The Awake and Aware Podcast

In this heartfelt episode, I sit down with Cooper Chapman, professional surfer and founder of The Good Human Factory, to explore his inspiring journey from chasing external validation to living with purpose.We dive into Cooper’s upbringing, how the Olympics sparked his surfing career at just six years old, and the highs and lows of life as a professional surfer. Cooper opens up about the challenges of relying on external success for self-worth and how experiencing the devastating impact of suicides in his community drove him to create The Good Human Factory.We also explore the transformative power of gratitude in Cooper’s life and how it’s become a cornerstone of his mission to empower others. This episode is packed with raw honesty, actionable insights, and a refreshing perspective on finding meaning beyond the surface. Tune in for an inspiring conversation that will leave you feeling empowered to ride the waves of life with gratitude and purpose!Follow Cooper: https://www.instagram.com/cooperchapman/

In this deeply personal and thought-provoking episode, Benny and I dive into the transformative power of healing and self-awareness. Ben shares his journey of overcoming his childhood abandonment wound from his mother, how he found peace with his past, and how he now lives with genuine purpose—even after battling and triumphing over addiction.We also explore my reflections on self-love and the challenges of maintaining a positive sense of self as a man in today’s world. Together, we unpack the growing narrative that labels "all men as trash" in response to women opening up about their experiences, shedding light on the importance of empathy, accountability, and creating a healthier dialogue.This episode is a raw, honest conversation about healing, self-love, and the complexities of navigating masculinity in modern society. Don’t miss it—it’s one of our most impactful discussions yet.Follow along with Benny on his Instagram @benny_gorrell

This week’s episode is raw, unfiltered, and straight from the heart. I sat down with an old high school friend, Ethan, as we opened up about the adversity we’ve faced over the years. From shared experiences that led to some of our toughest hardships to the paths we’ve walked since, this conversation was a reminder of how far we’ve come.Through honesty, reflection, and a few laughs along the way, we dive deep into the power of reconnecting, healing, and finding strength in the struggles that shaped us.This one’s for anyone who’s ever felt stuck in their past but dared to rise anywayFollow along with Ethans on instagram @hzbail

In this powerful episode of The Awake and Aware Podcast, we sit down with Ben Lowe, a man whose journey from the depths of addiction and crime to a life of purpose and transformation is nothing short of inspiring.Once entrenched as a high-level meth dealer and navigating the harsh realities of prison life, Ben faced the darkness head-on. But through a profound awakening, he turned his life around, leaving behind the chaos of his past to build a future of integrity and impact.Today, Ben is the founder of a successful men’s coaching business, where he’s helped over 100 men break free from addiction, crime, and destructive cycles. His story is a testament to the resilience of the human spirit and the power of aligning with purpose.Tune in as Ben shares:The pivotal moments that led to his transformation.How he uses his past as fuel to inspire and empower others.Insights into breaking free from self-destructive patterns and building a life of fulfillment.This episode is a must-listen for anyone seeking redemption, hope, and the courage to rewrite their own story.To keep up with Bens's journey, make sure to give Ben a follow on Instagram: @benlowecoaching

In this powerful episode of The Awake and Aware Podcast, I sit down with Jono McCullough, a man whose life has been shaped by extraordinary highs and devastating lows. Losing his mum at a young age set Jono on a difficult path, leading to struggles with drugs, which only escalated during his time in the army. But through determination and grit, he not only overcame addiction but also built a successful business career. We dive into his rise from adversity, his journey of self-discovery, and his unexpected leap into reality TV on Married at First Sight, where he found himself at the center of a fabricated cheating scandal. Hear Jono’s raw story of resilience and how he's channeled his experiences to rebuild and inspire others, challenging the labels and judgments that society often imposes. Don’t miss this gripping conversation about personal growth, mental health, and the courage it takes to rewrite your narrative.To follow Jono along his journey, follow him on Instagram @jono.mccullough

In this episode, we sit down with Jack Saunders, a courageous voice who has navigated the tumultuous waters of loss and addiction. At a young age, Jack faced the unimaginable when he lost his sister, a tragedy that reshaped his life and sparked a struggle with grief that would follow him for years. As he grappled with his pain, he found himself drawn into the world of gambling, seeking solace in a risky escape that soon spiraled into addiction. Jack opens up about his mental health journey, sharing raw insights into the battles he fought in silence. Through his story, we explore the complexities of grief, the allure of gambling, and the importance of seeking help. Jack's journey is one of resilience, showcasing how he learned to confront his demons and emerge stronger on the other side.Tune in for an honest conversation about loss, the impact of addiction, and the power of healing through connection. Whether you’ve faced similar struggles or simply seek to understand the human experience, Jack's story is a testament to the strength of the human spirit.To keep up to date with Jack, follow his Instagram @jacksaundersau.

On this Episode I sit down with Tim Smith, a reality star who faced a dark path prior to his time on the TV Series "Married At First Sight'. Today we discussed his troubled past overseas spending time in prison as a result of being involved in a drug smuggling ring from Canada to America in the early 2000's. Tim shares his story about his time behind bars when unfortunately, he lost his mother and brother during this period of his journey. Tim opened up about his Mental Health during these moments and shared what he learnt along the way. Today Tim is a massive Men's Mental Health advocate and is doing admirable things in the community. This Episode was by far one of my favorites and I know you will enjoy this one.

On this Episode we sit down with Beau Brooks, a member of the group "Janoskians" who shot to fame some years ago by releasing prank videos along with diving into the music scene. This group when in their prime, travelled the world with A-List Celebrities performing shows and made a bigger name for themselves when they starred in Hollywood movies. Unfortunately upon their return to Australia, things went south and they broke up involoving drug addiction and alcohisom. Beau has now reached 14 months sober and is inspiring those around him through his social media to be better and to do better.