Spine and Dandy with Bearsden Osteopaths

It's April - and that means it is awareness month for a cause close to our heart here at Bearsden Osteopaths - C-Section Awareness.Tom and Leanne talk about why this awareness is so important to us, Leanne shares her experiences with her own C-Sections, and we also discuss support for Mums and the importance of scar therapy

We are back behind the Mic for the first Ep of 2026! Its been a while between chats, Leanne and Tom talk about Hyrox (and the soreness), some new things coming to the clinic after Easter and Tom goes on an accidental tangent about quality and timeliness of care

Heat or Ice? What should you do for an ankle injury? Bracing or taping? These are all discussed by Leanne and Tom

Our new mini series where Tom and Leanne have quick chats about questions that they've been asked in clinic. This episode features Mattress and Pillow chat, plus what joint noises mean for your knees.

INTRODUCING Spinal Segments - A Spine and Dandy Mini-series where Tom and Leanne have decided to press record while they talk about questions their patients asked them during clinic!

This week Tom invited Adam from Core Fitness next door in Bearsden to discuss strength training, particularly when and how you should start, the benefits of regularly working to stay strong.Core Fitness Bearsden:Website: https://www.corefitnessbearsden.comInstagram: https://www.instagram.com/corefitnessbearsden/PS: Tom forgot to charge his microphone - luckily Adam can be clearly heard!

Emma-Jo from West End Foot Clinic joins Tom for our first guest on the show! Emma Jo and Tom discuss everything feet, from biomechanics, barefoot shoes, bunions and brilliant foot care, as well as answering a couple of questions from instagram.(Also, apologies for the construction noise in the background at times!)

This week is Spinal Health Week and Tom is flying solo without Leanne today! Tom discusses spinal curves, spondies and discs in a quick episode to help you understand your spinal health better