Teaching My Friend Nutrition


Episode 17: Sugar. The Bittersweet Truth

Ep. 17

Are we a nation of sugar addicts? How much is too much, really?

For this special Halloween episode, we're bringing you wall to wall terror (well, kind of) by discussing all the reasons you should probably consider giving up the sugar.

From why we can't get enough of it, to what it's doing to our brains and bodies. We discuss how one of Britain's number 1 killer diseases is heavily linked to the sugar industry (and it's probably not what you think).

As usual, Laura finishes off the episode with a 10 minute weekly wind down (or wind up, as this week we are discussing something particularly spooky!)

So tune in, sit back, and prepare to be spooked!

Happy Halloween!

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