Style and Substance

In this episode, we crack open the existential crisis so many creatives are quietly drowning in: when your hard-won brilliance suddenly feels… irrelevant. The rules of business have shapeshifted, the loudest are winning, and AI is nipping at everyone’s heels. Fi and I get brutally honest about what it means to stay true to your craft when the world keeps shouting “pivot!” and you’d rather set your laptop on fire.What do you do when your expertise took 10 years to build… but someone with a ring light and a knack for marketing is now the “industry leader”? Join us as we unpack the creative identity crisis of our era, the rise of AI, and the pressure to monetise your soul via prompts, courses, and whatever the algorithm wants this week.We are really digging in this week and hope you enjoy coming along with us.

This week, we dive into the subtle and not-so-subtle ways, we hold ourselves back in business and life. From shrinking our brilliance without even realising it, to clinging to what’s “kind of working” instead of what’s calling us next, this episode is our usual fairly frank exploration of fear, growth and self-belief.Expect a few gentle rants and the reminder that your brand and your life can only ever be as expansive as your thinking. Enjoy lovely listeners.

Welcome back lovely listeners to a new season. As we hurtle towards the end of 2025, we’re kicking things off with a relaxed catch-up and your questions answered. Honest reflections, practical insights, and a few laughs, just how we like it. Thank you to everyone who sent in questions and we're always open to more so please do drop us a line.

Have you ever swallowed what you really want to say because you didn’t want to come across as that person? You know that feeling when perhaps you’ve been short changed and, at some level you know you deserve more, but this tiny voice in your head says ‘ugh, I just don’t want to be that person…’?” We’ve all felt it but when that emotion overrides everything, it can cost us more than just a little embarrassment.In this episode, we unpack the quiet tension so many women in business live with: wanting to honour our instincts and trust our boundaries, but fearing we’ll be misread or misunderstood or even not liked. We’ll explore why this conditioning runs so deep, how it erodes self-trust, and what it takes to reclaim your inner authority, without hardening or over apologising.We're posing the question; "How much of our energy goes into curating how we are perceived, rather than inhabiting who we actually are and getting what we really deserve?" and what is that actually costing us?Expect gentle truth-telling, a few nervous system insights, and some deeply practical ways to start trusting your “no,” and your instincts again.Because maybe being that person, the clear, kind, self-respecting one, is exactly who you came here to be.This is the last of this season before we head into half term and if you want something to look forward to you can book your place on our Style and Substance Christmas Lunch on 27th November, at the fabulous Jamie O's in London. Just head over to http://www.thebrand-stylist.com/events to book your place. We'd love to see you there!

Raising Expectations When We're Done SettlingThere’s a moment in every woman’s business journey when something shifts and she realises she’s been playing smaller than she meant to.Maybe it happens in midlife, maybe it happens when you finally admit what you really want, but either way, something clicks. You start to expect more.You stop wanting to prove yourself and start wanting to leave something that lasts.In this episode, we explore what it means to expect more, from your business, from your brand, and from yourself.Together, we’ll talk about why the world doesn’t always hold high expectations for women in business, and why that means we must hold them for ourselves. We’ll unpack how branding can carry the weight of your ambition, give you a presence you can be proud of, and help you claim your legacy with confidence.If you’ve felt that quiet nudge that says, “It’s time to raise the bar,” — this one’s for you.In this episode we talk about:Why women so often under-expect, and how to change thatHow branding can hold your high standards and reflect who you’re becomingThe midlife turning point: legacy, visibility, and the art of leaving your markIt’s a conversation about courage, refinement, and the power of showing up for yourself at a new level.We'll leave you with three powerful steps to take when you start expecting more.We hope you enjoy the listen and if you know someone who needs to hear this please do pass it on with our love. #StyleAndSubstancePodcast #WomenInBusiness #BrandStrategy #MidlifePower #CreativeEntrepreneurs #BrandStylist

The Secrets to Feeling More Capable and Clear When There’s Just Not Enough TimeHow is it October already?! Time feels slippery right now, and both of us are wrestling with how to make the most of it before the half-term break.If you’ve ever found yourself drowning in too much to do—or wondering where all those “free hours” mysteriously disappeared—this episode is for you.In this conversation we share:why time feels so scarce,how to set your mindset before tackling the to-do list,how we use buffers and white space to plan for the unexpected,how Eisenhower’s matrix can cut through the noise and help with prioritisationand what to do when crisis or emotional weight hijacks your schedule.This is a practical, clear-eyed conversation about taking back control and feeling more capable—even when life feels impossible to manage. We'll leave you with our key takeaways for what you can do right now to feel even clearer when it comes to getting stuff done.The previous episodes mentioned you can find here: Making The Most of your Time: https://podcasts.apple.com/us/podcast/making-the-most-of-your-time/id1653753664?i=1000616897019Reconciling Priorities: https://podcasts.apple.com/us/podcast/reconciling-priorities-managing-the-tensions-as-women/id1653753664?i=1000714455826Holding the Vision Amidst the Noise: https://podcasts.apple.com/us/podcast/what-is-takes-to-hold-the-vision-amidst-the-noise-and/id1653753664?i=1000709238379

Who does not love that feeling of looking at your website and going "oh yes! this is working for me and this is the nuts!" It's what we all want right? So today I am picking Fi's fabulous brains and our subject is "glowing up your website - practical strategies to create more impact, especially if you're not rebranding." In this punchy, insight filled episode, Fi is giving us a very simple, highly actionable guide to glowing up your website. For those of you that have had your website on the to do list for a while and feeling more than a little overwhelmed, or even if you may have just had it done but don't have that "Oh yes" feeling, this is for you and we can do this in a morning, what's not to love?If you want to move your website forwards quickly and powerfully and give yourself the best foundation for 2026 listen in. If you know someone who needs to hear this, please do pass it on.

With four months left of 2025 are you prepped to make the most of it? We are, and in this episode we are sharing our priorities, our goals and our experiences of setting boundaries to safeguard what's most important. We share our strategies for maintaining the focus we need to really capitalise on the energy of this season and what we have decided is most important for us right now. We hope you find it helpful and if you know someone who needs to hear this please do pass it on with our love.

Connecting with your ideal client to build a sustainable business. We're opening the new season with a listener favourite from the archives and our very first episode on the Magic of Muses. Building a sustainable business relies on both identifying and attracting your ideal client, in this episode we explore all the magic our key Muses can offer us, how to usefully profile your ideal client and what that can do for the sustainability of your business. Whether you're just starting out or have been in business for a while, this is a must listen and packed with valuable takeaways. If you haven't explored your muses for a while, now is the time and here's what you need to do it well, Next week we'll be back with Start as you Mean to Go On - Making the most of the last quarter of the year. We hope you enjoy and if you know someone who needs to hear this episode please do pass it on with our love.