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The Ancients
The Spartan Warrior
One of the most famed classes of soldiers from antiquity, the Spartan warrior has been immortalised in media today. Characterised as super soldiers, formidable fighters who would rather perish than surrender - their reputation truly did proceed them. But how accurate is this image - and does it correlate with what the ancient sources actually tell us?
In the second episode of our Sparta mini-series, Tristan welcomes Dr Roel Konijnendijk from the University of Oxford, to take a deep dive into the life of a Spartan warrior. Looking at their education, training, and familial expectations - how do you separate fact from fiction when it comes to the Spartans? And is it possible to know what their society was truly like?
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657. The Persian Gulf
58:41||Ep. 657Near the Strait of Hormuz, one of the world’s most vital commercial chokepoints, lies an ancient trade route that powered civilisation 4,000 years ago: the Persian Gulf - where goods and ideas flowed between the great cities of Mesopotamia, Arabia and beyond to the far flung cities of the Indus Valley and the Indian subcontinent.In this episode of The Ancients, Tristan Hughes is joined by Dr Steffen Laursen and Dr Lloyd Weeks to uncover the story of this Bronze Age superhighway. How did this narrow sea connect such distant civilisations? What kinds of goods travelled its waters, and who controlled these vital routes? From the thriving Bahraini port of Dilmun to the wider networks beyond the Gulf, discover how this region became a crossroads of trade, culture and power, and why it still matters so much today.MOREEa Nasir and the World's Oldest Letters:Listen on AppleListen on Spotify The Romans and India:Listen on AppleListen on Spotify Presented by Tristan Hughes. Audio editor is Aidan Lonergan. The producer is Joseph Knight. The senior producer is Anne-Marie Luff.All music courtesy of Epidemic SoundsThe Ancients is a History Hit podcast.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe.
656. The Last Days of Pompeii
01:06:26||Ep. 656In 79 AD, life in Pompeii unfolded beneath the shadow of a tremoring Mount Vesuvius. Streets bustled, businesses thrived, and merchants built fortunes, unaware disaster was hours away. But what happened when that disaster struck? How did these ordinary Roman citizens seek to survive last days of Pompeii?In today's episode of The Ancients, Tristan Hughes is joined by Dr. Jessica Venner to uncover the final moments before and during the eruption. From the famous fish sauce trade to the chaos of ash and fire, discover how ordinary Pompeians experienced one of history’s most devastating disasters, and what their stories reveal about life and death in the Roman world.MOREPompeii: The Buried CityListen on AppleListen on SpotifySex Work in PompeiiListen on AppleListen on SpotifyPresented by Tristan Hughes. Audio editor is Tim Arstall. The producer is Joseph Knight. The senior producer is Anne-Marie Luff.All music courtesy of Epidemic SoundsThe Ancients is a History Hit podcast.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe.
655. After Ancients: Dr Emma Finestone
24:41||Ep. 655In today's exclusive subscriber-only episode, Tristan Hughes sits down with Dr Emma Finestone, Curator and the Robert J. and Linnet E. Fritz Endowed Chair of Human Origins at Cleveland Museum of Natural History, to hear how she discovered her passion for early primate behaviour, how she balanced archaeology with a career as a professional American footballer, and her discovery of giant radioactive monkeys (really!).Presented by Tristan Hughes. Audio editor is Aidan Lonergan. The producer is Joseph Knight. The senior producer is Anne-Marie Luff.All music courtesy of Epidemic SoundsThe Ancients is a History Hit podcast.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe.
654. The First Tools
46:00||Ep. 654What if the first technology was just a stone?Tristan Hughes and Dr. Emma Finestone, - Curator and the Robert J. and Linnet E. Fritz Endowed Chair of Humans Origins at Cleveland Museum of Natural History - travel back over 3 million years to Africa, where early hominins began shaping stone tools that transformed survival, diet, and behaviour. From the earliest finds to the widespread tool making industry in northern Tanzania, they explore who made these tools, how they worked, and why they matter.MORERise of HumansListen on AppleListen on SpotifyOrigins of the WheelListen on AppleListen on SpotifyPresented by Tristan Hughes. Audio editor is Hannah Feodorov. The producer is Joseph Knight. The senior producer is Anne-Marie Luff.All music courtesy of Epidemic SoundsThe Ancients is a History Hit podcast.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe.
