So When Do I Take My Clothes Off?

What if aging isn't about trying to stay young, but about learning how to live well through every stage of life?This week, we sit down with renowned gerontologist and bestselling author Dr. Kerry Burnight to talk about the difference between lifespan, healthspan, and what she calls "joy span"—the ability to cultivate purpose, connection, resilience, and fulfillment no matter what life throws your way. From changing the stories we tell ourselves about getting older to embracing growth, adapting to life's hardest moments, and remembering that we always have something meaningful to give, this conversation is full of practical wisdom for anyone who's ever wondered what it really means to age well.Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger

What if the key to feeling more confident, connected, and fulfilled isn't doing more, but finding your people?This week, we sit down with entrepreneur and Female Quotient founder Shelley Zallis to talk about the extraordinary power of women gathering together. From building community in business to creating spaces where people feel seen, heard, and supported, Shelley shares why meaningful connections don't just happen; they're intentionally created. Whether you're looking to expand your circle, strengthen your relationships, or simply remember that you don't have to go to business conferences alone, this episode is a reminder that we're always stronger together--especially as women.You can find more information about the Female Quotient at the following links:https://www.instagram.com/femalequotient/?hl=enhttps://www.youtube.com/@FemaleQuotienthttps://www.linkedin.com/company/femalequotient/https://www.thefemalequotient.com/Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger

In this episode, we sit down with journalist and author Monica Corcoran to discuss the conversation sparked by her viral article about women who are quietly leaving their marriages without actually getting divorced. What begins as a conversation about marriage quickly expands into a thoughtful look at emotional labor, evolving relationships, friendship, identity, and why so many women are redefining what fulfillment looks like in midlife.We also explore how our expectations of marriage have changed, the importance of staying curious instead of critical, and why honest conversations may be the key to growing together through every season of life. We hope this episode encourages you to ask better questions, embrace change, and create relationships that evolve with you—not against you.Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger

We've all had that moment: something's weighing on you, you can't quite unpack it alone, and your friends have heard enough. So... is it time to call a therapist?This week, we're getting into something a lot of us have quietly wondered about—whether therapy still has a place later in life. Not because something is broken, but because life keeps changing, and sometimes we need more than a good friend to help us sort through it. It's truly never too late to talk it out. Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger

This week, we're joined by supermodel, author, and actress Paulina Porizkova and her fiancé, Emmy-nominated television writer and producer Jeff Greenstein, for a heartfelt conversation about finding love later in life. Paulina opens up about the grief, uncertainty, and reinvention that followed some of the most difficult chapters of her life, while Jeff shares his own journey back to love. We'll talk about dating apps, vulnerability, aging, second chances, and why the butterflies we chase aren't always what we need. Most of all, we'll explore what happens when two people meet at a stage in life where they know who they are, what they want, and aren't afraid to choose each other.Whether you're looking for love, healing from loss, or simply wondering what's still possible in your next chapter, we hope this conversation leaves you feeling inspired, encouraged, and open to the unexpected.Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger

This week, we sit down with iconic interior designer and author, Nate Berkus, for an honest conversation about what makes a home meaningful, why good design is so much more than trends, and how our spaces evolve as we do. From letting go of the things we no longer need to creating rooms that reflect who we truly are, Nate shares thoughtful insights on nostalgia, style, family, and the beauty of living well.Nate's latest book, Foundations: Timeless Design That Feels Personal, is available for purchase on Amazon here: https://www.amazon.com/Foundations-Timeless-Design-Feels-Personal/dp/1668026139/ref=sr_1_1?crid=23MWO6M6P171H&dib=eyJ2IjoiMSJ9.sH-0_5AQFOFThoR06VjhC9UlZztrdZB9ud62JJDSJD_GjHj071QN20LucGBJIEps.vxHpVqfJyyV9mfLQWLV0RlOKTaKmvmfgw6czeEGUa9w&dib_tag=se&keywords=foundation+nate+berkus&qid=1779727418&sprefix=foundation+nate+berku%2Caps%2C277&sr=8-1&tag=getinthegroov-1-bg-20Don’t forget to follow for more:> Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/> TikTok: https://www.tiktok.com/@getinthegroove1> YouTube: www.youtube.com/@InTheGroove1Hosts and Executive Producers - Susan Feldman and Phyllis BergerCo-Producer, Engineer, & Editor - Spencer GanusCo-Producer & Editor - Caroline McClellandSocial Media Manager - Skylar HarrisonMusic - Ben Berger