Share
Tej Talks: Being Better
The 'Secret' to Fat Loss and Weight Gain Is…
Fitness, social media, and mailing lists: learn how to master all of these with Physiqonomics!
Aadam is a no-nonsense coach who walked the talk first before solidifying his programs and is living proof that his methods work.
What’s the reality of fat-loss? How do we really gain muscle?
Building his brand, Physiqonomics, he used his wit & research-backed insight as a fitness writer to grow his socials while coaching clients to achieve their fitness goals.
Now, he's at 69,000+ followers on Instagram and 20,000+ readers on his free weekly fitness newsletter, The Vitamin.
For the gym rats and health junkies - listen to our riveting talk about his views on the current fads in the fitness community and what it really means to be healthy, mixed with how he builds his brand in the fitness industry.
---
Tej graduated from King's’ College London with a BSc Biochemistry in 2014, he then pursued a career in Medical Education and Marketing. Soon after his second job… he was fired! A moment of relief and freedom was what he felt, not sure what his mother felt when he told her he was jobless at 23…
He then went in search of a more ethical path, a business he could set up where the reward was equal to the work put in. “If they are making pounds, why am I making pennies?” - was his thought process, not happy with slow progression and bureaucracy (& having to wear smart shoes everyday). This lead him to opening a Recruitment business (not sure where the ethics went) which doubled in profit every year, for 4 years. He hated it. Golden handcuffs they call it.
Fortunately, he used the cash he’d built up from that business, to educate himself in Property Investing. Soon, he’d stopped the business and transitioned into Property Investment full time. He then had a slow start -
Purchasing 15 properties in his first 9 months, using over £650,000 of Investor Finance, he built a £1,200,000 property portfolio and created £30,000 of profit from flips. This gave him ‘financial freedom’, but it was the most stressful period of his life. Growing quickly is very painful. He recently made £95,000 from two flips.
Let’s not forget that his Podcast grew to be the most-reviewed UK Property Podcast, peaking at 4,000 unique downloads per episode.
His Podcast (Tej Talks) now sits at 800,000 downloads in over 120 countries and has 500 reviews, rated 5/5.
More episodes
View all episodes
Faking It in 2025 as Influencers - I Know Their Secrets
43:25|Let’s be honest: most people don’t want to build anything real. They want fast money, fake status, and Instagram likes. Trading signals, e-com side hustles, rented Lambos… and somehow they still think they’ll be rich in 10 days.It’s all shallow. Surface-level nonsense. And no one’s calling it out.So I sat down with my good friend Madison from Trader Talk to have a proper conversation. I shared how I built my property brand before even buying my first property, my take on work-life balance, financial freedom, and what living a genuinely fulfilled life actually looks like.I also talk about whether you should start in property like I did — or jump straight into M&A, where I am now.No hype. No filters. Just real talk, real experience, and lessons that actually matter.
Cleaning Chronicles #4 - Double Revenue, Hiring New Teams & My Next Purchase
15:17|What's been happening lately?
Cleaning Chronicles #3 - £120,000 Add on, £240,000 Tender and why I do M&A
15:49|Ep 3 people!Find Out More: https://www.tejsingh.me/application-pageMy Wild Career Path: From BioMed to Making Money on My Own Terms
50:24|From medicine to recruitment, property, and finally, the wild world of entrepreneurship... My journey has been anything but a straight line. And what better way to unpack it all than on a podcast with my good friend Sandi?We explored the winding road that led me to where I am today, including a deep dive into my obsession with productivity (essential for juggling all those passions!), how to stay focused while battling ADHD, and why understanding your own quirks is essential for success. But don't worry, it's not all serious talk! Get ready for some laughs, personal anecdotes, and maybe even a few embarrassing childhood stories. If you've ever wanted to learn more about the real me (and steal a few productivity hacks along the way), this episode is a must-listen!
Cleaning Chronicles #2 - Building a Sales Team, Client Complaints & Feeling Lost
16:11|Cleaning Chronicles #2 – Building a Sales Team, Handling Complaints & Finding ClarityScaling a cleaning business isn’t just about getting more clients—it’s about building the right team, handling challenges, and staying focused when things get messy.In this episode, I dive into:🧹 The process of building a sales team (and the mistakes I made)😤 How I deal with client complaints without losing my sanity🤯 Feeling lost in business & the mindset shifts that helped me move forwardIf you're growing your business and hitting roadblocks, this one's for you. Tune in now! 🎧💡#TejTalks #CleaningBusiness #Entrepreneurship #ScalingUp #BusinessGrowth
Cleaning Chronicles #1 - CCJs, Pulling Out & £1,000,000
19:19|NEW SHOW!Documenting life in my Cleaning Business, with the usual sprinkles of life, politics (naughty) and RAGE.How To Increase Profit In Low-Margin Businesses
16:57|Struggling to turn a profit in your low-margin business? It’s a tough spot, but there are strategic ways to maximize your profitability and elevate your success. In this video, we dive deep into practical tips and techniques that can make a real difference for entrepreneurs and business owners like you. Discover actionable insights to boost your revenue, cut costs, and streamline your operations—all while keeping your team motivated and engaged.Our expert strategies are designed to help you make the most of every opportunity, even when margins are tight. Whether you’re looking to optimize your pricing, improve efficiency, or explore new revenue streams, this video has got you covered. Say goodbye to financial stress and hello to a more profitable future!Ready to take your business to the next level? Transform your business, life, and mindset with personalized mentorship and guidance. Click the link below to learn more and start your journey to success today! www.tejsingh.me/mentor#BusinessGrowth #ProfitMaximization #EntrepreneurTips #BusinessStrategyI Acquired 3 Businesses In 12m, £1m Revenue... let me show you how
15:31|Visit www.tejsingh.me/mentor Whether you're a seasoned entrepreneur or just stepping into the world of mergers and acquisitions, this guide is packed with insider tips and strategies to help you navigate the complex process with ease. Learn how to evaluate potential deals, negotiate like a pro, and ensure a smooth transition that sets you up for success.Our step-by-step approach breaks down the essentials of M&A, from due diligence to finalizing the deal, so you can approach your next acquisition with confidence and clarity. Discover practical advice, real-world examples, and actionable insights that will transform the way you handle business growth and expansion.Ready to take your business, life, and mindset to the next level? Visit www.tejsingh.me/mentor to get personalized mentorship and start making powerful changes today. Don't miss out on the opportunity to transform your entrepreneurial journey!#BusinessAcquisition #Entrepreneurship #MergersAndAcquisitions #BusinessGrowthYour Business Runs You... Get A Life!
16:09|Unlock the secrets to scaling your business with our latest video, "The Mindset for Scaling: Shifting from Operator to Owner." Dive into the key strategies that will help you transition from working in your business to working on your business. This is your chance to discover how to elevate your mindset and approach to ensure you’re not just managing tasks but driving growth and success.In this video, we'll break down the essential shifts you need to make to transform your role from an operator to a visionary owner. Learn how to delegate effectively, empower your team, and focus on high-impact activities that drive your business forward. If you're ready to take your business to the next level and embrace a new mindset, this is the video for you.Don’t miss out on the opportunity to revolutionise your approach and achieve extraordinary results. For personalised guidance and strategies to transform your business, life, and mindset, visit www.tejsingh.me/mentor. Watch now and start your journey to becoming the leader you aspire to be!#BusinessScaling #EntrepreneurMindset #BusinessGrowth #LeadershipDevelopment