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TGV Telugu
సోషల్ మీడియా భూతం | Social Media Evil | Naveen Samala | #TGVT112
In today's digital landscape, social media's allure can lead to excessive online time without mindfulness.
In this Telugu episode, Mr. Naveen Samala (The Guiding Voice Chief Host) explores why this happens, the impact on our lives, and practical tips for managing our time better.
Key Points:
- Hidden Time Sinks: Social media's engaging design leads to endless scrolling, pressure, and anxiety.
- Reality vs. Perception: Curated highlight reels on social media create unrealistic comparisons, affecting self-esteem.
- Smartphone and Social Media Usage Statistics: Global average social media usage is 2.5 hours daily, with India seeing even higher numbers.
- Impact of Jio on Social Media Usage in India: Affordable data plans revolutionized India's digital landscape, increasing internet access and social media usage.
- Practical Tips for Mindful Social Media Usage:
- Use apps to set daily limits and schedule specific times for checking social media.
- Disable notifications and track screen time.
- Evaluate emotions before and after usage.
- Prioritize real-life interactions and set goals for intentional usage.
Call to Action: Watch the documentary-drama hybrid "The Social Dilemma" (2020) and reflect on your social media habits. Set boundaries, be present in the real world, and remember that meaningful moments often happen offline.
CONNECT WITH THE HOST ON LINKEDIN:
Naveen Samala: http://surl.li/tmksm
If you'd like to contribute to our mission, please donate through Paypal
If you wish to become a productivity monk: enroll in this course:
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Vol 2:
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Amazon UK: https://www.amazon.co.uk/dp/B0CQ2J7BM8\
Vol 1: Kindle:
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#TGV is available in Hindi & Telugu:
https://youtube.com/@tgvtelugu
Audio:
http://surl.li/tmksp (#tgvhindi)
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119. ఆయుర్వేదం ద్వారా పెద్ద వ్యాధులకు చికిత్స చేయవచ్చా? Can Ayurveda cure major diseases? | #TGVT119
01:14:37||Season 1, Ep. 119ఆయుర్వేదం ద్వారా పెద్ద వ్యాధులకు చికిత్స చేయవచ్చా? Can Ayurveda cure major diseases? | #TGVT119Join me, Naveen Samala, for a conversation on the testimonials from supporters and patients who benefitted from Shreematha Arogyadhamam’s treatment and services 🎙️ Episode #TGVT119 Highlights:Intro, context setting, and riddleExperiences of a few people that the supporters have recommendedWhat makes Shreematha a unique place for Ayurveda treatment and why do they recommend shreemaatha to anyoneAre the founders doing justice to the service they are offering despite coming from a nonmedical backgroundTestimonials from patientsWhy did they choose Ayurveda & for which problem are they getting treated with Shreemaatha?Why did they choose Shreemaatha?How long have they been taking treatment, and what benefits have they seen till now?What do they like most about shreemaatha their services and facilities Do you suggest any improvements to shreemaathaA few words about the Doctor who treated themAnswer to the riddleConnect with guests on LinkedIn:https://www.linkedin.com/in/brahma-chary-kurimilla-4b36233b/https://www.linkedin.com/in/ramesh-prathap-933ba750Visit guests' website:https://shreemaathaaarogyadhaamam.com/🔗 Connect with