on healthcare delivery📊 Understanding value-based care models and their future📈 Key health metrics and focus areas to watchChad also shares his vision for healthcare innovation and offers invaluable advice for future healthcare leaders aiming to drive meaningful change.Whether you're a healthcare professional, policy enthusiast, or just curious about the future of medicine, this episode is packed with insights you won’t want to miss!Connect with Chadhttps://www.linkedin.com/in/chadpendleton/ (LinkedIn)Connect with Dr. Lyndsey:https://www.linkedin.com/in/lyndsey-garbi-48664345/ (Linkedin)@lyndseygarbimd (Instagram)Discover more about Blueberry Pediatrics:https://www.blueberrypediatrics.com/@BlueberryPediatrics (IG)9. Revolutionizing Food Allergy Prevention: The Power of Early & Often Allergen Food Introduction
42:12||Season 1, Ep. 9In this episode of the Blueberry Pediatrics Podcast, Dr. Whitney Casares is joined by Dr. Gideon Lack, a renowned expert in pediatric food allergies and co-founder of Mission MightyMe, a line of nut butter puffs for babies and kids that makes it easy to include nuts in their diet early and often. Together, they explore groundbreaking research on the prevention of food allergies, with a special focus on peanut allergies. Dr. Lack shares key insights from the transformative LEAP study which he led, and explains how it changed feeding guidelines globally and reshaped how pediatricians and parents approach allergenic foods. Discover practical strategies for introducing allergenic foods early to safeguard your child’s health and dispel common fears surrounding food allergies. Learn about the critical link between skin health and allergy development, and get an exclusive look at new research that could change the future of allergy prevention.Plus, enjoy a 20% discount on Mission MightyMe products with promo code Blueberry20!Connect with Dr. Gideon Lack@MissionMightyMe https://www.instagram.com/missionmightyme (Instagram)@drgideonlack https://www.instagram.com/drgideonlack/ (Instagram) https://missionmightyme.com/pages/shop (Website)Connect with Dr. Whitney:https://www.modernmommydoc.com/ (Website)https://www.instagram.com/modernmommydoc (Instagram)Discover more about Blueberry Pediatrics:https://www.blueberrypediatrics.com/@BlueberryPediatrics (IG)8. Driving Health Equity in Today’s Healthcare System with Dr. Kay Judge
32:31||Season 1, Ep. 8In this episode of the Blueberry Pediatrics Podcast, we sit down with Dr. Kay Judge, Chief Medical Officer at a Fortune 25 company and a visionary leader in healthcare management. With extensive expertise in Medicaid, Medicare, and Duals programs, Dr. Judge shares her journey from practicing internist to becoming a health equity advocate, leading disruptive innovations in healthcare delivery. As a DEI leader with a focus on Population Health, Quality, Finance, and Value-Based Care, she offers deep insights into addressing socioeconomic barriers to provide quality healthcare for all.Dr. Judge also discusses her work incorporating disruptive technology into healthcare, improving operational efficiencies, and leveraging community partnerships to reimagine healthcare delivery. With experience in utilization management, case management, quality improvement (HEDIS, STARs), and compliance, she highlights how her leadership is transforming health systems. A seasoned public speaker and media contributor, Dr. Judge offers actionable strategies for healthcare providers to drive meaningful change.Connect with Dr. Kay Judgehttps://www.linkedin.com/in/kayjudgemd/ (Instagram)Connect with Dr. Lyndsey:https://www.linkedin.com/in/lyndsey-garbi-48664345/ (Linkedin)@lyndseygarbimd (Instagram)Discover more about Blueberry Pediatrics:https://www.blueberrypediatrics.com/@BlueberryPediatrics (IG)7. Navigating Pediatric Emergencies with Dr. Shazma Mithani
