Thank F*ck For That with Sarah Keyworth & Micky Overman

Welcome to this week’s episode featuring once more…Patrick Spicer! Micky tells us about her recent trip to the Dutch embassy, Lucas shares stories from his Berlin holiday and Patrick has quit biting his nails. We also discuss zoos, giraffes and national anthems. What’s your favourite national anthem? Let us know! Thank you so much for listening and we’re so proud of you. Sarah: https://www.sarahkeyworth.co.uk/Micky: https://www.mickyoverman.com/Lucas: https://www.lucasjefcoate.com/Patrick: https://www.patrickspicer.com/

Welcome to this week’s episode of Thank F*ck for That, this week we’re joined by…Patrick Spicer! Micky and Patrick explain how they managed to get a piano into their flat with the help of 3 strong boys. Patrick checks Lucas is keeping to his habits to appease JC. We also discuss why we should have babies on the podcast, MC-less gigs and Micky tells us about her time with Keys at the Palladium. We hope you enjoy and we’re so proud of you!Sarah: https://www.sarahkeyworth.co.uk/Micky: https://www.mickyoverman.com/Lucas: https://www.lucasjefcoate.com/Patrick: https://www.patrickspicer.com/

Welcome to this week’s episode: sadly Sarah couldn’t join us this week, but we are joined by a very special guest: Noelle Sacher! At last, after so much time on the podcast spent talking about her we finally find out if she’s more than just being American and an actor. We also talk about how Micky’s Patrick has changed Lucas’ life and how Micky is attempting to buy a piano. Let us know some of your daily habits. Thank you for listening, we hope you enjoy! Sarah: https://www.sarahkeyworth.co.uk/Micky: https://www.mickyoverman.com/Lucas: https://www.lucasjefcoate.com/Noelle: https://www.instagram.com/noellesacher13/

Welcome to our first in person record of this year! This episode shall nearby be known as the roast of Micky Overman as Lucas and Sarah try to get to the bottom of why she is fundamentally a cat person. We also start a fake rumour about Sarah and Lucas explains why you can suck your thumb but not lick it. We hope you enjoy and we’re so proud of you. Sarah: https://www.sarahkeyworth.co.uk/Micky: https://www.mickyoverman.com/Lucas: https://www.lucasjefcoate.com/

HAPPY NEW YEAR! We hope you had a wonderful time welcoming 2025, Micky spent the New Year getting lots of attention, Sarah played a problematic board game and Lucas had to stop his girlfriend from fighting a giant. We also discuss our resolutions and how 2025 is the year of food. What do you guys think of Lucas’ sandwich. Thank you for listening and we’re so proud of you!Sarah: https://www.sarahkeyworth.co.uk/Micky: https://www.mickyoverman.com/Lucas: https://www.lucasjefcoate.com/

MERRY CHRISTMAS! We hope you all had a wonderful and festive holidays <3. We've recorded a virtual Christmas episode where we're all wearing something Christmassy. Micky talks about her recent window obsessed boyfriend Patrick, Sarah learns the truth about scampi fries and Lucas is on a boys trip in a castle. We also all discuss our favourite crisps and our Christmas day plans. What's your favourite crisps. We're sorry about the gap in episodes but thank you for supporting us and we're so proud of you!Sarah: https://www.sarahkeyworth.co.uk/Micky: https://www.mickyoverman.com/Lucas: https://www.lucasjefcoate.com/

HAPPY 100 EPISODES! We’re so happy / proud / amazed that we’ve reached this milestone and we have you to thank! It’s truly been an honour having you listen to us for 100 hours and we hope you’ll hear us for 100 more. Please enjoy this (in person) episode were we open presents, discuss what jobs we’d do if we couldn’t do comedy and define what makes a jam a jam. Thank you so much for listening and you’ll hear us next time!Sarah: https://www.sarahkeyworth.co.uk/Micky: https://www.mickyoverman.com/Lucas: https://www.lucasjefcoate.com/

Welcome to this week’s episode of Thank F*ck For That! It snowed this week and Micky resists the urge to tell us about how she would skate over frozen lakes, Sarah has learnt to do a pull up and Lucas has been hanging upside down a lot. We also all discuss advent calendars, book shops and the fact that no one loves porridge. How do you feel about porridge? Let us know if you love it and don’t just like it. Thank you for listening and we’re so proud of you. 

Welcome to this week’s episode. Sarah and Micky are still on tour together, Micky is hanging out in Sarah’s dressing room and teaching them how to tie their shoes and Lucas has started watching Glee. We also talk election results (spoiler alert we’re not very pleased) and what make a terrible Christmas film. Thank you for listening and we’re so proud of you!Sarah: https://www.sarahkeyworth.co.uk/Micky: https://www.mickyoverman.com/Lucas: https://www.lucasjefcoate.com/