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Sober Awkward

Isolation vs. Connection: What Really Sustains Sobriety

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šŸŽ™ļø Throwback Thursdays on Sober Awkward!


Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.


Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and offer that little nudge of insight or encouragement just when you need it.


Think of it as a midweek check-in. Something bite-sized to walk with, laugh at, or quietly reflect on. And if the clip hits home? You can go back and listen to the full episode anytime – just follow the link in the show notes.


We know one episode a week isn’t always enough – so here’s your extra helping of honesty, humour, and a bit of awkwardness to get you through the week.


šŸŽ§ Listen to the full episode here → https://open.spotify.com/episode/4iPUG7j3MaCic6eXS5zwu7?si=uW2fkihHSZiTd4M8YgijFQ

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  • 7. Why Having Sober Mates Matters...

    52:06||Season 12, Ep. 7
    This week on Sober Awkward, Vic finally tells Hamish everything about the jungle retreat, and no, it wasn’t a cult, no white robes, and absolutely no seduction attempts (apparently). Instead, fifteen strangers arrived in Thailand and fifteen new mates walked out, bonded by rainy boat trips, sweaty boxing classes, lots of yoga, a quiz night that got wildly out of hand, and a whole lot of belly laughs. Oh, and some people that really get it!In this episode, Vic and Hamish explore why finding your sober people is such a game changer. When you quit drinking, you don’t just lose the booze, you can lose belonging, confidence, and your old social world. Sober mates fill that gap. They get you, steady you, calm your nervous system, and make you laugh in a way you actually remember the next day. They make sobriety feel less lonely and a whole lot more fun.Vic also shares the big realisation she had in the jungle: the magic wasn’t the retreat itself, it was being completely, unapologetically herself around people who were doing the same. No pretending. No performing. Just real connection. So, if you are feeling like a sober billy no mates, have a listen to todays episode, it's packed with ways you can fill your sobriety not just with fizzy water, but also with a few magic sober mates that really see you and your glorious awkwardness!!Oh and there is a bit of Craig David action as per usual. Enjoy!šŸ’› Resources & LinksšŸ“˜ Victoria’s memoir – A Thousand Wasted SundaysA brutally honest and hilarious look at motherhood, anxiety, and ditching the booze.šŸ‘‰ Buy the book herešŸŽ§ Listen to more Sober Awkward episodesšŸ‘‰ www.soberawkward.comšŸ«– Join The Cuppa CommunityOur private, supportive online space for sober folkšŸ‘‰ www.cuppa.communityšŸ“˜ Get the Sober Awkward GuideOur downloadable toolkit for ditching booze the awkward way.šŸ‘‰ The Sober Awkward GuidešŸ“± Follow us for daily sober fun:Instagram: @soberawkwardTikTok: @soberawkwardFacebook: Sober Awkward Community for Women
  • Sober Stories: Kristen

    12:03|
    Welcome to our new weekly shortened episodes - Sober Stories!After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further.We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspired by your fellow listeners, one story at a time!Happy Saturday, y’all.Sober Awkward Tools and LinksJoin Cuppa – our alcohol-free communityA kind, no-pressure space to connect with others navigating sobrietywww.cuppa.communityRead Vic’s memoir – A Thousand Wasted SundaysA brutally honest and hilarious look at booze, motherhood, and self-discoveryhttps://amzn.asia/d/fanNMhaBook a one-on-one session with VicWriting mentorship, sobriety support, or just a good old chathttps://www.soberawkward.com/storeExplore the full podcast archiveCatch up on all the messy, funny, honest episodes of Sober Awkwardhttps://open.spotify.com/show/4qXlSc9lDGStYLeYIjrWPH?si=ece6e75ae4f041f9Follow us on InstagramBehind-the-scenes chaos, awkward moments, and sober inspo@soberawkwardThanks for listening. Your support means everything. Whether you’ve been here since day one or this is your first toe-dip into the awkward, we’re so glad you found us.
  • Free Piss in the Hotel Lobby.

