Caroline Foran is an author, podcaster, award-winning journalist and public speaker. Louise spoke to Caroline about anxiety and what tips we can use during this time.

<p>Caroline Foran is an author, podcaster, award-winning journalist and public speaker. Louise spoke to Caroline about anxiety and what tips we can use during this time.</p>

Caroline Foran - Tips Handling Aniexty

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<p>Select Irish shines a light on the best homegrown talent. From fresh new voices to established Irish artists, FM104's proudly Irish playlist is all about discovering your next favourite Irish artist or song. Select Irish - made in Ireland.</p>

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