Share

TGV Kannada
Spiritual Dimensions of Health | ಆರೋಗ್ಯದ ಆಧ್ಯಾತ್ಮಿಕ ಆಯಾಮಗಳು | Dr. H.B. Rajashekhar | #TGVK16
Season 1, Ep. 16
•
Summary
In this enlightening episode, Dr. H.P. Rajashekhar discusses the spiritual dimensions of health, emphasizing the importance of a holistic approach that integrates physical, mental, and spiritual well-being. He shares insights from his extensive medical career, highlighting the impact of lifestyle choices on health and the limitations of modern medicine. The conversation also explores the role of meditation and spirituality in achieving optimal health, along with practical principles for maintaining a balanced lifestyle.
Takeaways
- Health is wealth, and it encompasses happiness and satisfaction.
- Health cannot be bought; it must be cultivated.
- Passion for health is essential for well-being.
- Meditation is a powerful tool for enhancing health.
- Age is merely a state of mind, not a limitation.
- What we eat significantly impacts our health.
- Meditation serves as a form of medication for the mind and body.
- A holistic view of health includes physical, mental, and spiritual dimensions.
- Lifestyle choices are crucial in preventing non-communicable diseases.
- Spiritual practices can lead to improved mental and physical health.
More episodes
View all episodes

20. Behind the Canvas | Canvas ಹಿಂದಿನ ಕಥೆಗಳು | TGVK EP - 20 | Part 2 |
35:07||Season 1, Ep. 20This conversation explores the multifaceted world of art, touching on community engagement, the balance between personal and professional life, the impact of digital platforms, and the role of AI in the artistic process. The speakers share insights on their artistic journeys, influences, and the importance of support systems, while also providing advice for aspiring artists.
20. Behind the Canvas | Canvas ಹಿಂದಿನ ಕಥೆಗಳು | TGVK EP - 20 | Part 1 |
27:59||Ep. 20SummaryIn this engaging episode of TGV Kannada, the host interviews a multi-talented artist who shares his unique journey from humble beginnings to becoming a recognized figure in the art world. The conversation delves into his creative process, the cultural influences that shape his work, and the various techniques he employs in his art. The artist also reflects on his achievements and the importance of preserving local culture through creativity, providing listeners with an inspiring insight into the life of an artist.Chapters00:00 Introduction to TGV Kannada and Guest Introduction03:28 Artistic Journey: From Sketching to Professional Artist06:18 Creative Process: Steps and Inspirations in Art08:44 Cultural Influence in Art: Showcasing Local Heritage11:03 Recognition and Awards: Achievements in the Art World13:36 Artistic Techniques: Exploring Different Mediums16:37 Personal Experiences: Memorable Art Projects and Locations19:39 Reflections on Art and Life: Insights from the Artist22:40 Conclusion and Future Aspirations
19. ಸಹಭಾಗಿತ್ವದಿಂದ ಯಶಸ್ಸಿನ ಹಾದಿ: ವೃತ್ತಿಪರರಿಗೆ ಮತ್ತು ಯುವಕರಿಗೆ ಮಾರ್ಗದರ್ಶನ| Partnerships to Success | TGVK19 | PART 2
35:13||Ep. 19SummaryIn this conversation, Manjunath MS Rao and Prathibha discuss the significance of learning and skill development, emphasizing the need for holistic education and life skills. They explore the challenges faced by students in today's competitive environment and the importance of emotional intelligence in problem-solving. The discussion also highlights the role of career guidance and self-awareness in shaping one's future, particularly in the context of rapid technological advancements and the evolving job market.TakeawaysLearning and skill development are crucial for personal growth.Holistic education encompasses mental, social, and spiritual development.Students face immense pressure from competitive exams.Emotional intelligence is essential for effective problem-solving.Career guidance should focus on self-awareness and personal interests.The future of work requires continuous learning and adaptability.AI and technology are transforming the job landscape.Life skills are vital for navigating challenges in education and career.Communication skills are key to success in any field.Self-awareness can lead to better decision-making and fulfillment.Chapters00:00 The Impact of Life Skills and Holistic Education06:33 The Future of Work and Skills Development09:40 Emotional Intelligence and Problem Solving13:34 Career Guidance and Personal Transformation19:12 The Role of AI in Career Counseling23:47 Inside-Out vs Outside-In Career Decisions26:37 Self-Awareness and Societal Contribution
19. ಸಹಭಾಗಿತ್ವದಿಂದ ಯಶಸ್ಸಿನ ಹಾದಿ: ವೃತ್ತಿಪರರಿಗೆ ಮತ್ತು ಯುವಕರಿಗೆ ಮಾರ್ಗದರ್ಶನ| Partnerships to Success | TGVK19
38:15||Ep. 19SummaryIn this conversation, Manjunath MS Rao discusses the evolving landscape of learning, skill development, and career guidance. He emphasizes the importance of an open mindset among educators and parents, the need for self-discovery in career choices, and the myths surrounding traditional career paths. The dialogue explores how emotional well-being and personal growth play crucial roles in navigating career transitions and the significance of aligning one's skills with their true passions.Chapters00:00 Introduction to Partnerships and Professional Growth02:13 Manjunath's Journey: From System Engineer to Human Engineer06:40 Navigating Career Confusion and Dual Passions10:43 Preparing for the Future: Skills for Uncertainty13:27 The Role of Teachers in Modern Education15:26 The Importance of Open Learning Mindset18:25 Navigating Parental Expectations in Career Choices21:26 The Role of Career Counseling and Workshops24:23 Understanding Skills vs. Degrees in Career Success27:24 The Journey of Self-Discovery in Career Paths30:37 The Impact of Life Skills and Holistic Education
