Soulful Insights

How do we connect more fully with ourselves and others? How do we unite the different parts of ourselves that don’t always seem to be in conversation? How do we shift some of the patterns and beliefs that aren’t working for us, and thereby navigate this amazing, yet complex world a little more easily? Join Ruth Katerelos (psychologist, performer, writer) and Rebecca Harris (author, psychotherapist, education consultant) as they explore themes, ideas and observations concerning the human condition.

Through an open and curious lens, Ruth and Bec offer their perspectives, derived through research, observation and personal experience, on questions posed by clients and colleagues, and get a little deeper into the Synergy of Psychology, Emotion and Spirit. Join them while they explore how by understanding the psyche more fully, and by practicing certain tools and techniques, we can transcend feelings of despair, anxiety, depression and hopelessness to being able to live lives filled with a predominance of hope, satisfaction, confidence, contentment and joy.

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Ruth Katerelos

Ruth Katerelos has been a practicing psychologist for over 23 years, working with individuals, couples and families. She has strong interests in human growth and evolution, including those in the realm of the metaphysical. Her focus with clients is about assisting them to release emotional patterning, habits of thought and ways of being that no longer serve them. Ruth is also a mother, a performer and a writer and she highly values creativity, freedom and the journey to becoming more of who we want to be.

Rebecca Harris

Rebecca Harris is an author, education consultant and psychotherapist. Her work's focus is wellbeing. When she works in schools she supports educators to be aware of their sense of their own wellbeing while embedding wellbeing into the very fabric of their school, classroom, or interpersonal interaction. In her work with individuals, she aims to find out what brings each person meaning and purpose, and how this might translate to the experience of a positive sense of self and a satisfying life. Rebecca's writing allows her to reach many people in an accessible and meaningful way.

Additional contact information

soulfulinsights22@outlook.com Podcast Editor - Joel Katerelos, Original music - Ruth Katerelos