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The Authentic Audience Podcast
Episode 6: Speaking Your Truth with Erin Weed
In this episode, Krista talks with Erin Weed, creator of The Dig and founder of Evoso Academy about public speaking, marketing, and authenticity. Erin is a powerful speaking coach and mentor. She has coached hundreds of speakers and leaders, including some of the most successful Ted Talk speakers, and has her own Tedx talk: Dare to be Authentic. In this episode, they dive into Erin's programs, why they are so powerful for people, how she created them, and how she helps people speak their truth confidently on stage. They talk about Krista's transformative experience going through The Dig and Evoso Academy and what it was like for her speaking on stage for the first time. Erin shares how stepping into her authenticity changed her life and the power in knowing your word. For anyone interested in public speaking, or just curious how to share your message and speak your truth, this episode is for you.
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155. Episode 155: Soft Business with Molly Balint
48:53||Season 1, Ep. 155In this episode of the Authentic Audience Podcast, Krista talks with Molly Balint, a business mentor, speaker, multi-passionate creative, people connector, and founder of the SOFT business movement. Molly shares her approach to entrepreneurship, which involves leaning into intuition, prioritizing rest, moving away from toxic productivity, and focusing on authenticity in business relationships. The conversation explores key themes such as vulnerability, consistency, and the profound impact of aligning with heartfelt values in the realm of business. Molly's insights serve as a guiding light for young mothers and aspiring entrepreneurs, offering a dose of much-needed "medicine" for those navigating the complex intersection of family life and professional pursuits.Links from Episode: https://mollybalint.comhttps://instagram.com/molly.balint154. Episode 154: Cosmic Alignment with Anna Hull
53:57||Season 1, Ep. 154Join Krista and today's guest, Anna Hull, on a celestial journey, uncovering the profound impact of lunar phases on daily life. They explore the cosmic connection between the moon and human experiences, delving into the significance of lunar cycles in personal productivity, sleep, and emotional well-being. Plus, they discuss the innovative "Season of Life" reading, merging life phases with lunar rhythms for profound insights into personal growth.Links from Episode: Work with Krista: krista.authenticaudience.coAnna's Website: @anna.groundnspaceAnna's Instagram: groundnspace.com153. Episode 153: Telling the Truth with Maggie Doyne
01:01:01||Season 1, Ep. 153Krista’s guest, Maggie Doyne, has crammed a lot into her 36 years. In addition to co-founding the BlinkNow Foundation and caring for numerous children in the Kopila Valley Children’s Home she set up in Nepal, Maggie has become a mother to two biological children and written a book, Between the Mountain and the Sky, about her experiences. Despite her many achievements, Maggie’s journey has not always been easy. She has encountered heartache and despair along the way, and in this episode, she talks candidly about the challenges and joys of her mission to improve the lives of children living in poverty in Nepal. Links from this episode:BlinkNowMaggie's Book: Between the Mountain and the Sky: A Mother’s Story of Love, Loss, Healing, and HopeAuthentic Audience Tonic Site Shop - use code “authentic” for 15% off all design templates152. Episode 152: The Business of Color with Abbey McGrew
45:58||Season 1, Ep. 152Krista teams up with designer Abbey McGrew to discuss crafting a distinctive brand identity and telling a compelling story about your business. As the creator and CEO of Wayfarer Design Studio, Abbey loves working with innovative founders to build a brand aesthetic that reflects their business’s purpose, personality, and values. She’s an expert on the psychology of branding, and today, she focuses on the power of color and its ability to grab our attention and influence our emotions.Links from this episode:Wayfarer’s InstagramWayfarer's WebsiteTonic Site Shop - use code “authentic” for 15% off all design templates151. Episode 151: Grounded in Goodness with Nanci Luna Jiménez