18. ಬಣ್ಣಗಳ ಲೋಕ | A World of Colours | Veena Aithal | #TGVK18
27:43||Season 1, Ep. 18In this episode, Prathibha Kavya interviews Veena Aithal, a renowned artist known for her intricate Rangoli art. They discuss Veena's journey into the world of art, her techniques, inspirations, and the challenges she faces. Veena shares her experiences of recognition and achievements, as well as her passion for teaching art to children. The conversation highlights the emotional depth of her work and encourages aspiring artists to pursue their passion with patience and dedication.Chapters00:00 Introduction to Veena Aithal and Her Art02:15 Veena's Journey into Art08:08 Achievements and Recognition in Rangoli13:01 Challenges Faced in Art18:21 Inspiration and Creative Process21:29 Advice for Aspiring Artists24:06 Rapid Fire Round and Closing ThoughtsCONNECT WITH HOST ON LINKEDIN:Prathibha Kavyashree: / prathibha-kavyashree-6301a44 Also, Tune into our English, Telugu & Hindi podcasts here:YouTube: / theguidingvoice / tgvtelugu / tgvhindi FOLLOW ON TWITTER:@guidingvoice@naveensamala
17. Soch Sayani – Ondolle Vichara | ಸೋಚ್ ಸಯಾನಿ – ಒಂದೊಳ್ಳೆ ವಿಚಾರ | Harsha Udupi | #TGVK17 | Part 2
30:36||Season 1, Ep. 17In this episode, we delve into the inspiring story of Operation Katara, a community-driven initiative led by Harsha Udupi. Discover how this program is transforming lives by providing essential support to senior citizens and those in need. From medical assistance to emotional support, Operation Katara is a beacon of hope, fostering a sense of belonging and care within local communities. Join us as we explore the profound impact of this initiative and the heartwarming stories of those it has touched.TakeawaysHarsha Udupi emphasizes the importance of community support.The Mehuana initiative addresses the needs of senior citizens.Social media can be a powerful tool for influence.Emotional stories can drive change in society.Innovative solutions are necessary for social issues.Cultural engagement fosters community spirit.Personal experiences shape one's career path.Collaboration is key to making a difference.Rapid-fire questions reveal personal insights.Every small change can lead to significant impacts.Connect with Harsha Udupi on:LinkedIn: https://www.linkedin.com/in/kuharsha/?trk=opento_nprofile_detailsFacebook: @kuharshaInstagram: @harshakuCONNECT WITH HOST ON LINKEDIN:Prathibha Kavyashree: / prathibha-kavyashree-6301a44 Also, Tune into our English, Telugu & Hindi podcasts here:YouTube: / theguidingvoice / tgvtelugu / tgvhindi FOLLOW ON TWITTER:@guidingvoice@naveensamala
17. Soch Sayani – Ondolle Vichara | ಸೋಚ್ ಸಯಾನಿ – ಒಂದೊಳ್ಳೆ ವಿಚಾರ | Harsha Udupi | #TGVK17 | Part 1
28:46||Ep. 17SummaryIn this episode of TGV Kannada, host Prathibha Kavyashree engages with Harsha Udupi, a retired software professional turned environmental activist. They discuss Udupi Harsha's journey post-retirement, his initiatives like Operation Katara aimed at removing junk vehicles, and the impact of his nationwide campaign on community awareness. The conversation also highlights environmental initiatives such as tree planting and the establishment of a butterfly garden, which serves as an educational tool for local schools.TakeawaysTGV Kannada aims to connect people and share inspiring stories.Harsha Udupi retired from a successful career in software in 2016.Post-retirement, Harsha focused on community service and environmental initiatives.Operation Katara addresses the issue of junk vehicles in urban areas.The campaign has gained national attention and support from public figures.Community engagement is crucial for the success of environmental initiatives.Tree planting programs encourage local residents to adopt trees.The butterfly garden serves as an educational resource for schools.Awareness campaigns are essential for driving change in communities.Harsha emphasizes the importance of collective action for environmental sustainability.Connect with Harsha Udupi on: LinkedIn: https://www.linkedin.com/in/kuharsha/?trk=opento_nprofile_detailsFacebook: @kuharshaInstagram: @harshakuCONNECT WITH HOST ON LINKEDIN:Prathibha Kavyashree: / prathibha-kavyashree-6301a44 Also, Tune into our English, Telugu & Hindi podcasts here:YouTube: / theguidingvoice / tgvtelugu / tgvhindi FOLLOW ON TWITTER:@guidingvoice@naveensamala
15. Let's Learn about Data Engineering | Data Engineering ಬಗ್ಗೆ ತಿಳಿದುಕೊಳ್ಳೋಣ | Anand Rao | #TGVK15part2
54:58||Ep. 15SummaryIn this conversation, the speakers delve into the evolving field of data engineering, discussing the importance of data strategy, best practices, and the role of data quality and management. They explore the significance of building strong data pipelines, ensuring data governance and security, and the essential skills and technologies required for data engineers. The discussion also touches on real-world applications of data engineering and the future of the field, particularly in relation to AI and automation.Also, Tune into our English, Telugu & Hindi podcasts here:YouTube: / theguidingvoice / tgvtelugu / tgvhindi If you wish to become a productivity monk: enroll in this course: https://www.naveensamala.com/courses/...TGV Inspiring Lives Volume 1 & 2 are on AmazonKindle:https://amzn.eu/d/cKTKtyCPaperback:https://amzn.eu/d/4Y1HAXjVolume 2:Notion Press: https://notionpress.com/read/the-guid...Use Coupon code: NAVEEN20 on notionpress.com to avail 20% discount@naveensamala