me, your host, Naveen Samala:CONNECT WITH THE HOST ON LINKEDIN:Naveen Samala: http://surl.li/tmksmhttp://www.naveensamala.comIf you'd like to contribute to our mission, please donate (any amount of your choice) through Paypalhttps://paypal.me/NaveenSamlaIf you wish to become a productivity monk: enroll in this course: http://surl.li/tmksiTGV Inspiring Lives Volume 1 & 2 are on Amazon:Vol 2: Notion Press: http://surl.li/tmkryAmazon UK: https://www.amazon.co.uk/dp/B0CQ2J7BM8\Vol 1: Kindle:https://amzn.eu/d/cKTKtyCPaperback:https://amzn.eu/d/4Y1HAXj#TGV is available in Hindi & Telugu:https://youtube.com/@tgvhindihttps://youtube.com/@tgvteluguAudio:http://surl.li/tmksp (#tgvhindi)http://surl.li/tmksx (#tgvtelugu)118. శ్రీ మాతా ఆరోగ్య ధామం వ్యవస్థాపకులు రమేష్ ప్రతాప్ & బ్రహ్మ చారి గార్ల స్ఫూర్తిదాయకమైన కథ | #TGVT118
29:26||Season 1, Ep. 118శ్రీ మాతా ఆరోగ్య ధామం వ్యవస్థాపకుల స్ఫూర్తిదాయకమైన కథ | Ramesh Prathap & Brahma Chary | #TGVT118Join me, Naveen Samala, for a conversation on the Founders' Story with Ramesh & Chary ji. 🎙️ Episode #TGVT118 Highlights:Intro, context settingRamesh Prathap’s education background and experienceBrahma Chary’s educational background and experienceWhy did these Tech duos embark on an entrepreneurial journey despite having high-paying corporate jobs?Did they Ever feel like quitting their mission?Challenges and obstacles faced in their journey so farHow did they overcome the challenges?The driving factorSupport systemTheir lifestyle and regular practices/rituals they followHow do they balance their life with work?Answer to the riddleConnect with guests on LinkedIn:https://www.linkedin.com/in/brahma-chary-kurimilla-4b36233b/https://www.linkedin.com/in/ramesh-prathap-933ba750Visit guests' website:https://shreemaathaaarogyadhaamam.com/🔗 Connect with me, your host, Naveen Samala:CONNECT WITH THE HOST ON LINKEDIN:Naveen Samala: http://surl.li/tmksmhttp://www.naveensamala.comIf you'd like to contribute to our mission, please donate (any amount of your choice) through Paypalhttps://paypal.me/NaveenSamlaIf you wish to become a productivity monk: enroll in this course: http://surl.li/tmksiTGV Inspiring Lives Volume 1 & 2 are on Amazon:Vol 2: Notion Press: http://surl.li/tmkryAmazon UK: https://www.amazon.co.uk/dp/B0CQ2J7BM8\Vol 1: Kindle:https://amzn.eu/d/cKTKtyCPaperback:https://amzn.eu/d/4Y1HAXj#TGV is available in Hindi & Telugu:https://youtube.com/@tgvhindihttps://youtube.com/@tgvteluguAudio:http://surl.li/tmksp (#tgvhindi)http://surl.li/tmksx (#tgvtelugu)117. శ్రీ మాతా ఆరోగ్యధామం మూలాలు, ఆయుర్వేద చికిత్స మరియు సంబంధిత సేవలు | Ramesh Prathap & Brahma Chary | #TGVT117
51:55||Season 1, Ep. 117శ్రీ మాతా ఆరోగ్యధామం మూలాలు, ఆయుర్వేద చికిత్స మరియు సంబంధిత సేవలు | Ramesh Prathap & Brahma Chary | #TGVT117Join me, Naveen Samala, for a conversation on how they are treating patients with severe ailments like cancer through Ayurveda with Ramesh & Chary ji. 🎙️ Episode #TGVT117 Highlights:Intro, context settingWhy did you start Shreematha aaryogyadhamam?Shreematha Aarogyadhamam vision Examples of Ayurvedic remedies and treatments for common health issues available at Shreematha Aarogyadamam?How many employees did they start with?What qualities do they check while onboarding doctors?Attributes they look for when hiring support staff?How patients can transition to Ayurveda treatment?Their Future plans Answer to the riddleConnect with guests on