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Reflecting on a meeting with a new client - and their "elevator pitch" for the social media age - Sarah talks about finding the right words to sell yourself and your business.

This episode looks at productivity and getting stuff done. We're recording it at a time of year when everyone's social media posts have a certain feel to them - that post holiday mood - and focus - for the beginning of the final push towards the end of the calendar year.So how can we make the most of our time and - crucially - our conversations?

Sarah sets the scene for this exciting new podcast series about communication at work... and beyond.