Share

cover art for 877: Susan Hyatt:  Author of BARE and certified master life coach

So Money with Farnoosh Torabi

877: Susan Hyatt: Author of BARE and certified master life coach

Our guest today says self-care is the key ingredient to actually overcoming your obstacles and pursuing your passions,  We are welcoming Susan Hyatt to the show, a certified master life coach and the creator of The BARE coaching program. Her book is called BARE: A Seven-Week Program to Transform your Body, Get more Energy, Feel Amazing and Become Unstoppable

In the book, Susan shares how she reached rock bottom, struggled with her weight and transformed the way that she felt about her body and herself. 

Susan runs an incredibly successful coaching business, helping other women do the same and you better believe we talk about money because money is such a source of emotion, right? It triggers a lot feelings of self-worth - or lack thereof -and all of that contributes to your self-esteem, your well- being, body image, all of it. 

Susan's website is www.shyatt.com. She is on Instagram @SusanHyatt.

More episodes

View all episodes

  • 1684: The Power of Instinct in Business, Work and Life

    32:28
    Whether you're an entrepreneur or not, retired or at the beginning of your career, most of us have personal brands. We're trying to push something forward, and much of what we've been taught about connecting with our audience and winning them over is not what *actually* works. Guest Leslie Zane is an award-winning marketer, TEDx speaker, and the foremost authority in harnessing the instinctive mind to accelerate brand and business growth. Her new book, The Power of Instinct, challenges conventional wisdom in business and brand building and teaches how the key to a brand's success is tapping into the unconscious mind.
  • 1683: Ask Farnoosh: Help, I Have Money, But No Goals! Plus: Job Interview Red Flags, Dating and Debt and Book Giveaways!

    30:05
    Apply for Farnoosh's Mentorship Program.Today's show focuses on helping a listener who is an exceptional saver - but has no financial goals. How can she prioritize her spending? Also, navigating a future fiance's massive debt load and job interview red flags. Listen to hear how to win a free copy of Thank You, More Please. Mentioned: The So Money episode on Pre-Nups.
  • 1682: Create (and Pay For) a Meaningful Life with Holly Trantham

    31:09
    How can money be a real tool to help you achieve what matters... and less a reflection of your worth? Holly Trantham, author of the new book Beyond Getting By, joins to discuss ways we can build a sustainable, wealth-generating plan for the future. More about Holly: She joined The Financial Diet as a managing editor in 2016. She is now the team’s creative director, leading editorial strategy and branded campaigns.
  • 1681: Feminist Dating Rules with Lily Womble, Author of Thank You, More Please

    35:49
    **Book Giveaway** Leave a review for this episode in Apple Podcasts to enter to win one of 10 copies of Thank You, More Please.** Lily Womble, feminist dating coach and founder of Date Brazen, joins So Money to share advice from her new book, Thank You, More Please. Learn how to navigate the dating world without depending on matchmaking apps, and using "Essence-Based Preferences" to attract exactly what you desire in your love life.
  • 1680: Ask Farnoosh (New!): Easy Budgeting Tricks, Making More Money in Your 30s

    25:23
    Learn more about Farnoosh's mentorship program.This week's questions focus on smart budgeting frameworks, earning more outside a 9 to 5, dealing with high annual credit card fees and a pro tip for handling medical debt.
  • 1679: Got Financial Anxiety? How to Take Back Your Money Mindset

    31:15
    New York Times bestselling author of Take Back Your Brain, Kara Loewentheil, unveils her proven strategies for closing the "brain gap," and how women can reclaim their financial confidence in a patriarchal society.
  • 1678: Building Your Money Machine with Mel Abraham

    36:44
    Want to learn how to get your money to work for you? Stop living paycheck to paycheck, build multiple revenue streams and a sustainable business plan? Entrepreneur and money mentor Mel Abraham shares insights from his new book, Building You Money Machine, available for pre-order.
  • 1677: Ask Farnoosh: How to Buy Life Insurance, Reduce Investment Risk, and Get Out of Debt

    45:51
    This week, Pam Krueger, founder of Wealthramp, joins to help answer listener questions about life insurance, investing, and debt management. Listen to Pam's interview from earlier this month, discussing ways to find a great financial advisor. Wealthramp is a platform that has matched over 20,000 individuals with fiduciary advisors and financial planners since 2019 and boasts client retention rates exceeding 98%. Wealthramp’s vetted advisor network spans the country and offers diversity in geography, specialization, gender, and fee structure. Visit Wealthramp.com/Farnoosh to start your search today.
  • 1676: How to Plan (and Afford) a Career Break After Kids

    38:09
    Guest Neha Ruch, founder of Mother/Untitled, discusses the often deductive ways society characterizes stay-at-home mothers and is on a mission to rebrand this role to bring more dignity and respect to parents choosing to take a break from their careers to support their children and families. Neha's forthcoming book The Power Pause: How to Plan a Career Break After Kids--and Come Back Stronger Than Ever is available for pre-order.