653. Athens vs Persia: The Legend of Themistocles
54:15||Ep. 653A legend of the great Greek city of Athens, Themistocles rose from obscurity to save ancient Greece and helped shape one of the greatest naval powers in history. Yet his story ends in exile, condemned as a traitor and serving the very empire he once defeated: Persia.In this episode of The Ancients, Tristan Hughes is joined by Michael Scott to explore the extraordinary life of Themistocles. Together Tristan and Michael delve into the political intrigue of early Athenian democracy, charting Themistocles’ dramatic rise and equally dramatic fall. How did he persuade Athens to invest in its fleet and defeat Persia's great navy? Why did his career end in disgrace? And how did this architect of Greek victory ultimately find himself in the service of the Persian Empire, the very enemy he swore to destroy?MOREHow to Party Like an Ancient Greek:Listen on AppleListen on SpotifyThe Persian Wars: Xerxes, Thermopylae and Salamis:Listen on AppleListen on Spotify Presented by Tristan Hughes. Audio editor is Aidan Lonergan. The producer is Joseph Knight. The senior producer is Anne-Marie Luff.All music courtesy of Epidemic SoundsThe Ancients is a History Hit podcast.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe.
652. The Hittites
58:36||Ep. 652What made the Hittites one of the great Bronze Age powers, and how did their empire survive on war, diplomacy and faith? Tristan Hughes is joined by Professor Elena Devecchi to uncover ancient royal intrigue, lavish festivals, the 'Thousand God', and the world’s oldest known peace treaty. From Hattusha’s immense lion gates to secret archives and sacking Babylon, it’s a dramatic deep dive into an empire that once stretched as far as Troy.MOREThe Bronze CollapseListen on Apple Listen on SpotifyTower of BabelListen on Apple Listen on SpotifyPresented by Tristan Hughes. Audio editor is Aidan Lonergan, the producer is Joseph Knight. The senior producer is Anne-Marie Luff.All music courtesy of Epidemic SoundsThe Ancients is a History Hit podcast.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe.
651. Homo Sapiens vs Neanderthals
59:23||Ep. 651Tristan Hughes is joined by Ella Al-Shamahi, paleoanthropologist and presenter of the hit BBC series Human, to explore what interactions between early Homo sapiens and Neanderthals may have been like, from communication and cultural exchange to interbreeding and the possibility of hybrid children navigating belonging. They discuss how new research is challenging “primitive” stereotypes to reveal how Neanderthals were complex beings who used pigments, pierced shells, talons, feathers, and created cave handprints.MOREThe Last Neanderthals with Chris StringerListen on AppleListen on SpotifyRise of HumansListen on AppleListen on SpotifyWatch this episode on our NEW YouTube channel: @TheAncientsPodcastPresented by Tristan Hughes. The producer is Joseph Knight. Edited & co-produced by Aidan Lonergan. The senior producer is Anne-Marie Luff.All music courtesy of Epidemic SoundsThe Ancients is a History Hit podcast.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe.
650. The Romans and China
58:38||Ep. 650How did Roman silver travel from Egypt to China across monsoon seas, pirate waters, and bustling ports? Tristan Hughes is joined by legendary archaeologist Sir Barry Cunliffe for a dramatic journey through the Indian Ocean, where Roman glass, pepper, and silk linked two ancient superpowers. From Sri Lanka to the Malacca Strait, they reveal a dazzling world of traders, middlemen and maritime adventure.MoreOrigins of the Silk RoadListen on AppleListen on SpotifyThe Great Wall of ChinaListen on AppleListen on SpotifyPresented by Tristan Hughes. Audio editor is Aidan Lonergan, the producer is Joseph Knight. The senior producer is Anne-Marie Luff.All music courtesy of Epidemic SoundsThe Ancients is a History Hit podcast.Sign up to History Hit for hundreds to hear an exclusive chat between Tristan and Sir Barry Cunliffe, as well as see hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe.
649. Judas Iscariot
56:29||Ep. 649**Warning: This episode contains graphic descriptions of violence, including suicide**What really happened to Judas Iscariot? From shifting accounts in the Gospels to the 30 pieces of silver, Tristan Hughes is joined by Professor Paul Middleton to trace the stories that made Judas Christianity’s most infamous villain.Along the way, they explore the kiss in the Garden of Gethsemane, the conflicting accounts of Judas’s death, and the long debate over whether he was a historical figure or a later invention.MOREJesus of NazarethListen on AppleListen on SpotifyPontius PilateListen on AppleListen on SpotifyWatch this episode on our YouTube channel: @TheAncientsPodcastPresented by Tristan Hughes. Audio editor is Aidan Lonergan. The producer is Joseph Knight. The senior producer is Anne-Marie Luff.All music courtesy of Epidemic SoundsThe Ancients is a History Hit podcast.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe.