The Blueberry Pediatrics Podcast

Asthma is the most common chronic condition in children, affecting nearly 6 million kids in the U.S. In this episode of the Blueberry Pediatrics Podcast, Dr. Lyndsey Garbi is joined by Dr. Kristen Borchetta and Dr. Deborah Gage to break down what parents need to know about pediatric asthma. They discuss risk factors, how to recognize symptoms (beyond just wheezing), when to seek care, and the latest in treatment and management strategies. The doctors also share practical tips for managing triggers at home and explain how inhalers, spacers, and nebulizers can help children live full, active lives. Whether your child has recently been diagnosed or you’re looking to better understand asthma care, this episode offers clear, expert guidance.Connect with Dr. Kristen Borchetta https://www.linkedin.com/in/kristen-borchetta-311685171/ (LinkedIn) Learn more about Dr. Deborah Gage https://www.blueberrypediatrics.com/doctors/dr-deborah-gage? (Website)Connect with Dr. Lyndsey:https://www.linkedin.com/in/lyndsey-garbi-48664345/ (Linkedin)@lyndseygarbimd (Instagram)Discover more about Blueberry Pediatrics:https://www.blueberrypediatrics.com/@BlueberryPediatrics (IG)

In this episode of the Blueberry Pediatrics Podcast, Dr. Lyndsey Garbi sits down with Dr. Cameual “Camie” Wright, OB-GYN and President of the Indiana Market at CareSource. From clinical care to health plan leadership, Dr. Wright shares her inspiring journey and the impact of bridging medical expertise with executive leadership. She discusses the unique healthcare needs of rural communities, the power of value-based care, and forward-thinking initiatives like Healthy Beginnings at Home and Job Connect.You’ll learn how CareSource Indiana is addressing maternal health deserts, supporting the foster care population, and using technology—including AI and telehealth—to enhance access and outcomes. Dr. Wright also offers advice to emerging leaders on reinvention, mentorship, and how an MBA can amplify your impact in healthcare.Learn more about Care Sourcehttps://www.caresource.com/ (Website)Connect with Dr. Lyndsey:https://www.linkedin.com/in/lyndsey-garbi-48664345/ (Linkedin)@lyndseygarbimd (Instagram)Discover more about Blueberry Pediatrics:https://www.blueberrypediatrics.com/@BlueberryPediatrics (IG)

Constipation is one of the most common reasons parents call the pediatrician—and for good reason. In this Blueberry Doctors Roundtable, Dr. Lyndsey Garbi is joined by pediatric gastroenterologist Dr. Sari Kay and general pediatrician Dr. Rachel Tellez to break down everything you need to know about your child’s gut health. From poop color and frequency to behavioral causes and effective treatment strategies, this candid conversation gets into the real (and often messy) details of childhood constipation.Dr. Sari Kay is a board-certified pediatrician and pediatric gastroenterologist who specializes in all things GI, from chronic constipation to complex digestive disorders. Dr. Rachel Tellez brings over two decades of experience as a general pediatrician and a relatable, practical approach to helping families navigate everyday health concerns.You’ll learn:What normal bowel movements actually look like by ageWhen poop color is something to worry aboutWhy so many kids start withholding at school or during toilet trainingWhat parents can do—at home and with their doctor—to prevent and treat constipationWhen to treat with diet, behavior changes, or medicationWhat red flags mean it’s time to see a specialistWhether you're in the thick of toilet training or managing chronic GI issues, this episode has the answers you’ve been holding out for.Connect with Dr. Rachel Tellezhttps://www.linkedin.com/in/rachel-wallace-t%C3%A9llez-md/ (LinkedIn)\Learn more about Dr. Sari Kayhttps://www.blueberrypediatrics.com/doctors/dr-sari-kay? (Blueberry)Connect with Dr. Lyndsey:https://www.linkedin.com/in/lyndsey-garbi-48664345/ (Linkedin)@lyndseygarbimd (Instagram)Discover more about Blueberry Pediatrics:https://www.blueberrypediatrics.com/@BlueberryPediatrics (IG)