33:52||Season 1, Ep. 7In this episode of the Blueberry Pediatrics Podcast, I’m thrilled to welcome Dr. Shazma Mithani, a seasoned emergency room physician and dedicated healthcare advocate. As someone deeply committed to empowering parents with the tools they need to navigate pediatric emergencies, Dr. Mithani shares her invaluable insights on everything from choking incidents to swimming accidents. We’ll explore the critical role that health literacy and preventive measures play in keeping our children safe, as well as the importance of vaccines in child health. Dr. Mithani’s practical advice on first aid essentials and making informed decisions about when to visit the ER versus other healthcare options is something every parent needs to hear.Dr. Mithani’s work goes beyond the walls of the ER. She’s an inspiring social media influencer, using her platform to educate the public on common health issues seen in the emergency room. In our conversation, she opens up about what inspired her to start creating these educational videos, and how they help dispel misconceptions around pediatric emergencies. We also discuss the unique challenges of school-related emergencies and the preventive steps parents can take during out-of-school periods like summer break. Dr. Mithani’s dedication to public health and her compassionate approach to patient care shine through in this episode, making it a must-listen for any parent who wants to be prepared for the unexpected.Connect with Dr. Shazma Mithanihttps://www.instagram.com/drshazmamithani/ (Instagram)Connect with Dr. Whitney:https://www.modernmommydoc.com/ (Website)https://www.instagram.com/modernmommydoc (Instagram)Discover more about Blueberry Pediatrics:https://www.blueberrypediatrics.com/@BlueberryPediatrics (IG)6. Expert Tips on Early Child Language Development and Speech Therapy with Joanne Cazeau
57:58||Season 1, Ep. 6Joanne W. Cazeau is a multilingual speech-language pathologist with experience with therapeutically supporting babies and toddlers with diverse speech and language needs. Her child-centered approach employs evidence-based techniques while prioritizing inclusive, culturally, and linguistically responsive care. Joanne is the owner and founder of Koze Speech Therapy, a New-Jersey-based private speech therapy practice that takes a unique, “whole child” and multisensory approach to supporting early communication. When she is not working with clients, Joanne dedicates her free time to helping caregivers develop their child's potential through her Instagram platform, @beyondbabbles.Joanne shares her expertise on supporting child language development, debunks common myths about multilingual households, and discusses the importance of early intervention. Learn practical strategies for fostering communication skills from birth, and understand when to seek professional help. This episode is perfect for parents and caregivers looking to empower their child's communication journey.In this episode, Joanne provides valuable insights into early child language development, breaking down key milestones and offering tips for using sign language and AAC. She also navigates the process of early intervention, addresses common speech-language pathology myths, and explores the role of speech therapists in addressing feeding issues. Tune in for an enlightening conversation packed with practical advice and professional expertise.Connect with Joanne:@beyondbabbles (Instagram)https://www.beyondbabbles.com (Website)Connect with Dr. Lyndsey:https://www.linkedin.com/in/lyndsey-garbi-48664345/ (Linkedin)@lyndseygarbimdDiscover more about Blueberry Pediatrics:https://www.blueberrypediatrics.com/@BlueberryPediatrics (IG)4. The Ultimate Guide to Pediatric Dental Care with Dr. Ashley Lerman
40:08||Season 1, Ep. 4Welcome to the Blueberry Pediatric Podcast! I'm your host, Dr. Lindsey Garbi, and today I am joined by, Dr. Ashley Lerman, the visionary pediatric dentist mom behind Firstgrin. Known across the digital world as @mommypediatricdentist, her unique blend of professional pediatric dentistry and real-world parenting insights form the cornerstone of Firstgrin's mission. Dr. Lerman's dedication to transforming the global narrative around cavities—the number one chronic disease affecting children—underpins her commitment to providing parents and caregivers with the essential knowledge and tools to build a robust oral health foundation for their young ones from the earliest stages.In this episode, you'll discover:🫐 When to start dental visits🫐 How to ease your child's nerves about the dentist🫐 The importance of brushing and flossing🫐 Managing diets for better dental health🫐 Handling dental emergenciesDr. Lerman also provides invaluable advice on preventing cavities, establishing effective dental routines, and dealing with common issues such as thumb sucking and tooth grinding. This episode is a must-listen for parents who want to create a positive dental experience for their children and keep their smiles healthy and bright.Listen in and pair with Blueberry Pediatrics to save your family time and money and, most importantly, equip you to respond to essential health circumstances!Connect with Dr. Ashley:@pediatric.dentist.mom (Instagram)Firstgrin (Website)@AshleyL (LinkedIn)Connect with Dr. Lyndsey:https://www.linkedin.com/in/lyndsey-garbi-48664345/ (Linkedin)@lyndseygarbimdDiscover more about Blueberry Pediatrics:https://www.blueberrypediatrics.com/@BlueberryPediatrics (IG)3. Unlocking Better Sleep for Kids with Dr. Sujay Kansagra, MD and Dr. Whitney Casares
41:17||Season 1, Ep. 3Dr. Sujay Kansagra is a Professor of Pediatric Neurology and Director of Duke's Pediatric Neurology Sleep Medicine Program. Double-boarded in both Child Neurology and Sleep Medicine. Author of over 20 peer-reviewed articles and book chapters. Author of 5 books on pediatric sleep disorders and medical education, including "My Child Won't Sleep" and "Everything I Learned in Medical School". On Social media (Twitter, Instagram, and TikTok (@ThatSleepDoc)) he has nearly 200,000 followers. Dr. Kansagra gives lectures around the country on sleep and wellness. He is a sleep expert and an expert sleeper!Listen in and pair with Blueberry Pediatrics to save your family time and money and, most importantly, equip you to respond to essential health circumstances!Connect with Dr. Sujay Kansagrahttps://www.tiktok.com/tag/neonatology (TikTok)https://www.tiktok.com/@nicu_musings (TikTok)https://www.linkedin.com/in/michael-narvey-06aaa562/?originalSubdomain=ca (LinkedIn)https://winnipegneonatal.wordpress.com/ (Blog)Connect with Dr. Whitney:https://www.modernmommydoc.com/ (Website)https://www.instagram.com/modernmommydoc (Instagram)Discover more about Blueberry Pediatrics:https://www.blueberrypediatrics.com/@BlueberryPediatrics (IG)2. Neonatology, the NICU, and TikTok Fame with Dr. Michael Narvey - The Blueberry Pediatrics Podcast
01:02:37||Season 1, Ep. 2Dr. Narvey began his training in Pediatrics at the University of Manitoba in Winnipeg where he completed a year of further training in Neonatology. This was followed by two years of Neonatal fellowship at the University of Alberta in Edmonton. Afterwards, he began his career as a Neonatologist in the same city and over the 6 years he spent there, his career included both clinical and administrative duties including 4 years as the Fellowship Program Director and two years as the Medical Director for a level II unit. In late 2010 he accepted a position in Winnipeg to become the Section Head of Neonatology and continues to hold this post. In 2016 he took on the additional role of Medical Director of the Child Health Transport Team. He is past Chair of the Canadian Pediatric Society’s Fetus and Newborn Committee serving on the committee for 9 years.On this episode we will discuss Dr. Narvey’s career in neonatology and how he has grown into a scientific communicator on social media.🔑 Key points they cover are🫐 What is neonatology🫐 What is the NICU🫐 Why would someone find themselves in the NICU🫐 What first inspired you to become a neonatologist and then work in the NICU?🫐 What are some of the most important things you have learned in your first hand experience?🫐 What is the role social media can play in scientific communication with the public?🫐 Are there any important safety concerns to look out for when posting as a medical professional on social media?Listen in and pair with Blueberry Pediatrics to save your family time and money and, most importantly, equip you to respond to essential health circumstances!Connect with Dr. Narvey:https://www.tiktok.com/tag/neonatology (TikTok)https://www.tiktok.com/@nicu_musings (TikTok)https://www.linkedin.com/in/michael-narvey-06aaa562/?originalSubdomain=ca (LinkedIn)https://winnipegneonatal.wordpress.com/ (Blog)Connect with Dr. Lyndsey:https://www.linkedin.com/in/lyndsey-garbi-48664345/ (Linkedin)@lyndseygarbimdDiscover more about Blueberry Pediatrics:https://www.blueberrypediatrics.com/@BlueberryPediatrics (IG)