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3. I Didn’t Believe in Chiropractic… Until THIS Changed Everything
01:05:17||Season 2, Ep. 3Can chiropractic care really help with more than just back pain?What if your baby’s colic, your teen’s concussion, or your own low energy had something to do with your spine?In this powerful episode of Take On Healthcare, pharmacist Mary Sheehan and naturopathic doctor Dr. Ted Suzelis sit down with experienced chiropractor Dr. Suzanne Shaw—and what unfolds is a jaw-dropping conversation about how chiropractic care impacts every stage of life… from newborns to aging adults.🌀 You’ll learn how gentle adjustments using the Activator Method can improve nervous system function, support natural healing, and even play a role in emotional release and spiritual growth. Dr. Shaw also shares how chiropractic care has helped infants latch, athletes recover faster, and adults avoid unnecessary surgery.💥 Whether you’re a seasoned chiropractic patient or a total skeptic, this episode will challenge what you thought you knew—and leave you wondering: Why aren’t more people talking about this?🔍 In This Episode:• Why some people don’t “hold” their chiropractic adjustments• What really happens during a baby’s first adjustment• How stress—physical, chemical, and emotional—disrupts healing• The surprising anti-aging science behind chiropractic• Activator Method vs. traditional adjustments• Real stories of healing you won’t believe✨ Featuring:Dr. Suzanne Shaw, ChiropractorSpecialist in the Activator Method, Craniosacral Therapy & Family Care🎙️ Hosted by:Mary Sheehan, RPh & Dr. Ted Suzelis, NDTake On Healthcare Podcast
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2. The Calcium Trap - Brittle Bones vs Heart Attack
01:08:23||Season 2, Ep. 2Are your supplements silently hurting your heart?Do you know the one nutrient that decides whether calcium heals or harms you?In this powerful episode, Mary and Dr. Ted are joined by special guest Dr. Ian Suzelis, an osteopathic primary care doctor, to unpack one of the most overlooked health traps: excess calcium without the right co-nutrients.Together, they reveal the vital—but often missing—role of Vitamin K2 and how it works with Calcium and Vitamin D to protect both your bones and your heart. Discover how this trio of nutrients can:- Direct calcium away from arteries and into bones- Reduce your risk of heart disease, stroke, and kidney stones- Improve insulin sensitivity and support metabolic healthIf you're taking calcium or vitamin D without K2… this could change everything.What You'll Learn:* Why calcium supplements alone may do more harm than good* The science behind Vitamin K2 and its protective power* Dr. Ian’s insights from clinical practice on nutrient synergy* The metabolic link between bone health and blood sugar* How to safely optimize your nutrient intake1. The Mental Health Revolution: Why Natural Healing is Taking Over!
01:54:49||Season 2, Ep. 1❓ Are you struggling with anxiety, depression, or stress and feel like medication is your only option? What if we told you there’s another way?In this episode of Take On Healthcare, we dive deep into a holistic approach to mental health—one that goes beyond just prescriptions. We explore the real root causes of mental health struggles and share natural, science-backed alternatives that can help you reclaim your well-being.🔎 What you’ll learn in this episode:✅ The connection between nutrition and mental health (Hint: Your gut health plays a bigger role than you think!)✅ How stress, sleep, and movement impact your mood and mental clarity✅ The truth about medications vs. natural alternatives—what your doctor won’t tell you✅ Powerful holistic strategies to support your mental health naturally💡 If you’ve ever wondered…👉 “Do I really need medication to feel better?”👉 “What are the best natural remedies for anxiety and depression?”👉 “How can I heal my mind without side effects?”Then this video is for YOU!12. Low-Fat Lies and Cholesterol Myths: What Doctors Get Wrong
01:14:02||Season 1, Ep. 12Are you tired of navigating through outdated and contradictory diet advice? In this episode, pharmacist Mary Sheehan and naturopathic doctor Ted Suzelis team up to bust some of the biggest diet myths still perpetuated by healthcare professionals. They tackle common misconceptions like whether low-fat diets really reduce cholesterol, if nuts and seeds cause diverticulitis, and whether sugar is the best way to treat hypoglycemia. With decades of experience and science-backed facts, Dr. Ted and Mary guide you toward a healthier approach to eating. If you're ready to leave behind myths and start making real, positive changes to your health, this is the episode for you!11. Your Doctor is Wrong: The Truth About Overprescribed Antibiotics and Fever Management
01:26:43||Season 1, Ep. 11Are antibiotics always needed for infections? Should you always bring down a fever? On this episode of the Take on Healthcare podcast, hosts Ted Suzelis, ND, and Mary Sheehan, RPh, along with Dr. Ian Suzelis, DO, tackle the controversies of antibiotic overuse and fever management. They discuss the dangers of overprescribing antibiotics, like resistance and gut microbiome disruption, and weigh the reasons why doctors may or may not take these measures. Discover how understanding the body’s responses and considering patient temperament can revolutionize your approach to these common health issues. Tune in for a balanced exploration of conventional and alternative medicine with expert insights and practical advice, perfect for parents and healthcare providers.10. The Power of Belief: Unveiling the Placebo Effect in Healthcare
02:08:45||Season 1, Ep. 10Can the mind truly heal the body? Are rituals and belief just as important as the medicine itself? In this episode of the Take on Healthcare podcast, hosts Ted Suzelis, ND and Mary Sheehan, RPh, along with today's guest, Naturopathic Doctor Dr. Phranq Tamburri, delve into the fascinating phenomenon of the placebo effect. They discuss its historical significance, ethical concerns, and the profound impact of mindset and social context on health outcomes. Dr. Tamburri shares personal stories, including his struggles with Tourette's syndrome, which sparked his journey into naturopathy. Learn how the power of belief, doctor-patient interactions, and therapeutic rituals can enhance patient healing, offering thought-provoking insights that challenge conventional perspectives on medicine. Tune in to explore the intersection of healthcare, psychology, and human nature, and discover whether modern medicine can effectively integrate these ancient practices.9. The Ozempic Phenomenon: Miracle or Menace?
01:44:51||Season 1, Ep. 9Explore the secrets behind Ozempic, a medication for weight loss and diabetes management, with both doctor and pharmacist expert insights and a personal story from Denise Falatic who has taken Ozempic for 2 years. Learn how Ozempic and other GLP-1 medications function, their advantages, and potential risks, supported by insights from Johan Hari's book 'Magic Pill.' Understand the importance of proper nutrition, setting realistic goals, and caring for mental health while considering the societal and ethical implications of weight loss aids. Tune in for a balanced perspective on achieving overall well-being.