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The Athletic Football Show: A show about the NFL
SPECIAL No Free Lunch feed drop: The Hidden Costs of NFL Rookie Contracts w/ Vita Vea
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No Free Lunch is a new podcast in The Athletic podcast network. Hosted by former NFL star Ndamukong Suh, No Free Lunch talks to athletes and experts about how the most successful people in sports manage their money and grow their wealth.
On this episode, Ndamukong talks with his former teammate and current Tampa Bay Buccaneer Vita Vea. They discuss what goes into rookie contracts - specifically the cost of being a young player in the NFL. From fines and rookie dinners to helping family and offseason training— players can have a lot of expenses. Ndamukong and Vita also discuss the importance of building the right financial team to help with budgeting and investing.
Host: Ndamukong Suh
Executive Producer: Grace Piro Delia
Producer: Danny Sellers
Editor: David Caputo
Instagram: @nofreelunchshow
Tik Tok:@nofreelunchshow
https://www.youtube.com/@NoFreeLunchWithSuh
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T. Rowe Price proudly sponsors No Free Lunch. The views expressed in this podcast are those of the podcast participants and do not necessarily reflect those of T. Rowe Price. Their sponsorship supports the platform and does not imply endorsement of specific content or perspectives.
The information provided on this podcast is for informational purposes only and should not be considered financial or legal advice. Always consult with a qualified financial and/or legal professional before making any legal or financial decisions or investments.
Mercury is a financial technology company, not a bank. Banking services provided through Choice Financial Group, Column N.A., and Evolve Bank & Trust; Members FDIC.
#nfl #money #finance #jordan
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The Beast is Built! Hidden gems in the 2026 NFL Draft class
01:02:07|April 8 gets the distinction of being Beast Day in 2026, and that's a day worthy of celebration. So how best do we celebrate on The Athletic Football Show? Why by thumbing through The Beast and discussing our favorite hidden gems in this year's draft, of course. That's exactly what Dane Brugler, Dave Helman and friend of the show Bryan Broaddus from 105.3 The Fan in Dallas do on this episode of The Athletic Football Show.Host: Dave HelmanCo-Host: Dane BruglerGuest: Bryan BroaddusExecutive Producer: Michael BellerSenior Producer: Katy DuffySocial Producer: Scott KrinchFollow Dave on Bluesky: @davehelman.bsky.socialFollow Dave on X: @DaveHelman_Follow Dane on X: @DPBruglerTheme song: HauntedWritten by Dylan Slocum, Trevor Dietrich, Ruben Duarte, Kyle McAulay, and Meredith VanWoert / Performed by Spanish Love SongsCourtesy of Pure Noise / By arrangement with Bank Robber Music, LLC
On the Clock: Why picks 13-18 are a run on pass-catchers, and the guys who try to stop them
01:03:20|Picks 13 through 18 will be an interesting stretch in the draft. You've got consistent contenders, such as the Rams and Ravens, as well as obvious playoff contenders, to varying degrees, in the Buccaneers, Lions and Vikings. Oh, and also the Jets. Lance Zierlein from NFL Media joins Robert Mays to make draft selections for those teams on this episode of The Athletic Football Show's On the Clock.Host: Robert MaysGuest: Lance ZierleinExecutive Producer: Michael BellerSenior Producer: Katy DuffySocial Producer: Scott KrinchFollow Robert on Bluesky: @robertmays.bsky.socialFollow Robert on X: @RobertMaysTheme song: HauntedWritten by Dylan Slocum, Trevor Dietrich, Ruben Duarte, Kyle McAulay, and Meredith VanWoert / Performed by Spanish Love SongsCourtesy of Pure Noise / By arrangement with Bank Robber Music, LLCMonday Mailbag: The dustbin of history, coaches getting over the hump, and the idea of identity
