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Sweat Daily with Kayla Itsines

I'm A Sugar Addict - But Is It Really That Bad?

Ep. 16

This Monday on Sweat Daily, Kayla kicks off the week with a one-on-one motivational session with you, keen to pull apart the fact from fiction about how bad sugar *really* is.


Can’t get enough of Sweat Daily? Then join us over at Sweat Daily+. Subscribe now to get ad-free early access to every episode – and to hear exclusive extended Tuesday Talk interviews.


Want more from Kayla? You can find her on:

Instagram - @kayla_itsines

TikTok - @kayla_itsines


Looking to smash your fitness goals? Sign up to the Sweat app, or find us on Instagram

Instagram - @sweat

https://sweat.com/sweatdaily

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