Run chat and life chat

First up we recap our running weeks then Sacha shares her #journalling with her 'The Inner Game' journal. We have some swimming chat, purchase convo then we have some very first world life chat which shows our privileged first world issues. Thanks for continuing to listen to us. Please reach out with any suggestions at any time.

Episode 39 First World Problems

We have turned the corner

Welcome to Talking Tempo for 2024. Today we chat the expected goal setting for the new year, reflect on our achievements of 2023 and chat about shoes, races and giggle our way through the usual rubbish! Thanks for continuing to be on our team :)

Episode 38: New Year - memories, goals and the usual smack!

We are finally back! It's been a hot minute since we chatted, so this is our catch up that's about 2 months over due! Thanks for sticking with us :)

Episode 37: Is this the end?

Something different this episode! We sat down with two of the boys from Eat, Sleep, Run, Repeat. We enjoyed chatting all things running and podcasting with Steve Woolley and Steve the Spartan Sparling. It was great to be in the company of others who want to keep building connections in the running community. We hope you enjoy our chat as well.

Episode 36: Collab with the Eat, Sleep, Run, Repeat Podcast lads

Recapping of recent events, training motivation and future thinking.Massive shout out to ReCC Active Wear and their fantastic shorts. Please check out their amazing line of active wear @ https://reccactive.com.au

Episode 35 Recapping of recent events, training motivation and future thinking.

It's been a long time between drinks since the last episode. Life has seriously got in our ways!&nbsp;

Episode 34: The aftermath of the marathon

We made it! We both completed the Gold Coast Marathon 2023 event. In this episode we recap our runs and others' smashing times; we thank the legends who supported and helped us; and chat about things we learned going forward.

Episode 33: We did it! Gold Coast Marathon Recap

Bonus GC lead-up episode

Coach Rob stops by for a pre-race chat. He reminds of the training journey he has travelled with us and leaves us feeling positive and capable as always.

Episode 32: Bonus Catch up with Coach Rob

Marathon advice

Jess Willis joins us again on the pod to give us some last minute motivation, tips and general convo about running the marathon.&nbsp;

Episode 31: Gee up for GC with Jess

Meet Katie and Sacha.

The everyday running podcast, for the everyday runner. We talk running, community champions, food, life...the lot! We'll speak on highlights, lowlights, local races and more. We hope to embrace every kind of runner and inspire others to run for the love of it, whether they are experienced or first time runners.

Talking Tempo with Sacha and Katie

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