01:04:10||Season 1, Ep. 151Krista’s guest, Nanci Luna Jiménez, founder of the Luna Jimenez Institute for Social Transformation, invites listeners to reframe the way they think about racism. She clarifies the meaning of white privilege and encourages white Americans to reflect on how the cult of individuality has deprived them of a sense of community and alienated them from their original European roots. Nanci believes in a collaborative rather than a divisive approach to tackling systemic racism, and she urges us all to work together to break the cycles of oppression and discrimination. Links from Episode: The Luna Jimenez Institute for Social TransformationWhat Happened to Us WorkshopTransform Your Female Leadership Program Nanci's Instagram150. Episode 150: Fill Up Your Cup with Heather Anthony
44:29||Season 1, Ep. 150In today's episode, listeners are invited to explore the transformative concepts of radical acceptance, self-care, and societal expectations with the insightful perspectives of Heather Anthony, a healer, therapist, and retreat host. Both being working moms, Heather and Krista intimately understand the immense pressures placed on women to conform to traditional ideals of motherhood. Throughout the conversation, they passionately advocate for new mothers to trust their inner wisdom, urging them to follow their intuition and make choices that authentically serve their well-being and their precious babies. Additionally, Heather introduces her enlightening framework of "eight pillars of wellness," offering a comprehensive guide to nurturing mental health and happiness. Tune in to discover practical and accessible strategies that can make a significant difference in enhancing your overall well-being.Connect with Heather:Heather’s Retreat: hiltonheadislandretreats.comFacebook: facebook.com/profile.php?id=100091128303708149. Episode 149: Your Biochemistry Is Your Superpower With Robin Wilner
01:11:44||Season 1, Ep. 149Krista engages in a deep discussion with Robin Wilner, a holistic nutritionist and women's health coach, addressing the multifaceted challenges women face during various life stages, including PMS, perimenopause, and postpartum weight loss. Together, they explore the intricate relationship between hormones, holistic living, and the art of aging gracefully.Throughout their conversation, Robin outlines her five fundamental pillars of health, providing valuable insights into achieving overall well-being. Moreover, she shares practical guidance on aligning your dietary choices and fitness regimen with your menstrual cycle, a strategy that not only enhances energy levels but also helps alleviate the bothersome symptoms of PMS.Links from Episode: Website: www.joyfulremedies.comInstagram: @robin.wilner148. Episode 148: Effortless Healing with Nikki Novo
01:01:38||Season 1, Ep. 148In a deeply enlightening encounter, Krista engages in a soul-nourishing heart-to-heart dialogue with Nikki Novo, a beacon of wisdom as a spiritual teacher, intuitive guide, and the author of the transformative, "Soul-Led Living." Within their conversation, Nikki unveils the profound narrative that propelled her from the vibrant shores of Miami to the tranquil embrace of rural North Carolina, radiating courage throughout. Her narrative underscores the paramount significance of intuitive faith, the liberation found in releasing the outgrown, and the art of elevating one's vibrational resonance. Throughout the conversation , Nikki's words weave a tapestry of guidance, urging all to harmonize with their inner wisdom and thereby unlock the portal to manifesting dreams with effortless finesse.Links from this episode:Nikki’s Book: Soul-Led Living: Discover your soul's true path and become brave enough to follow it Nikki’s Website: nikkinovo.comNikki’s Instagram: @nikkinovo147. Episode 147: Relax with SriMati
49:09||Season 1, Ep. 147Krista chats with mystic, Tantric yoga teacher, and artisanal vegan cheese-maker Julie Piatt aka SriMati. SriMati is a multi-dimensional being who treats every aspect of her life as a spiritual practice. Her SriMu dairy-free cheeses are devotional offerings, and her online Water Tiger community is a portal for conscious awakening and expansion. Sri’s personal and spiritual evolution is based on a robust foundation of self-knowledge and self-love, and after raising four children, she is currently moving from the frequency of motherhood into the frequency of leadership.Links from the episode:SriMu’s Website: srimu.comSriMu’s Instagram: @srimudolifeSriMati’s Website: juliepiatt.comSriMati’s Instagram: @srimatiPodcast: juliepiatt.com/for-the-life-of-me