Stirring it up with Andi and Miquita Oliver

Presenter Katie Piper is the final guest of series 3, alongside husband Richard. They are Invited by Andi and Miquita " to exercise the brunch muscle" over a table of very special pancakes. Katie and Richard talk about their first meeting, swapping Blackberry pins, turning adversity into advocacy, and setting up her foundation. There's also *more* conversation about the advantages of turning forty, de-thorning roses by hand, the power of affirmations, why Beverly Knight still calls Richard by the wrong name and so much more.... An Offscript Production, and YaYa Production. Produced by Tayo Popoola. For more information on the Katie Piper Foundation, visit - https://katiepiperfoundation.org.uk/

What's it like being mothered by Andi? What's it like having Miquita as a daughter? Get ready for a very special, very personal episode ahead of Mother's Day, where Andi and Miquita sit down, mother to daughter, for a very personal lunch. On the menu is one of Miquita's favourite childhood dishes. Also on the menu is plenty of conversation about their early life in West London, the extended family that helped raise Miquita, finding a connection with Miquita's 'other' family, tales of boyfriends, good and bad, the pleasure and pride they have working with each other, and tales of spectacular fallouts. There is also some lovely insight into the woman Andi was before she was Miquita's mother. Mostly though, the episode is about pride, respect, and most of all love. With plenty of laughter along the way. An Offscript Production, and YaYa Production. Produced by Tayo Popoola.

More chat with Afua Hirsch and her sister Ama, from their visit to Andi and Miquita's table. We hear more about Ama's work as a child and educational psychotherapist, why Roger Federer's parents were staying in Afua's old bedroom, and much more, including Miquita's specially prepared drink, and more on Andi's recipe. An Offscript Production, and YaYa Production. Produced buy Tayo Popoola.

Journalist, Author, Presenter and Academic Afua Hirsch is invited around to join Andi and Miquita for a Friday night feast of lamb, frigola, turnip puree, leek tops and lamb broth, from Andi and the team, and a delicious spring spritzer from Miquita. Afua brings her sister Ama, an educational and child psychologist. The two sisters discuss their close relationship, their upbringing in South West London, parenting, and embracing their Ghanaian heritage. Afua also talks about her book "Decolonising My Body" and her recent BBC series "Africa Rising". the conversation ranges from the importance of representation, paying it forward, embracing ageing, flirting with Donell Jones, the importance of Usher on Afua's career, and of course there is at least one mention of Oprah.

Some behind the scenes chat from Andi and Miquita, including the secret to "Delli rice" and more on Miquita's chai drink, as former England and Arsenal goalkeeper David Seaman and his wife Frankie come over to visit. David and Frankie also reflect on the afternoon from their perspective, including warm words for Andi and Miquita, and a recommendation for former team-mate Ian Wright to come and visit!David is an ambassador for "Hats On For Mind" a campaign that focuses on the importance of getting outdoors, to improve our mental health. For more information, please visit https://www.gooutdoors.co.uk/hats-on-for-mindAn Offscript Production, and YaYa production.Produced by Tayo Popoola

Former Arsenal, England and QPR Goalkeeper David Seaman joins Andi and Miquita. He brings his wife, Frankie, a professional ice-skater. Over chicken curry and rice, the couple discuss how they met, their professional careers, and the sacrifices they made to get to the top of their professions. David also talks about the diet of his former Arsenal colleagues, the pressures of the press, practising his signature from an early age, and how he coped with the welcome, and unwelcome spotlight, while playing at the highest level. David is an ambassador for "Hats On For Mind" a campaign that focuses on the importance of getting outdoors, to improve our mental health. For more information, please visit https://www.gooutdoors.co.uk/hats-on-for-mindAn Offscript Production, and YaYa production. Produced by Tayo Popoola

Some extra tidbits from an afternoon of warmth and wonder with Emeli Sandé, and her sister Lucy. There's also some behind the scenes, in-depth chat with Andi about today's recipe, a conversation about faith, and a lovely take on the meal from the sisters' perspective.An Offscript Production, and YaYa Production.Produced by Tayo Popoola.

Singer-songwriter Emeli Sandé joins Andi and Miquita for a vegan feast. She brings her sister Lucy to share stories of love, friendship and family. The role of education in their upbringing, their close relationship, and the influence of their parents is also on the menu.Emeli also talks about her early days in London, her meteoric rise, the challenges of the industry, how she has evolved in her career, and finally, how her new album reflects an optimistic outlook on her world.An Offscript Production and YaYa Production.Produced by Tayo Popoola