Soul Brew

This is the 3rd of a 3 part mini-series with a team of doctors from PRE – Medical Studio in Austria that Aidan is working alongside. In this health and longevity mini-series, our third guest is Dr. Hieronymus Engel who is in internal medicine, specializing in rhythmology. Rhythmology is the study of the body's natural rhythms, like heartbeats, sleep cycles, and hormone release. It focuses on how these rhythms affect health and disease. Dr. Hieronymus Engel explains all things heart health, blood pressure and some highly scientific aspects of heart health as well as giving his top practical recommendations on how to maintain long term heart health. Listen in to hear more.The term “sports” in German, it’s often used as an umbrella term for all forms of physical activity — not necessarily one specific sport but what they’re really talking about could include anything from swimming to hiking to strength training.If you would like to support the podcast, please Buy us a Coffee, share the episode on social media or drop us a message to purchase one of our Coffee Tumblrs.Instagram: @soulbrewpodcastFacebook: @soulbrewpodcastTik Tok: @soulbrewpodcastX/ Twitter: @soulrewpodcastEmail: soulbrewpodcast@gmail.com

This is the 2nd of a 3 part mini-series with a team of doctors from PRE – Medical Studio in Austria that Aidan is working alongside. In this longevity mini-series, our second guest is Dr. Johannes Resch-Passini who is in internal medicine, specializing in rheumatology. Rheumatology is a branch of medicine devoted to the diagnosis and management of disorders whose common feature is inflammation in the bones, muscles, joints, and internal organs. This includes the management of obesity, diabetes, autoimmune diseases and more.Dr. Johannes Resch-Passini explains all things bones, keeping stronger for longer and has some real practical recommendations on how to maintain long term health. Listen in to hear more.The term “sports” in German, it’s often used as an umbrella term for all forms of physical activity — not necessarily one specific sport but what they’re really talking about could include anything from swimming to hiking to strength training.If you would like to support the podcast, please Buy us a Coffee, share the episode on social media or drop us a message to purchase one of our Coffee Tumblrs.Instagram: @soulbrewpodcastFacebook: @soulbrewpodcastTik Tok: @soulbrewpodcastX/ Twitter: @soulrewpodcastEmail: soulbrewpodcast@gmail.com

This is the first of a 3 part mini-series with a team of doctors from PRE – Medical Studio in Austria that Aidan is working alongside. In this longevity mini-series, our first guest is Dr. Katharina Passini who is an internal medicine doctor specialising in kidneys. In this episode, we explore her views on medical care and why she focuses her time on ways to benefit the kidneys and associated systems. This includes the management of obesity, diabetes, autoimmune diseases and more. Dr Katharina Passini explains complex terms in an understanable way and has some real practical recommendations on how to prevent chronic diseases and maintaining long term health. Listen in to hear more. The term “sports” in German, it’s often used as an umbrella term for all forms of physical activity — not necessarily one specific sport but what they’re really talking about could include anything from swimming to hiking to strength training.If you would like to support the podcast, please Buy us a Coffee, share the episode on social media or drop us a message to purchase one of our Coffee Tumblrs.Instagram: @soulbrewpodcastFacebook: @soulbrewpodcastTik Tok: @soulbrewpodcastX/ Twitter: @soulrewpodcastEmail: soulbrewpodcast@gmail.com

Bill Vaughan from Mental Health Ireland comes on to chat to us about what the organisation is all about, some of its programmes, the difference between Mental Health and Mental Illness and much more. Bill goes into detail about the programme Five Ways to Wellbeing and how it can help those who may find themselves struggling and its also a reminder to those who have positive mental health to continue living well and taking positive in their health choices.Stephen's sound is not great in this episode and he is still unsure why #stillarookie. Thankfully he does not speak to much in this one for a change!A great conversation with a well informed man. If you would like to support the podcast please Buy us a Coffee or check out our social media channels to purchase one of our Coffee Tumblrs.Instagram: @soulbrewpodcastFacebook: @soulbrewpodcastTik Tok: @soulbrewpodcastX/ Twitter: @soulrewpodcastEmail: soulbrewpodcast@gmail.com

Happy New Year to you all. The lads have just released their first episode of the year and they dive deep into why they did not release an episode every 3 weeks as promised last year They have been Busy Earnin' (not sure what) at the latter stages of the year and sometimes things in life take a back seat and we think that's OK...isn't it?Aidan and Stephen explain what they have been doing, reflect on 2024, and look forward to 2025, explaining their "goals." They describe the compound effect and how real change takes time and commitment.If you would like to support the podcast please Buy us a Coffee or check out our social media channels to purchase our new Coffee Tumblrs.Instagram: @soulbrewpodcastFacebook: @soulbrewpodcastTik Tok: @soulbrewpodcastTwitter: @soulrewpodcastEmail: soulbrewpodcast@gmail.com

Many Men Die Younger Than Women - In fact on average, men have a shorter lifespan compared to women. Males have higher death rates than females for almost all leading causes of death and at all ages. Men’s poorer lifestyles contribute significantly to the prevalence of chronic diseases. Many Men often present to health services late, making many health issues untreatable. International Men’s Day is celebrated on November 19th every year and is a great opportunity to take part in a global conversation about manhood, masculinity and men’s issues. Aidan and Stephen discuss the themes outlined above this years theme about mens health champions, role models and more. Donate here to Aidans attempt at lifting 60,000kg this month for Movember.If you would like to support the podcast please Buy us a Coffee or check out our social media channels to purchase our new Coffee Tumblrs.Instagram: @soulbrewpodcastFacebook: @soulbrewpodcastTik Tok: @soulbrewpodcastTwitter: @soulrewpodcastEmail: soulbrewpodcast@gmail.com

Samhain is Gaelic festival on 1 November marking the end of the harvest season and the beginning of winter or the "darker half" of the year. According to Irish mythology, Samhain (like Bealtaine) was a time when the 'doorways' to the Otherworld opened, allowing supernatural beings and the souls of the dead to come into our world; while Bealtaine was a summer festival for the living, Samhain "was essentially a festival for the dead". We explore this and some spooky tales with our guest Seán Clancy who has many titles including Accredited Seanachaí (traditional Gaelic storyteller/ historian), Irish Pagan, Druid, ITGA Tour Guide, The Order of Bards, Ovates & Druids (OBOD) member, Organic Farmer, Hill of Uisneach Guide, Photographer for fun, Chartered Engineer with Westmeath Councuil and most importantly a Dad & Husband.If you would like to support the podcast please Buy us a Coffee or check out our social media channels to purchase our new Coffee Tumblrs.Instagram: @soulbrewpodcastFacebook: @soulbrewpodcastTik Tok: @soulbrewpodcastTwitter: @soulrewpodcastEmail: soulbrewpodcast@gmail.com

We celebrate our golden anniversary episode by digging up nuggets of gold from our first 49 episodes. We discuss our top 5 recommended episodes of Soul Brew, some highlights from other episodes, memorable moments, topics we would like to revisit and areas we feel we can and will improve on going forward. We talk through several episodes here and all these can be listened to wherever you listen to your podcasts. Grab yourself a brew and join in the conversation with someone else. Share with us one of your favourite episodes or moments on our socials. If you would like to support the podcast please Buy us a Coffee or check out our social media channels to purchase our new Coffee Tumblrs.Instagram: @soulbrewpodcastFacebook: @soulbrewpodcastTik Tok: @soulbrewpodcastTwitter: @soulrewpodcastEmail: soulbrewpodcast@gmail.com