The 1% Podcast hosted by Shay Dalton

The 1% Podcast features guests and experts that will offer advice and insight to help you optimise your performance, wellbeing, critical thinking, and life. We chat to an eclectic range of top-class performers from sport, business, politics, art etc. to extract the tactics, tools and routines you can use to get 1% better and achieve success. This is The 1% Podcast.

Shay Dalton

"Each episode, I deconstruct high performers and extract some key takeaways for you on tactics, tools, and routines you can use to your own success. This includes favourite books, routines, exercise habits, time-management tricks, and much more.

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The 1% Podcast brings together the 3Ps of People, Professions and Performance. We chat to top-class performers from eclectic areas (sport, business, politics, art etc.) to extract the tactics, tools and routines you can use to get 1% better and achieve success.