Stand Sure

Sign up here! https://app.paperbell.com/checkout/packages/191889Job searching feels harder than it should — and for many people, it is.Hiring has become automated. Resumes are scanned before they’re read. AI is now used on both sides of the hiring process. And while tools can help, many job seekers feel overwhelmed, discouraged, or disconnected from their own voice.In this episode, Rob Anderson breaks down how to use AI without losing your confidence, values, or identity — and why tools alone are never enough. You’ll learn where AI fits, where it falls short, and how coaching creates clarity, direction, and sustainable momentum.This episode is for job seekers, career changers, and high performers who want to move forward with intention — not desperation.#AI #resume #jobseeking #career #Coachinghttps://app.paperbell.com/checkout/packages/191889

Did 2025 kick your ass?This episode is for the year that came in heavy, relentless, and unapologetic. The kind of year that didn’t care how prepared you were, how tired you felt, or how much you were already carrying. It applied pressure—on your mind, your nervous system, your identity, your patience, and your hope.We talk about what real resilience looks like when motivation disappears and quitting feels reasonable. Not hype. Not toxic positivity. But the quiet, brutal decision to stay in the fight when no one’s watching.Inside this episode:Why resilience isn’t about bouncing back—it’s about not leavingHow pressure exposes identity and forges strengthWhat happens to your nervous system under prolonged stressWhy staying counts, even when progress feels invisibleReframing 2025 as a training ground, not a failureIf you’re still standing after a year that tried to take you out, this episode is for you. Not because it was pretty—but because you stayed.

In this episode, we break down what coaching is for kids—and what it is not. You’ll learn how coaching differs from therapy, when it makes sense as a standalone support, and how it can work alongside counseling. We explore the science behind coaching-related skills like self-regulation, resilience, and goal-setting, and why a non-judgmental, low-pressure space can help kids thrive instead of just survive.What You’ll Learn:The key differences between coaching and therapyWhy coaching is future-focused and skill-basedHow coaching supports kids who don’t need clinical treatmentWhen coaching complements counseling instead of replacing itWhy a safe, non-judgmental space reduces resistance and pressureHow weekly coaching builds confidence, clarity, and follow-throughWhat research says about self-regulation, resilience, and youth developmentResearch & Evidence Discussed:Self-regulation interventions linked to improved academic, behavioral, and health outcomesResilience-building programs improving youth mental health and copingSocial and emotional learning research showing gains in confidence, decision-making, and performanceProfessional distinctions between coaching and psychotherapyWho This Episode Is For:Parents whose child feels stressed, stuck, or unmotivatedFamilies who don’t feel therapy is necessary but want supportParents with a child already in counseling who want practical, skill-based reinforcementCaregivers of strong-willed or independent kids who resist pressureKey Takeaway: Coaching is not about fixing kids—it’s about equipping them. It offers structure without labels, support without pressure, and growth without judgment.Next Step: Learn more or book a conversation at www.StandSureCoaching.com

Masculinity matters because men need a place to anchor themselves in a world that constantly pulls them in every direction. Healthy masculinity isn’t about being hardened or unreachable. It’s about being grounded. It’s the quiet confidence to take responsibility, to protect what matters, to lead your own life with clarity, and to show up for the people who count on you. When men don’t have a framework for strength, purpose, and emotional resilience, they drift — and drifting is where burnout, loneliness, and self-doubt grow.Healthy masculinity gives men a compass. It shapes how they handle adversity, how they love, how they work, and how they show up in their communities. When a man knows who he is, he becomes steady. He becomes someone his family can rely on, someone his peers respect, and someone who can face difficulty without collapsing under the weight of it.That’s why these conversations matter. That’s why men’s work matters. And it’s why Stand Sure Coaching exists — to help men build strength from the inside out, to develop resilience without shutting down emotionally, and to live with purpose instead of pressure.If this resonates, explore more at www.StandSureCoaching.com and get deeper access on Patreon at Patreon.com/StandSureCoaching

In this episode, Rob explores the experience of anhedonia—the emotional numbness that makes life feel muted. He shares a story about a client who was struggling with disconnection, emphasizing the difference between coaching and counseling and how both can work together. Rob walks through coaching strategies rooted in ICF ethics, including micro-moments, micro-wins, and rebuilding identity through small, meaningful actions.You’ll also hear two practical tips for anyone experiencing similar symptoms and a reminder that coaching is not diagnostic or clinical.If this resonated, I have deeper conversations and special access for you on Patreon.#StandSurePodcast #CoachingForMen #VeteranCoaching #Anhedonia #EmotionalNumbness #ICFCoaching #MentalWellness #ResilienceTools #MensMentalHealth #ProfessionalCoaching #MindsetShift #SmallWins #LifeMomentum #PurposeWork #PersonalDevelopment