LinkedIn:https://www.linkedin.com/in/brahma-chary-kurimilla-4b36233b/https://www.linkedin.com/in/ramesh-prathap-933ba750Visit guests website:https://shreemaathaaarogyadhaamam.com/🔗 Connect with me, your host, Naveen Samala:CONNECT WITH THE HOST ON LINKEDIN:Naveen Samala: http://surl.li/tmksmhttp://www.naveensamala.comIf you'd like to contribute to our mission, please donate (any amount of your choice) through Paypalhttps://paypal.me/NaveenSamlaIf you wish to become a productivity monk: enroll in this course: http://surl.li/tmksiTGV Inspiring Lives Volume 1 & 2 are on Amazon:Vol 2: Notion Press: http://surl.li/tmkryAmazon UK: https://www.amazon.co.uk/dp/B0CQ2J7BM8\Vol 1: Kindle:https://amzn.eu/d/cKTKtyCPaperback:https://amzn.eu/d/4Y1HAXj#TGV is available in Hindi & Telugu:https://youtube.com/@tgvhindihttps://youtube.com/@tgvteluguAudio:http://surl.li/tmksp (#tgvhindi)http://surl.li/tmksx (#tgvtelugu)#TGVT117 #Ayurveda #TheGuidingVoice #health #tgvtelugu #lifestyle116. Relevance of ayurveda in today's world | నేటి ప్రపంచంలో ఆయుర్వేదం యొక్క ఔచిత్యం | Ramesh Prathap & Brahma Chary | #TGVT116
41:22||Season 1, Ep. 116Join me, Naveen Samala, for a conversation on Ayurveda’s relevance in today’s world with Ramesh & Chary ji. 🎙️ Episode #TGVT116 Highlights:Intro, context setting, and a rapid-fire round of random wordsRamesh’s elevator pitchChary’s elevator pitchWhat drew them to Ayurveda, and how has it impacted their life and approach to health?Breaking the myths of Ayurveda, people think that results are very slow, it causes heat, and may lead to side effects, is that true? Core principles of Ayurveda and how it views the human body and health?How does Ayurveda differ from allopathy (conventional Western medicine) in its approach to health and disease treatment?Concept of doshas (Vata, Pitta, Kapha) and how they influence our health and well-being?Answer to the riddleConnect with guests on LinkedIn:https://www.linkedin.com/in/brahma-chary-kurimilla-4b36233b/https://www.linkedin.com/in/ramesh-prathap-933ba750Visit the guests website:https://shreemaathaaarogyadhaamam.com/🔗 Connect with me, your host, Naveen Samala:CONNECT WITH THE HOST ON LINKEDIN:Naveen Samala: http://surl.li/tmksmhttp://www.naveensamala.comIf you'd like to contribute to our mission, please donate (any amount of your choice) through Paypalhttps://paypal.me/NaveenSamlaIf you wish to become a productivity monk: enroll in this course: http://surl.li/tmksiTGV Inspiring Lives Volume 1 & 2 are on Amazon:Vol 2: Notion Press: http://surl.li/tmkryAmazon UK: https://www.amazon.co.uk/dp/B0CQ2J7BM8\Vol 1: Kindle:https://amzn.eu/d/cKTKtyCPaperback:https://amzn.eu/d/4Y1HAXj#TGV is available in Hindi & Telugu:https://youtube.com/@tgvhindihttps://youtube.com/@tgvteluguAudio:http://surl.li/tmksp (#tgvhindi)http://surl.li/tmksx (#tgvtelugu)#TGVT115 #GENAI #TheGuidingVoice #artificialintelligence #CareerGrowth #careerplanning115. GEN AI యొక్క లాభాలు, నష్టాలు మరియు కెరీర్ అవకాశాలు | Ramakrishna Pentlavalli | #TGVT115
