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Team Super Dad with Jonnie Jensen

For Dads who want to transform their health, wealth and happiness.

Team Super Dad is a podcast for busy business owning Dads who want to transform their health, wealth and happiness. My name is Jonnie Jensen. I created Team Super Dad after my own life experiences left me demanding “I wa
12/17/2020

How To Give Yourself An Emotional Detox with Sherianna Boyle

Season 2, Ep. 36
Negative experiences have an impact on our emotions and sadly most of us hold ontothose feelings for way too long. They actually become toxic to our body and our life.But how do we let go of them? How do we even know we are holding on to them?!Most of us view detox as a physical experience, but what we don't realise is that our physical bodies aren't the only things that need to be cleansed in order to return to a healthy state. When we're unable to process our stress and worries, they can become toxic to ourselves and those around us.Sherianna Boyle is the international best selling author of Emotional Detox. Not to mention her 8 other books and ridiculous number of features and articles published around the World. During this conversation she outlines her revolutionary C.L.E.A.N.S.E. method to guide you through the seven steps to a successful anxiety detox, showing you how to purge those harmful thoughts, flush out negative feelings, and clear a path to a happy, fulfilled life!There is a lot to get your head around in this podcast but actually, the process is ultimately pretty simple. You just need to start by taking the time to consider the thoughts that we are blocking out and the feelings we are holding on to.I was keen to meet and speak with Sherianna when I read how she and her husband had saved their marriage and also how this career of hers came after she gave up her previous role to have children.These are inspiring messages for any Dad and his family. We all need to evolve. The better you are able to do this the more success and happiness you can bring to your life.Feel to watch and leave comments on the videos Live or the video replays onYouTubeor in theFacebook Group.If you have not already then subscribe to theTeam Super Dad podcast now.Enjoy the podcast and be sure to leave areview on Apple Podcasts.Connect with Sherianna Boyle:Sherianna Boyle websiteBuy Emotional Detox: 7 Steps to Release Toxicity and Energize JoyCleanse Yoga®, 30 minute sampleCalm Your Mind audio giftCleanselife Programme Team Super DadTeam Super Dad gives Dads the tools and confidence to live their life they desire, not the life they feel stuck with. We transform Dads health, wealth and happiness so that they can feel great about themselves, create more time with their family and enjoy life to the full.Find Out More About Team Super DadTeam Super Dad websiteGet Dad Coaching 1-on-1 and GroupsFind out more about the Hero AcademyJoin the Team Super Dad community on FacebookSubscribe to the Team Super Dad podcast~ verified on Podcasher ohx9lVvcTKvQShTIGgsk
12/10/2020

How Focus Creates Success with Glenn Lundy

Season 2, Ep. 34
Focus creates success. Whether you are focused on something small, like pouring a drink, or training to be a Doctor, without focus you are not going to succeed. Why then do so many people struggle with focusing?And if you don't believe that intro, try pouring yourself a drink with your eyes closed!Why Dads Want More FocusWhen Dads join the Team Super Dad community I ask them which of the F5 - Focus, Fitness, Finances, Family and Fun - are the biggest challenge for them right now. It is amazing how many choose Focus. Perhaps they realise this is what is holding them back in all areas or maybe it's just the easy answer to choose. I believe most Dads 35-50 have by now realised that with more focus they could have achieved more of what they wanted.It's never too late. The 2nd best day to plant an oak tree is todayGlenn Lundy is an awesome illustration of what focus can achieve. From homeless and suicidal on the beach of San Diego to one of the most successful car dealers in American history, Glenn has, through incredible levels of self-awareness and perseverance, created the life he desired and moved away from the life he felt stuck in.Focus Creates SuccessFocus creates momentum. It is not about huge efforts all in one go. It is about consistency and staying on the path. We can all be guilty of starting something and then feeling like it wasn't working and jumping to something else. The number of courses and tools and training programmes I have bought before finishing or mastering the previous ones. Why do that? Does it sound familiar? It is fear. Fear that we do not know enough or that we need a little more help before we can achieve what we want.This is not the answer. The answer is in starting and seeing things through.The true power in achieving breakthroughs in one area of life is of course that they lead on to breakthroughs in other areas. Have a look at some of the achievements Glenn has achieved:Glenn has 7 children with number 8 on the way. He now has a business that coaches and mentors car dealerships and franchises across the USA. His #RiseAndGrind Facebook Live show which goes out daily at 5.30am has just hit 762 consecutive days and over 2 million views.Rise And Grind has grown into multiple products, events and communities - including his own coffee!In demand public speaker; share the stage with Eric Thomas and friends with Grant Cardone.Most of all Glenn's momentum has moved him from supporting his own family to transforming the lives of people all around the World. What Can Focus Create For YouGlenn and I could have spoken for hours and I look forward to having him back inside the Hero Academy to offer some training for our Dads. One of the most powerful messages I took from our conversation is Glenn's willingness to test himself and trust that the results will come.Ask yourself what kind of personal commitment it takes to do a live stream every day for 762+ days?Last year Glenn decided to drink only water because he realised he was drinking too many unhealthy drinks. Only water for 365 days!It is not about the achievement it is about what we learn about ourselves along the way. If you can give something up or stick to something you said you would do, imagine what that teaches you about yourself? It gives you a new level of personal power and self respect. We do not consider this in everyday life, yet we do carry around the guilt of not sticking to what we said we would do.Putting weight back on? Hitting the snooze button, then running around the house like a stressed out loon and getting your kids late to school? I could go on. I think you get the point.It is about the decisions you make on daily basis and creating positive momentum.Focus creates success. It is true!Feel to watch and leave comments on the videos Live or the video replays onYouTubeor in theFacebook Group.Of course if you have not already then subscribe to theTeam Super Dad podcast now.Enjoy the podcast and be sure to leave areview on Apple Podcasts.Team Super DadTeam Super Dad gives Dads the tools and confidence to live their life they desire, not the life they feel stuck with. We transform Dads health, wealth and happiness so that they can feel great about themselves, create more time with their family and enjoy life to the full.Find Out More About Team Super DadTeam Super Dad websiteGet Dad Coaching 1-on-1 and GroupsFind out more about the Hero AcademyJoin the Team Super Dad community on FacebookSubscribe to the Team Super Dad podcast