Tag The Girlies

  • 26. ZIP UP & ZIP IT…He Leaves Me Drained Every Time… Should I Walk Away?

    16:44||Season 1, Ep. 26
    Zip Up & Zip It explores the connection between personal style, self-knowledge, boundaries and power. Reta Riman dives into the importance of knowing yourself, choosing who gets access to you, protecting your energy and understanding when to speak and when to hold your tongue.We also discuss how relationships and personal boundaries can influence the way women understand themselves, their bodies and their confidence.On Friend or Foe, a woman in an undefined relationship starts noticing that she feels drained whenever she’s around the person she’s seeing, but significantly better when she’s away from him. Should she set boundaries, have the conversation or walk away?
  • 25. Youthful Spirit & Timeless Standards | My Friends Keep Mocking My Vintage Style… Should I Leave Them?

    12:46||Season 1, Ep. 25
    In this episode of TAG The Girlies Podcast, Reta Riman explores how women can maintain a youthful spirit and timeless standards through vibrant, expressive personal style. We discuss fashion as self-discovery, embracing individuality, dressing in alignment with your personality and ambition, and breaking the rules that no longer serve you.On Friend or Foe, we explore the story of a writer with a vintage style inspired by her mother and grandmother, whose friends constantly tease her for not being trendy. Should she leave the friendship, address the disrespect or simply stand confidently in her own style?For submissions, collaborations and inquiries: tagthegirliespodcast@gmail.comFollow TAG The Girlies on Instagram, TikTok and LinkedIn, and catch up on previous episodes of Look What Her Body Can Do, our A–Z guide to fashion science, beauty maxing, personal style, confidence and becoming more of yourself.
  • 24. X-Rated Confidence for Grown Women | How to Master Your Je Ne Sais Quoi

    20:02||Season 1, Ep. 24
    This week on the TAG The Girlies Podcast, Reta Riman explores X-Rated Confidence for Grown Women and the art of expressing sensuality through personal style without letting sexuality become the entire story.Discover how to find your own genre of sensuality, fall in love with yourself in the mirror, cultivate your je ne sais quoi, and build a style that reflects your personality, femininity, lifestyle, and ambition.Plus, a listener opens up about feeling increasingly insecure because her effortlessly stylish friend always seems to outshine her in every room. Should she distance herself from the friendship, or is there something deeper she needs to confront within herself?A conversation about confidence, comparison, femininity, fashion science, beauty maxing, personal style, and becoming your own woman.Join the conversation using #TagTheGirlies and #TTG.For enquiries, collaborations, or to submit a dilemma, email tagthegirliespodcast@gmail.com.
  • 23. Wardrobe Curation | She Wears My Clothes Before I Do

    14:53||Season 1, Ep. 23
    This week on the TAG The Girlies Podcast, Reta Riman explores Wardrobe Curation and the five essentials every woman needs to build a functional, intentional wardrobe.Learn how to curate your closet around your lifestyle, identify the pieces worth investing in, balance wardrobe essentials with personality, and stop buying clothes that never become actual outfits.Plus, a listener shares a frustrating story about a friend who constantly borrows her clothes, damages them, takes pieces before she gets to wear them, and even posts them online before she does.When does borrowing become disrespect? And how do you set boundaries with someone who doesn’t seem to understand the value of your things?Tune in for a conversation about fashion science, beauty maxing, personal style, wardrobe strategy, confidence, boundaries, and ambition.Join the conversation using #TagTheGirlies and #TTG.For enquiries, collaborations, or to submit your own dilemma, email tagthegirliespodcast@gmail.com.
  • 22. Visual Harmony | The Secret to Looking Expensive Without Trying

    13:56||Season 1, Ep. 22
    This week on the TAG The Girlies Podcast, Reta Riman explores Visual Harmony and why having great clothes doesn’t necessarily mean having great outfits.Discover the five key elements behind a visually cohesive look, from proportion and colour to silhouette, texture, body type, and fashion archetype. Learn how to simplify your styling process and create outfits that feel intentional, polished, and uniquely yours.Plus, a listener wonders whether she should confront her friend about a seemingly endless cycle of partying, drinking, and going out. Is she being a caring friend, or is she crossing the line into judgment?Tune in for a conversation about fashion science, beauty maxing, personal style, friendship, confidence, and learning how to show up intentionally.Join the conversation using #TagTheGirlies and #TTG.For enquiries, collaborations, or to submit a dilemma, email tagthegirliespodcast@gmail.com.
  • 21. Unique Pieces & Pairings…”I Ghosted My Friend Because I Couldn’t Afford Her Lifestyle”

