Everything bagel, please

Ever looked at a photo and felt like you should remember it—but nothing comes back? In this episode, I dive into what it’s like to lose years of your life to trauma, the frustrating reality of only remembering the bad moments, and why the brain blocks things out to protect us. I’ll unpack the emotional and psychological effects of memory loss, how I’ve tried (and sometimes failed) to make peace with it, and the unexpected challenges of parenting when pieces of your own past are missing. Plus, I’ll share a hilariously ridiculous story of a time I swore I wasn’t somewhere—only to find out I absolutely was. If you’ve ever struggled with memory gaps or felt like parts of your life are missing, this one's for you.

Everything bagel, please? Being intentional about the friends and family you keep in your circle makes a big difference when it comes to creating a more positive outlook on a better life. Setting boundaries is not easy, but nobody said it had to be!

Everything bagel, please? Let's go over some ways we can slow down and form new habits. If you get anything from this, I hope it's learning to say no! See you next time!

Everything bagel, please? Today we are discussing some intentional ways to start the journey to fulfilling the "better you", but remember, you're perfect the way you are. Love you. Mean it.

Everything bagel, please? Let's start the journey of self discovery together. With my help, you will start to walk through what it takes to become the best version of yourself.Follow me on IG: SimplyAnaG if you have any questions or want to reach out!

Everything bagel, please? Tune in while we discuss some strategies and tips for making time management a more desirable task. It can be overwhelming, and I'd love to know what works for you!