Tell me Your Story

In this episode, Marine sits down with Nina Mongendre for a conversation that goes deep into shame, guilt, and what it truly takes to break free from them.Where does shame come from? Is it inherited, passed down through generations before we even had words for it? Is it rooted in childhood, in the messages we received about who we were allowed to be? And how do we tell the difference between shame that is ours and shame that was never ours to carry?Marine and Nina also explore one of the most important questions for parents: how do we raise children who are free from shame?A rich, honest, and deeply liberating conversation. -------------------Follow Marine Selenee on IG | FB | YouTube: @marineselenee www.marineselenee.comBook: Connected Fates, Separate Destinies (Hay House)--------------------Connect with Marine Selenee1:1 SessionsFamily Constellations Online & In-Person WorkshopsOnline CoursesMini E-BooksEndobiogeny

In this new episode, Marine explores the theme of responsibility, taking ownership of your actions, your behaviors, and your story.What happens when the people who were supposed to protect you never took responsibility for what they did? Marine shares a deeply personal example from her own life, and offers insights on how to reclaim your power even when those who hurt you never acknowledged it. Because the truth is, their lack of accountability doesn't have to define you. The power is in your hands. You have the right to write your own story.-------------------Follow Marine Selenee on IG | FB | YouTube: @marineselenee www.marineselenee.comBook: Connected Fates, Separate Destinies (Hay House)--------------------Connect with Marine Selenee1:1 SessionsFamily Constellations Online & In-Person WorkshopsOnline CoursesMini E-BooksEndobiogeny

In this new episode, Marine explores a theme that comes up again and again in Family Constellations: giving yourself permission to be. To take your place. To break certain ties. To write a new story, yours. It's not easy. Something in us resists, guilt, the fear of no longer belonging, the feeling of betraying the people we love. And yet, this is precisely where the passage into adulthood lies. Giving yourself permission is, ultimately, how you finally become yourself. Fully. At last. Ready? Then jump or at the very least, listen to this episode. -------------------Follow Marine Selenee on IG | FB | YouTube: @marineselenee www.marineselenee.comBook: Connected Fates, Separate Destinies (Hay House)--------------------Connect with Marine Selenee1:1 SessionsFamily Constellations Online & In-Person WorkshopsOnline CoursesMini E-BooksEndobiogeny

My new online course, Returning to Safety, is now available with a special offer running until April 6th. I wanted to share the story behind it, because this course truly means a lot to me. As beautiful as the experience of creating it was, recording it also brought me a profound epiphany, a real "aha" moment that helped me understand why I've kept moving so much over the past 17 years in America. It was deeply personal, and I'm so glad it was captured and shared with all of you. Who knows, it might spark your own moment of clarity too. Feeling safe is, in my view, the most essential emotion and state we can cultivate in our lives, especially as women. So with all my heart, I hope this course helps you feel exactly that. Join me and seven incredible women on this journey. Consider this your invitation. -------------------Follow Marine Selenee on IG | FB | YouTube: @marineselenee www.marineselenee.comBook: Connected Fates, Separate Destinies (Hay House)--------------------Connect with Marine Selenee1:1 SessionsFamily Constellations Online & In-Person WorkshopsOnline CoursesMini E-BooksEndobiogeny

It’s a conversation between two women in their forties. One is married with two daughters; the other is divorced with no children.What connects them is a shared desire to empower and celebrate women at every stage of life.Together, they explore the different chapters of womanhood: the first period, sexuality, motherhood, perimenopause, losing a mother at a young age, raising the next generation of women, and dedicating a career to women’s health.This conversation is about freedom, the freedom to celebrate being a woman. It’s about acknowledging the challenges, but also sharing the solutions that exist today so women don’t have to suffer in silence or walk through darkness alone.Their voices represent many others. And the message is simple: we will keep speaking, keep sharing, and keep celebrating because being a woman is powerful, complex, and truly extraordinary.Resources: Transformed by Birth by Britta Bushnell Michel Odent French Obstetrician -------------------Follow Marine Selenee on IG | FB | YouTube: @marineselenee www.marineselenee.comBook: Connected Fates, Separate Destinies (Hay House)--------------------Connect with Marine Selenee1:1 SessionsFamily Constellations Online & In-Person WorkshopsOnline CoursesAI Marine 24/7Mini E-BooksEndobiogeny