38:29||Season 1, Ep. 115GEN AI యొక్క లాభాలు, నష్టాలు మరియు కెరీర్ అవకాశాలు | Ramakrishna Pentlavalli | #TGVT115Join me, Naveen Samala, for an inspiring journey with Ramakrishna Pentlavelli, a seasoned IT professional from Hyderabad 🎙️ Episode #TGVT115 Highlights:Intro, context setting, and a rapid-fire round of random wordsRamakrishna’s elevator pitchHow did he transition from a college lecturer to an IT professional?About Gen AI in Layman's termsWhy OpenAI’s CEO Sam Altman was ousted as a CEO and about his comeback?How Gen AI is impacting the world?Benefits of Gen AICons of Gen AISalary of IT employeesHow to learn Gen AI?His advice to those planning to pursue an IT careerAnswer to the riddleConnect with the guest on LinkedIn:https://www.linkedin.com/in/ramakrishna-pentlavalli-2b552625/🔗 Connect with me, your host, Naveen Samala:CONNECT WITH THE HOST ON LINKEDIN:Naveen Samala: http://surl.li/tmksmhttp://www.naveensamala.comIf you'd like to contribute to our mission, please donate (any amount of your choice) through Paypalhttps://paypal.me/NaveenSamlaIf you wish to become a productivity monk: enroll in this course: http://surl.li/tmksiTGV Inspiring Lives Volume 1 & 2 are on Amazon:Vol 2: Notion Press: http://surl.li/tmkryAmazon UK: https://www.amazon.co.uk/dp/B0CQ2J7BM8\Vol 1: Kindle:https://amzn.eu/d/cKTKtyCPaperback:https://amzn.eu/d/4Y1HAXj#TGV is available in Hindi & Telugu:https://youtube.com/@tgvhindihttps://youtube.com/@tgvteluguAudio:http://surl.li/tmksp (#tgvhindi)http://surl.li/tmksx (#tgvtelugu)#TGVT115 #GENAI #TheGuidingVoice #artificialintelligence #CareerGrowth #careerplanning114. UPSC పరీక్షలకు సిద్ధం అవ్వడం ఎలా? | Anthro Sarathy(Vijaya Sarathy Choppella) | #TGVT114
46:55||Season 1, Ep. 114UPSCని క్రాక్ చేయడానికి 3 చిట్కాల Three tips for cracking UPSC | Anthro Sarathy | #TGVT114Introduction, context settings, and rapid-fire round of random wordsAbout his career journey and what inspired him to start teaching and mentoring UPSC aspirantsWhat he learned from his three attempts of UPSC?Common challenges by UPSC aspirants, and how can they overcome them?How to approach UPSC exam preparation and average time it takes to crack it?When should candidates start preparing for UPSC exam?How many people crack UPSC in first attempt?How important is self-discipline during preparation time?Why Anthropology has to be selected as an option?How do you answer essay-type questions?How essay type questions are evaluated?How Prelims and Mains preparation should be planned?Sarathy sir’s teaching methodology and he focuses on Life skills?How can aspirants manage stress and stay motivated throughout the long preparation period?In addition to academic knowledge, what other qualities are essential for becoming a successful civil servant?CONNECT WITH THE HOST ON LINKEDIN:Naveen Samala: http://surl.li/tmksmhttp://www.naveensamala.comIf you'd like to contribute to our mission, please donate through Paypalhttps://paypal.me/NaveenSamlaIf you wish to become a productivity monk: enroll in this course: http://surl.li/tmksiTGV Inspiring Lives Volume 1 & 2 are on Amazon:Vol 2: Notion Press: http://surl.li/tmkryAmazon UK: https://www.amazon.co.uk/dp/B0CQ2J7BM8\Vol 1: Kindle:https://amzn.eu/d/cKTKtyCPaperback:https://amzn.eu/d/4Y1HAXj#TGV is available in Hindi & Telugu:https://youtube.com/@tgvhindihttps://youtube.com/@tgvteluguAudio:http://surl.li/tmksp (#tgvhindi)http://surl.li/tmksx (#tgvtelugu)113. వివాహ సంస్కృతి అంతరించిపోతోందా? | Naveen Samala | #TGVT113
