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Relationship advice you didn't know you needed
25:23|Hiiii! In this ep I give you 4 bits of relationship advice that I heard from a relationship therapist that blew my mind!! Lil xp.s this is the episode I recommended listening to! https://podcasts.apple.com/us/podcast/781-connor-beaton-what-is-your-attachment-style-how-to-fix-it/id1347973549?i=1000655013216
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Perfectionism is holding you back...
26:27|Soo many clients are coming to me because they feel that their perfectionism and fear of failure is massively holding them back. In this episode I talk all about this topic and how I think you can overcome it! Lil xThe illusion of control - eeekk
20:21|What we want most as human beings is to feel in control, safe and secure. But it is the biggest illusion ever that we can ever really be in control. In todays episode, I talk about how you can overcome this! Lil xHow to do SELF hypnosis!
19:05|Hiiya!! In todays ep I'm going to teach you how to do SELF hypnosis for when you're wanting to bring some goodness into your lives! PSA pls don't do this while operating heavy machinery, etc!! Lil xCHEEKY REMINDER: most important part of my day...
03:44|CHEEKY REMINDER: most important part of my day...How to not completely burn out as a therapist/practitioner
33:17|Helloooo I'm bacccck! What a bloody great 2 week break and I'm feeling so excited to be back! Today we're talking about BURNOUT - ugh! And specifically, how to avoid/prevent it when you work with clients. Lotsa love,Lil x