    14:51||Season 1, Ep. 21
    This week on the TAG The Girlies Podcast, Reta Riman explores Unique Pieces & Pairings and why building great style isn’t always about buying more.Learn how to identify the special pieces in your wardrobe, style them in unexpected ways, create versatile outfits, and develop a stronger signature style through experimentation and intentional dressing.Plus, a listener shares how she quietly ghosted a new friend after their friendship became financially exhausting, with expensive restaurants and constant spending becoming more than she could comfortably afford.Was she protecting her peace or avoiding an important conversation?Tune in for a conversation about fashion science, beauty maxing, sustainable style, personal identity, money, friendship, and making your wardrobe work harder for you.Join the conversation using #TagTheGirlies and #TTG.For enquiries, collaborations, or to submit your own dilemma, email tagthegirliespodcast@gmail.com. 
  • 20. Trends vs Timelessness | My Best Friend Is Jealous of Her Own Child’s Godmother

    14:20||Season 1, Ep. 20
    This week on the TAG The Girlies Podcast, Reta Riman explores Trends vs Timelessness and what it really takes to build a wardrobe that reflects your personal style.Trends are fun, but constantly chasing them can leave you with an overflowing wardrobe and no clear sense of what actually belongs to you. We explore how to identify the timeless elements within your fashion archetype, build a cohesive colour palette, choose accessories intentionally, and create a wardrobe that evolves with you and your ambition.Plus, in this week’s Friend or Foe, a listener finds herself caught in an uncomfortable situation after becoming incredibly close to her best friend’s child. As the child’s godmother, she has developed a deep bond with them, but her best friend now seems jealous and increasingly uncomfortable with their relationship.Is she crossing a boundary, or is her best friend struggling with feelings she hasn’t learned how to express?Listen, decide for yourself, and join the conversation using #TagTheGirlies and #TTG.For enquiries, collaborations, or to submit your own dilemma, email tagthegirliespodcast@gmail.com.Follow TAG The Girlies on Instagram, TikTok, and LinkedIn, and explore the rest of Look What Her Body Can Do, our A to Z guide to fashion, beauty, confidence, and ambition.
  • 19. Signature Looks | My Best Friend Became My Business Partner… Then Everything Changed

    16:20||Season 1, Ep. 19
    This week on the TAG The Girlies Podcast, Reta Riman explores Signature Looks and the fashion science behind creating a style that’s instantly recognisable.Learn how to build a signature wardrobe, discover your personal style formula, develop memorable styling habits, and use beauty maxing principles to simplify getting dressed while strengthening your personal brand.Plus, a listener shares how starting a business with her childhood best friend changed everything, leaving her questioning whether respect and loyalty were ever truly part of their friendship.Join the conversation using #TagTheGirlies and #TTG.To submit a dilemma, collaborate with us, or make an enquiry, email tagthegirliespodcast@gmail.com.Follow TAG The Girlies on Instagram, TikTok, and LinkedIn, and don’t forget to listen to our previous episodes as we continue helping ambitious women align their style with the lives they’re building.
  • 18. Reinvention, Role Play & Rest | Outgrowing Your Friends Isn’t Always Betrayal.

    15:05||Season 1, Ep. 18
    This week on the TAG The Girlies Podcast, Reta Riman explores Reinvention, Role Play & Rest and how intentional change can transform every area of your life.Discover why reinventing yourself starts with self-awareness, how role playing your future self can help you step into bigger opportunities, and why rest is one of the most overlooked tools for ambitious women.Plus, a listener shares how growing closer to one friend while drifting away from the rest of her friendship group led to accusations of exclusion after the pair planned a dream holiday together.Join the conversation using #TagTheGirlies and #TTG.For enquiries, collaborations, or to submit your dilemma, email tagthegirliespodcast@gmail.com.
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