The Turning Point Podcast

In this week's episode of The Turning Point podcast, Andy Allen recalls how he went from sparky to winner of Australia’s biggest cooking show, explains how his love of basketball has informed his career journey and reveals how fitness and diet help him manage the pressures of life in the spotlight.  

In this week's episode of The Turning Point podcast, comedian and broadcaster Ed Kavalee discusses what it's like to be a former Men's Health cover guy, recalls how he managed to marry a Gladiator and dispels the myth that fit guys can't be funny.

In this week's episode of The Turning Point podcast, Lachy Rowston, owner of Lockeroom Gym and founder of the Mind Muscle Project podcast, details his battle with bigorexia as a teenager, looks back on his first CrossFit workout and explains how he got into the business of training billionaires

On this episode of The Turning Point podcast, Sam Wood reflects on how the death of his mother at 15 impacted his childhood, discusses his unique path into personal training and reveals how saying yes to The Bachelor Australia changed his life.

On this week’s episode of The Turning Point podcast, musician John Butler recalls how he went from busking to selling out arenas and explains how his new album, ‘Running River’, helped him heal from personal grief.

In this episode of The Turning Point podcast Travis Jeffery talks about his path into acting, what it was like to work with Angelina Jolie and details how he transformed his body to get in shape for Kingdom of the Planet of the Apes

In this episode of The Turning Point podcast Osher Günsberg reflects on his journey to sobriety, details his battle with obsessive compulsive disorder and explains the importance of exercise in managing his mental health.

Do you expect a lot of yourself, your partner, your future and your life? According to a growing body of scientific research, you should. In today’s episode acclaimed science journalist David Robson, author of The Expectation Effect: How Your Mindset Can Transform Your Life, explains why positive expectations can set you up for positive results. Drawing on cutting edge neuroscience research, Robson breaks down why harnessing the power of your body’s placebo response can give you an intrinsic advantage in challenges you face at work, in the gym, on the sporting field, in your relationships and even in your leisure time.