01:11:43|We've got ourselves another loaded mailbag episode of The Athletic Football Show. Among the questions answered by Robert Mays, Dave Helman and Derrik Klassen: Which potentially great teams from previous seasons have been forgotten due to nothing more than bad luck? How do coaches break through after spending six-plus years with one team? Can we really define team identity? And more!Host: Robert MaysCo-Hosts: Derrik Klassen and Dave HelmanExecutive Producer: Michael BellerSenior Producer: Katy DuffySocial Producer: Scott KrinchFollow Robert on Bluesky: @robertmays.bsky.socialFollow Derrik on Bluesky: @qbklass.bsky.socialFollow Dave on Bluesky: @davehelman.bsky.socialFollow Robert on X: @RobertMaysFollow Derrik on X: @QBKlassFollow Dave on X: @DaveHelman_Theme song: HauntedWritten by Dylan Slocum, Trevor Dietrich, Ruben Duarte, Kyle McAulay, and Meredith VanWoert / Performed by Spanish Love SongsCourtesy of Pure Noise / By arrangement with Bank Robber Music, LLCThe sneakily fun 2026 WR draft class
01:14:22|There may not be a true ace in this year's wide receiver draft class, but that doesn't mean it's short on talent or intrigue. After all, six of Dane Brugler's top-30 players, and 17 of his top 100, are wide receivers. As always. this position delivers the goods. Robert Mays, Derrik Klassen and Dave Helman do the same diving deep into the position on this episode of The Athletic Football Show.Host: Robert MaysCo-Hosts: Derrik Klassen and Dave HelmanExecutive Producer: Michael BellerSenior Producer: Katy DuffySocial Producer: Scott KrinchFollow Robert on Bluesky: @robertmays.bsky.socialFollow Derrik on Bluesky: @qbklass.bsky.socialFollow Dave on Bluesky: @davehelman.bsky.socialFollow Robert on X: @RobertMaysFollow Derrik on X: @QBKlassFollow Dave on X: @DaveHelman_Theme song: HauntedWritten by Dylan Slocum, Trevor Dietrich, Ruben Duarte, Kyle McAulay, and Meredith VanWoert / Performed by Spanish Love SongsCourtesy of Pure Noise / By arrangement with Bank Robber Music, LLCThree questions about the 2026 QB draft class
01:05:10|This is one of the stranger quarterback draft classes we've seen in some time. There's a legitimate top-of-the-draft prospect, a 23-year-old with limited experience who will probably be the second player at the position off the board, and a whole lot of shoulder shrugging after that. So with that in mind, Robert Mays and Derrik Klassen ask and answer three questions about the 2026 QB class: What is Fernando Mendoza’s ceiling? Is Ty Simpson worth a first-round pick? Who among the rest of the class would you bet on being a legitimate starter during his rookie contract?Host: Robert MaysCo-Host: Derrik KlassenExecutive Producer: Michael BellerSenior Producer: Katy DuffySocial Producer: Scott KrinchFollow Robert on Bluesky: @robertmays.bsky.socialFollow Derrik on Bluesky: @qbklass.bsky.socialFollow Robert on X: @robertmaysFollow Derrik on X: @QBKlassTheme song: HauntedWritten by Dylan Slocum, Trevor Dietrich, Ruben Duarte, Kyle McAulay, and Meredith VanWoert / Performed by Spanish Love SongsCourtesy of Pure Noise / By arrangement with Bank Robber Music, LLC
Building the Beast: Why defensive backs are the crown jewel of the 2026 NFL Draft class