11:56||Season 1, Ep. 113Is Marriage Culture Vanishing? (వివాహ సంస్కృతి అంతరించిపోతోందా?) | #TGVT113Marriage is central to Indian culture, uniting individuals and families through deep-rooted traditions.Traditional weddings emphasize cultural values and societal bonds.Western concepts of individualism and personal freedom are reshaping relationship perceptions.Live-in relationships and later marriages reflect global trends prioritizing personal growth over traditional commitments.Dating apps and social media revolutionize relationship formation, promoting immediacy and disposability.This leads to a more casual approach to relationships.Economic growth empowers women, challenging traditional gender roles in marriage.Women prioritizing careers can conflict with traditional marital expectations.Social media fosters comparison, leading to ego clashes and unrealistic expectations.This can erode trust and communication, impacting long-term relationships.Reflect on the value of commitment and balance modern influences with cultural heritage.Focus on meaningful, committed partnerships over fleeting social media success.CONNECT WITH THE HOST ON LINKEDIN:Naveen Samala: http://surl.li/tmksmhttp://www.naveensamala.comIf you'd like to contribute to our mission, please donate through Paypalhttps://paypal.me/NaveenSamlaIf you wish to become a productivity monk: enroll in this course: http://surl.li/tmksiTGV Inspiring Lives Volume 1 & 2 are on Amazon:Vol 2: Notion Press: http://surl.li/tmkryAmazon UK: https://www.amazon.co.uk/dp/B0CQ2J7BM8\Vol 1: Kindle:https://amzn.eu/d/cKTKtyCPaperback:https://amzn.eu/d/4Y1HAXj#TGV is available in Hindi & Telugu:https://youtube.com/@tgvhindihttps://youtube.com/@tgvteluguAudio:http://surl.li/tmksp (#tgvhindi)http://surl.li/tmksx (#tgvtelugu)111. Love for mountains | పర్వతాల నుండి నేను ఏమి నేర్చుకున్నాను? | Muriki Pulakita Hasvi | #TGVT111
26:21||Season 1, Ep. 111Love for mountains | పర్వతాల నుండి నేను ఏమి నేర్చుకున్నాను? | 16 year old Teen Wonder Muriki Pulakita Hasvi | #TGVT111Join me, Naveen Samala, for an inspiring journey with Pulakita Hasvi Muriki, a young mountaineer who scaled 4 of the 7 world’s highest mountains 🎙️ Episode #TGVT111 Highlights:Intro, context setting, and a rapid-fire round of random wordsWhat’s the meaning of her name “Pulakita Hasvi”Hasvi’s love for mountains - when did it all start?Public Speaking and other academic pursuitsA difficult moment during her climbs and how she dealt with itWhat motivated you to take the challenge of climbing all the world's seven summits?What do mountains teach people?What attributes should one develop to handle such risky hobbies?Top 3 things that have contributed to her success so far?A time when she faced self-doubt and how she managed to overcome it?What kind of support is expected from government and private agencies compared to other sports like Cricket?What kind of support did she get from the GOVT and other institutions apart her family? Advice to young individuals who have big dreams but face challenges in pursuing themAnswer to the riddlePulakita Hasvi Muriki’s LINKEDIN: https://www.linkedin.com/in/hasvi-muriki-9088b5225/CONNECT WITH THE HOST ON LINKEDIN:Naveen Samala: http://surl.li/tmksmhttp://www.naveensamala.comIf you'd like to contribute to our mission, please donate through Paypalhttps://paypal.me/NaveenSamlaIf you wish to become a productivity monk: enroll in this course: http://surl.li/tmksiTGV Inspiring Lives Volume 1 & 2 are on Amazon:Vol 2: Notion Press: http://surl.li/tmkryAmazon UK: https://www.amazon.co.uk/dp/B0CQ2J7BM8\Vol 1: Kindle:https://amzn.eu/d/cKTKtyCPaperback:https://amzn.eu/d/4Y1HAXj#TGV is available in Hindi & Telugu:https://youtube.com/@tgvhindihttps://youtube.com/@tgvteluguAudio:http://surl.li/tmksp (#tgvhindi)http://surl.li/tmksx (#tgvtelugu)