    15:31|
    šŸŽ™ļø Throwback Thursdays on Sober Awkward!Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and offer that little nudge of insight or encouragement just when you need it.Think of it as a midweek check-in. Something bite-sized to walk with, laugh at, or quietly reflect on. And if the clip hits home? You can go back and listen to the full episode anytime – just follow the link in the show notes.We know one episode a week isn’t always enough – so here’s your extra helping of honesty, humour, and a bit of awkwardness to get you through the week.šŸŽ§ Listen to the full episode here →https://open.spotify.com/episode/021GHtUCB8iMOyli2i2z5z?si=bab78268d92f4c3e
  • 6. Losing It All: How Addiction Led Me to Embezzle Millions from Hollywood's Elite

    49:25||Season 12, Ep. 6
    Jonathan Todd SchwartzĀ was once the "diva whisperer," the highlyĀ trusted financial managerĀ for Hollywood's biggest names, includingĀ BeyoncĆ©, Mariah Carey and Alanis Morissette. He was living the high life while secretly battling a monstrousĀ cocaine and gambling addiction.Consumed by his habit, Jonathan began toĀ embezzle millionsĀ from his celebrity clients, leading to his arrest and conviction. His world of fame and fortune crashed into a jail cell.But the story doesn't end there. Now over nine yearsĀ soberĀ and working as a recovery advocate, Jonathan is on a messy, public journey forĀ redemption. He is determined to prove he is no longer the "defrauding monster" the industry remembers.šŸ’› Resources & LinksšŸ“˜ Victoria’s memoir – A Thousand Wasted SundaysA brutally honest and hilarious look at motherhood, anxiety, and ditching the booze.šŸ‘‰ Buy the book herešŸŽ§ Listen to more Sober Awkward episodesšŸ‘‰ www.soberawkward.comšŸ«– Join The Cuppa CommunityOur private, supportive online space for sober folkšŸ‘‰ www.cuppa.communityšŸ“˜ Get the Sober Awkward GuideOur downloadable toolkit for ditching booze the awkward way.šŸ‘‰ The Sober Awkward GuidešŸ“± Follow us for daily sober fun:Instagram: @soberawkwardTikTok: @soberawkwardFacebook: Sober Awkward Community for Women
  • Sober Stories: Brian

    09:17|
    Welcome to our new weekly shortened episodes - Sober Stories!After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further.We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspired by your fellow listeners, one story at a time!Happy Saturday, y’all.Sober Awkward Tools and LinksJoin Cuppa – our alcohol-free communityA kind, no-pressure space to connect with others navigating sobrietywww.cuppa.communityRead Vic’s memoir – A Thousand Wasted SundaysA brutally honest and hilarious look at booze, motherhood, and self-discoveryhttps://amzn.asia/d/fanNMhaBook a one-on-one session with VicWriting mentorship, sobriety support, or just a good old chathttps://www.soberawkward.com/storeExplore the full podcast archiveCatch up on all the messy, funny, honest episodes of Sober Awkwardhttps://open.spotify.com/show/4qXlSc9lDGStYLeYIjrWPH?si=ece6e75ae4f041f9Follow us on InstagramBehind-the-scenes chaos, awkward moments, and sober inspo@soberawkwardThanks for listening. Your support means everything. Whether you’ve been here since day one or this is your first toe-dip into the awkward, we’re so glad you found us.
  • What about if I just drink on holiday?

    18:15|
    šŸŽ™ļø Throwback Thursdays on Sober Awkward!Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and offer that little nudge of insight or encouragement just when you need it.Think of it as a midweek check-in. Something bite-sized to walk with, laugh at, or quietly reflect on. And if the clip hits home? You can go back and listen to the full episode anytime – just follow the link in the show notes.We know one episode a week isn’t always enough – so here’s your extra helping of honesty, humour, and a bit of awkwardness to get you through the week.šŸŽ§ Listen to the full episode here → https://open.spotify.com/episode/021GHtUCB8iMOyli2i2z5z?si=bab78268d92f4c3e
  • 5. Alcohol? Or Actual Coping Mechanisms?