In this new episode, we welcome Eyla, who courageously shares her story of being born into a triangle situation and discovering that hidden truth later in life. She speaks about the profound journey of finding your place when your origins feel unclear, and what it means to carry and embody the “secret.”Through resilience, courage, and deep inner work, Eyla found a way not only to break free, but to transform her story into a path of service. Today, as a doula, she lovingly supports babies, mothers, and new generations with tenderness and presence.Eyla has dedicated her career to honoring origins and roots, guiding women before and after birth. She is helping reshape a space where women can explore themselves freely — without shame or guilt — and fully embrace the metamorphosis of becoming who they truly are.About Eyla A childbirth educator, doula, and birth trauma alchemist. I support women in reconnecting with their inner wisdom through self-reflection and self-forgiveness, offering compassionate guidance from conception through postpartum. My work is devoted to helping women, men, and future birth workers reclaim trust in birth, bodily intelligence, and personal sovereignty. With a background in anthropology and extensive experience attending over 200 births in hospital and home settings, I bring both a systemic and deeply human perspective. I believe everyone deserves access to empowering education around birth and parenting, and I’m honored to hold space as you rediscover your strength and innate knowing.https://www.uncoveringbirth.com IN: eyla_cuenca_birth-------------------Follow Marine Selenee on IG | FB | YouTube: @marineselenee www.marineselenee.comBook: Connected Fates, Separate Destinies (Hay House)--------------------Connect with Marine Selenee1:1 SessionsFamily Constellations Online & In-Person WorkshopsOnline CoursesAI Marine 24/7Mini E-BooksEndobiogeny

In this new episode, Marine welcomes Silvia, originally from Costa Rica and now living in California. Having struggled with anxiety and panic attacks in her younger years, Silvia has devoted her career to supporting others on similar paths. This conversation is about choosing life again and again—about dancing with death, learning to breathe even when breathing feels frightening, and building a life that truly makes sense. Today, she walks that path with her husband and her dog, surrounded by love and grounded in freedom. A story of courage, healing, and what it means to become a free woman.About Silvia Silvia Araya, born in Costa Rica and relocated to the US, is a Clinical Trauma Professional with over 15 years of expertise in panic attacks and anxiety. Her approach integrates psychology, Internal Family Systems (IFS), trauma-informed yoga, family constellations, and Bach Flower Therapy. Silvia holds a B.A. in Clinical Psychology. Silvia is the author of Is This What I REALLY Want?: How to Go Beyond Trauma into the Relationship You Deserve and is also a Numerologist.To connect with her:https://linktr.ee/silviaarayaLink for the free EFT video:https://mailchi.mp/silviaaraya/video-------------------Follow Marine Selenee on IG | FB | YouTube: @marineselenee www.marineselenee.comBook: Connected Fates, Separate Destinies (Hay House)--------------------Connect with Marine Selenee1:1 SessionsFamily Constellations Online & In-Person WorkshopsOnline CoursesAI Marine 24/7Mini E-BooksEndobiogeny

In today’s episode, Marine explores the nervous system and why feeling safe is so essential. She weaves this into family constellations, showing how everything is deeply connected. It’s an invitation to bring safety back within yourself — and, as always, it starts with your story: your past, your roots, your very first system — the family system.-------------------Follow Marine Selenee on IG | FB | YouTube: @marineselenee www.marineselenee.comBook: Connected Fates, Separate Destinies (Hay House)--------------------Connect with Marine Selenee1:1 SessionsFamily Constellations Online & In-Person WorkshopsOnline CoursesAI Marine 24/7Mini E-BooksEndobiogeny

Today, Marine talks about the right to change your mind, to make a different choice, to give yourself permission to take a new, more aligned path. To release the pressure while still daring to go for it. To dare to be alive. To make peace with who you are and to embrace your contradictions. A true feel-good episode.--------------------Follow Marine Selenee on IG | FB | YouTube: @marineselenee www.marineselenee.com Book: Connected Fates, Separate Destinies (Hay House)--------------------Connect with Marine Selenee1:1 SessionsFamily Constellations Online & In-Person Workshops Online Courses AI Marine 24/7Mini E-BooksEndobiogeny