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Story of Spirit with Sheetal Story

215: Are Your Attachment Patterns Running Your Life and Business?

Season 1, Ep. 215
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What if your attachment style is influencing far more than your romantic relationships? In this week’s episode of The Story of Spirit, Sheetal introduces attachment theory and the four attachment styles: secure, anxious, avoidant, and disorganized attachment. She explores how these patterns of safety, connection, trust, and belonging can follow us into adulthood and affect our relationships, friendships, self-worth, money, leadership, and even the way we show up in business.


Sheetal also shares how anxious attachment and avoidant attachment can show up in entrepreneurship through people pleasing, overdelivering, undercharging, seeking validation, struggling with boundaries, avoiding visibility, doing everything yourself, and having difficulty receiving support. Most importantly, your attachment style is a pattern, not a permanent identity. Secure attachment can be developed, allowing you to trust yourself more deeply, receive feedback without questioning your worth, create healthier boundaries, ask for support, and build relationships and a business from greater safety and self-trust.


Reflect on Your Own Journey:

Sheetal invites you to reflect with the following questions:


  1. Where do you notice anxious, avoidant, or secure attachment patterns showing up most strongly in your relationships, money, or business?
  2. Where might you be people pleasing, overgiving, undercharging, overworking, or seeking reassurance because a part of you is afraid of rejection or not being chosen?
  3. What would change if you truly believed that you are worthy, your boundaries are safe, and healthy relationships can survive you choosing yourself?


A Gift For You:

Sheetal would like to give you a gift to show her appreciation for your support! Please click the following link to download her Grief Support Questionnaire Guidebook!


Engage with Our Community:

Reflect on how these pivotal moments have shaped your journey. Share your experiences and thoughts with Sheetal on social media or through her website. Your support is invaluable and helps us reach more listeners ready to embark on their own spiritual paths. To ensure you never miss an episode, subscribe to the podcast, leave a review, and share it with someone who could benefit from aligning their life with their soul's purpose.


Connect with Us:



Disclaimer: This podcast represents the opinions of Sheetal Story and her guests. The content is for informational and entertainment purposes only and should not be taken as medical, psychological, or financial advice. Please consult appropriate professionals for personalized guidance.


Music Credits: The music is composed by Stockaudios via Pixabay.

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