Sleep Deprived with Indy Clinton

This week's episode is for the couples and singles out there. I sit with relationship expert John from MAFS and my other special guest Big Eddy. John is known for his no-holding-back approach to relationship advice on the hit TV show Married At First Sight teaching couples, and singles what they're doing wrong so they can make it right. In this episode we talk about how relationships change especially after having kids, what should be your number one priority, the relationship with your partner or your children, and so much more. After this conversation, whether single or in a relationship, you will know the building blocks and effort it takes to build a healthy relationship and how to raise happier children. At the end of each episode, I answer your questions. Have a question? Leave a message at 1800 Sleep Deprived. Watch the full episode and the chaotic mess on YouTube here. Don’t forget to follow and leave a review (be kind all of you) wherever you listen to podcasts. This episode was brought to you by Sukin and the signature botanical body wash. A CW media production. Paid collaboration @chemistwarehouse

With the absolute legend of a human today Amy Gerard. Amy is a Sydney radio host, podcaster, author, wife, and mum who keeps everything candidly real. She doesn’t sugarcoat anything from birth stories to parenting to marriage and sex after kids no topic is off the table and why this is one of my favourite chats so far. At the end of each episode, I answer your questions. Have a question? Leave a message at 1800 Sleep Deprived. Watch the full episode and the chaotic mess on YouTube here. Don’t forget to follow and leave a review (be kind all of you) wherever you listen to podcasts. This episode was brought to you by Sukin and the signature Cleansing Handwash found here.A CW media production. Paid collaboration @chemistwarehouse

One of the most frequent questions I get asked online and on the podcast is about parenting. How do you raise resilient children, how do you stay sane as a parent? It can be a lot and we’re all just trying to figure it out but instead of giving unsolicited advice, I brought in the big guns with Australia’s leading parenting expert Lael Stone. Lael Stone is an Australian Speaker, Educator, and Author. Lael’s passions are supporting parents to understand their children, helping adults process their own childhood trauma, and creating education systems that value emotional awareness. Everything is based on one fundamental principle – connection and compassion. Her work aims to help all humans understand themselves better and be inspired to live the life they desire.In this episode we talk about understanding your child's emotions, their mood swings, what they really want and are trying to say, what all kids crave from parents, how to create a resilient child, and tips and tricks on parenting and boundaries.At the end of each episode, I answer your questions. Have a question? Leave a message at 1800 Sleep Deprived. Watch the full episode and the chaotic mess on YouTube here. Don’t forget to follow and leave a review (be kind all of you) wherever you listen to podcasts. This episode was brought to you by Sukin and their Natural Active Serums found at Chemist Warehouse here.A CW media production. Paid collaboration @chemistwarehouse

Guys, meet my best friend Elle! Yes, I do have friends, not many these days but the ones that have stuck around are my people. Elle has been my best friend since year 7 but apparently, I found out in this chat, that the feeling of being friends since day 1 wasn't mutual and from her story, I can't blame her. We are polar opposites and that's why we probably work, my job and life are online and she doesn't have any social media. We talk about growing up together, stories from high school (which I hope my parents don't listen to) and what's our friendship like these days. At the end of each episode, I answer your questions. Have a question? Leave a message at 1800 Sleep Deprived. Watch the full episode and the chaotic mess on YouTube here. Don’t forget to follow and leave a review (be kind all of you) wherever you listen to podcasts. This episode was brought to you by L'oreal and the L’Oréal Paris Matte Resistance found here.A CW media production. Paid collaboration @chemistwarehouse

My unofficial co-host Big Eddy is back for another episode, this one is for the dads and a reminder to check in on your dad friends. The pressures dads feel about parenting and raising little humans are completely different to mums I've realised, and yes there is such a thing as dad guilt. Does Ben wish he was the stay-at-home parent? How does he feel raising a young boy and two young girls in today's society? How can you be the best partner in a relationship with young children, when do you know it's time to step up? After my first episode, everyone knows I have been going through a rough time, and Ben talks about how he has been feeling and how we parent. He's obviously the wiser one and I will give credit where credit is due, he does have some great advice in this week's episode. Watch the full episode and the chaotic mess on YouTube here. Don’t forget to follow and leave a review (be kind all of you) wherever you listen to podcasts. This episode was brought to you by L'Oreal and the L’Oréal Paris Infallible Setting Spray found here.A CW media production. Paid collaboration @chemistwarehouse

Guys, meet my siblings, 3 out of 4 anyways. Get to know my brothers Jack and Tom and obviously Aunty Bella was there too. You will soon understand why we are how we are. We talk about our childhood growing up in a tight Clinton crew, who was the best athlete, what we all think we would have been growing up, how we weren’t allowed sleepovers growing up and somehow I managed to get given free things growing up from the bakery man.Jack and I are the only parents in the gang and we’re tight because of that now, Bella is Bella the love gang, and Tom is the fun uncle. We bicker, we laugh and there is a whole lot of love. Enjoy getting to know the Clinton Crew. At the end of each episode, I answer your questions. Have a question? Leave a message at 1800 Sleep Deprived. Watch the full episode and the chaotic mess on YouTube here. Don’t forget to follow and leave a review (be kind y’all) wherever you listen to podcasts. This episode was brought to you by L'Orèal and L’Oréal Paris Lumi Glotion available at Chemist Warehouse and online here. A CW media production. Paid collaboration @chemistwarehouse