On this episode of the Blueberry Pediatrics Podcast, Dr. Lyndsey Garbi sits down with Alice Lee, the CEO and founder of First Day, a wellness brand reshaping the supplement industry for modern families. They dive deep into the silent epidemic of hidden nutrient deficiencies, the misleading practices in mainstream supplements, and why our food—even when it’s “healthy”—might not be as nourishing as we think.Alice shares her personal journey from growing up in California to uncovering generational malnutrition within her family, which sparked her mission to tackle modern health crises with real science, transparency, and integrity. She breaks down the alarming facts behind vanishing nutrients, microplastics, magnesium absorption, and the truth about sugar alternatives in kids’ vitamins.They also explore the lack of regulation in the supplement space, the importance of clinical rigor, and the unique challenges of building a socially impactful health brand while staying accessible and science-backed. Plus, Alice offers a powerful message for aspiring female founders about betting on yourself—especially when you're not “qualified.”Connect with Alice Li and First Dayhttps://www.linkedin.com/in/alice-s-li/ (LinkedIn)https://firstday.com/ (Website)Connect with Dr. Lyndsey:https://www.linkedin.com/in/lyndsey-garbi-48664345/ (Linkedin)@lyndseygarbimd (Instagram)Discover more about Blueberry Pediatrics:https://www.blueberrypediatrics.com/@BlueberryPediatrics (IG)

In this episode, Dr. Lyndsey Garbi sits down with Jennifer Sternbach, founder of Food Allergy Advocates and certified holistic nutrition practitioner, to talk about the everyday realities of managing food allergies in children. As a food allergy parent herself, Jennifer brings a unique, practical perspective on what families actually need—beyond the clinical advice—to navigate allergy-friendly living with confidence.They explore topics like navigating school and social settings, label reading, introducing new foods, and how to empower kids to be their own best advocates. Whether your child has been newly diagnosed or you’ve been managing allergies for years, this episode offers guidance, encouragement, and tangible takeaways for real families.Connect with Jennifer Sternbachhttps://www.linkedin.com/in/jbstearns/ (LinkedIn)https://www.instagram.com/foodallergyadvocates (Instagram)Connect with Dr. Lyndsey:https://www.linkedin.com/in/lyndsey-garbi-48664345/ (Linkedin)@lyndseygarbimd (Instagram)Discover more about Blueberry Pediatrics:https://www.blueberrypediatrics.com/@BlueberryPediatrics (IG)

In this summer edition of the Blueberry Pediatrics Podcast, Dr. Monica Davern is joined by Dr. Marisa Quattrone and Dr. Jamilet Alegria for a fun, practical, and info-packed roundtable on keeping your kids healthy, safe, and (somewhat) on schedule during summer travel. From airplane prep and road trip survival kits to tick checks, Lyme disease myths, sunscreen picks, pool safety, and how to handle jet lag like a pro—this episode covers everything parents need to know before hitting the road or staying home for a backyard adventure.Learn why bright swimsuits save lives, how to build a pediatrician-approved travel medical kit, and when it's time to reapply that sunscreen (spoiler: it's sooner than you think). Whether you're planning a beach escape, a hike through the woods, or just a splash in the community pool, this is your go-to guide for a safer summer.Connect with Dr. Monica Davernhttps://www.instagram.com/mighty.roots/ (Instagram)Connect with Dr. Marisa Quattronehttps://www.linkedin.com/in/marisa-quattrone-375778218/ (LinkedIn)Connect with Dr. Jamilet Alegria:https://www.linkedin.com/in/jamilet-alegria-md/ (Linkedin)Discover more about Blueberry Pediatrics:https://www.blueberrypediatrics.com/@BlueberryPediatrics (IG)