    48:22||Season 12, Ep. 5
    This week on Sober Awkward, Vic and Hamish accidentally create an entire episode about wanking… well, sort of. What started as a heartfelt chat about emotional coping mechanisms somehow spiralled into the world’s most awkward discussion about alone time, saunas, and self-soothing — in every sense of the word.Inspired by a quote from Elle Macpherson’s autobiography ā€œStop focusing on the problem and start focusing on the solutionā€ the duo explore what it really means to cope without booze. From rage walks and cold plunges to routines, therapy, and slightly questionable spa habits, they break down how to survive life’s chaos without pouring a drink (or crying into one).Vic shares a very uninspiring story about having a cup of tea and Hamish tells us all about being dull and how his routine helps him feel safe. Expect belly laughs, awkward honesty, and the occasional over-share as Vic and Hamish prove that emotional growth is messy, funny, and occasionally involves a flannel.šŸ’› Resources & LinksšŸ“˜ Victoria’s memoir – A Thousand Wasted SundaysA brutally honest and hilarious look at motherhood, anxiety, and ditching the booze.šŸ‘‰ Buy the book herešŸŽ§ Listen to more Sober Awkward episodesšŸ‘‰ www.soberawkward.comšŸ«– Join The Cuppa CommunityOur private, supportive online space for sober folkšŸ‘‰ www.cuppa.communityšŸ“˜ Get the Sober Awkward GuideOur downloadable toolkit for ditching booze the awkward way.šŸ‘‰ The Sober Awkward GuidešŸ“± Follow us for daily sober fun:Instagram: @soberawkwardTikTok: @soberawkwardFacebook: Sober Awkward Community for Women
  • Sober Stories: Nell

    07:25|
    Welcome to our new weekly shortened episodes - Sober Stories!After the overwhelming response to a recent writing competition during which we asked you to share your JOURNEYS to sobriety (the good, the bad and the ugly!), we felt compelled to take things a step further.We asked, you wrote, and now we're sharing the incredible, hilarious, and heartwarming stories you sent us. Get ready to be inspired by your fellow listeners, one story at a time!Happy Saturday, y’all.Sober Awkward Tools and LinksJoin Cuppa – our alcohol-free communityA kind, no-pressure space to connect with others navigating sobrietywww.cuppa.communityRead Vic’s memoir – A Thousand Wasted SundaysA brutally honest and hilarious look at booze, motherhood, and self-discoveryhttps://amzn.asia/d/fanNMhaBook a one-on-one session with VicWriting mentorship, sobriety support, or just a good old chathttps://www.soberawkward.com/storeExplore the full podcast archiveCatch up on all the messy, funny, honest episodes of Sober Awkwardhttps://open.spotify.com/show/4qXlSc9lDGStYLeYIjrWPH?si=ece6e75ae4f041f9Follow us on InstagramBehind-the-scenes chaos, awkward moments, and sober inspo@soberawkwardThanks for listening. Your support means everything. Whether you’ve been here since day one or this is your first toe-dip into the awkward, we’re so glad you found us.
  • Why is problem drinking so hard to identify?

    12:22|
    šŸŽ™ļø Throwback Thursdays on Sober Awkward!Every Thursday, we’re serving up a little slice of Sober Awkward history – a short, powerful clip from one of our most-loved past episodes.Why? Because sometimes, the right words hit differently the second time around. Whether you’re new here or a long-time listener, these throwback moments are here to keep you company, remind you you’re not alone, and offer that little nudge of insight or encouragement just when you need it.Think of it as a midweek check-in. Something bite-sized to walk with, laugh at, or quietly reflect on. And if the clip hits home? You can go back and listen to the full episode anytime – just follow the link in the show notes.We know one episode a week isn’t always enough – so here’s your extra helping of honesty, humour, and a bit of awkwardness to get you through the week.šŸŽ§ Listen to the full episode here → https://open.spotify.com/episode/41OlRG3E3MUYyk5iwYgyWu?si=1ea546dc93ce4682