01:24:34|The Beast isn't out for another week or so, but we'll spoil one thing for you...you're going to see a lot of defensive backs in the top 50. Like, A LOT of defensive backs. Dave Helman and Dane Brugler dive into a loaded group of corners and safeties on this episode of The Athletic Football Show.Connect with The Athletic Football ShowYT: https://www.youtube.com/@TAFootballShowPodcasts: https://podfollow.com/the-athletic-football-show/viewX: https://x.com/TA_FootballShowIG: https://www.instagram.com/tafootballshowTikTok: https://www.tiktok.com/@tafootballshowDiscord: http://discord.gg/theathleticfootballshowBuy our merch! http://theathletic.lnk.to/tafsmerchCall us: 847-448-0701Email us: athleticfootballshow@gmail.comHost: Dave HelmanCo-Host: Dane BruglerExecutive Producer: Michael BellerSenior Producer: Katy DuffySocial Producer: Scott KrinchFollow Dave on Bluesky: @davehelman.bsky.socialFollow Dave on X: @davehelman_Follow Dane on X: @dpbruglerTheme song: HauntedWritten by Dylan Slocum, Trevor Dietrich, Ruben Duarte, Kyle McAulay, and Meredith VanWoert / Performed by Spanish Love SongsCourtesy of Pure Noise / By arrangement with Bank Robber Music, LLCOn the Clock, 2026 NFL Draft picks 7-12: Jeremiyah Love's still here...but not for long
52:28|Here we are for episode two of this season's On the Clock and th—whoa, wait. Jeremiyah Love is still out there? He didn't get taken by the Cardinals or Titans or Giants? Well then, this episode's guest, Jordan Reid from ESPN, is going to have quite the decision to make. He'll do that, and make five more, as well, with Robert Mays on this episode of The Athletic Football Show.Host: Robert MaysWith: Jordan ReidCo-Hosts: Derrik Klassen and Dave HelmanExecutive Producer: Michael BellerSenior Producer: Katy DuffySocial Producer: Scott KrinchFollow Robert on Bluesky: @robertmays.bsky.socialFollow Derrik on Bluesky: @qbklass.bsky.socialFollow Robert on X: @robertmaysFollow Derrik on X: @QBKlassTheme song: HauntedWritten by Dylan Slocum, Trevor Dietrich, Ruben Duarte, Kyle McAulay, and Meredith VanWoert / Performed by Spanish Love SongsCourtesy of Pure Noise / By arrangement with Bank Robber Music, LLCMonday Mailbag: The peak of fandom, breaking losing cycles, Bill and Ted for the NFL, and more
59:16|We opened up the TAFS mailbag, and ohhhh buddy did we find some great stuff in there? Like, when during a person's life is their fandom at its peak enjoyment level? Or, how can a team like the Cardinals stop being the Cardinals? Or, if you could Bill and Ted someone from the NFL's past and bring them to the present day, who would it be? Those are just three of the questions Robert Mays, Derrik Klassen and Dave Helman answered on this mailbag episode of The Athletic Football Show.Host: Robert MaysCo-Hosts: Derrik Klassen and Dave HelmanExecutive Producer: Michael BellerSenior Producer: Katy DuffySocial Producer: Scott KrinchFollow Robert on Bluesky: @robertmays.bsky.socialFollow Derrik on Bluesky: @qbklass.bsky.socialFollow Robert on X: @robertmaysFollow Derrik on X: @QBKlassTheme song: HauntedWritten by Dylan Slocum, Trevor Dietrich, Ruben Duarte, Kyle McAulay, and Meredith VanWoert / Performed by Spanish Love SongsCourtesy of Pure Noise / By arrangement with Bank Robber Music, LLCWhich outliers in the 2026 class are worth drafting?
01:01:47|This draft class is a bit unlike most draft classes. We've got off-ball linebackers, safeties and a running back expected to come off the board toward the top of the first round. We've got short-armed edge rushers and offensive tackles. We've got a potential QB2 who made 15 starts in college. How do we make sense of all these outlier cases? Robert Mays, Derrik Klassen and Dave Helman attempt to do so on this episode of The Athletic Football Show.Host: Robert MaysCo-Hosts: Derrik Klassen and Dave HelmanExecutive Producer: Michael BellerSenior Producer: Katy DuffySocial Producer: Scott KrinchFollow Robert on Bluesky: @robertmays.bsky.socialFollow Derrik on Bluesky: @qbklass.bsky.socialFollow Robert on X: @robertmaysFollow Derrik on X: @QBKlassTheme song: HauntedWritten by Dylan Slocum, Trevor Dietrich, Ruben Duarte, Kyle McAulay, and Meredith VanWoert / Performed by Spanish Love SongsCourtesy of Pure Noise / By arrangement with Bank Robber Music, LLC